1980s Weight Watchers Veggie Soup Best Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

1980'S WEIGHT WATCHERS VEGGIE SOUP

2011-06-13



1980's Weight Watchers Veggie Soup image

I have always loved this hearty vegetable soup and I was delighted to rediscover the recipe. Please note that this recipe serves only 2, so you'll want to double or triple it. Enjoy!

Provided by nursecynthia

Categories     Very Low Carbs

Time 55m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients:

  • 1/4 cup diced onion
  • 1 teaspoon fresh garlic
  • 1 cup zucchini
  • 1/2 cup carrot
  • 1/2 cup chopped tomato
  • 1 teaspoon fresh parsley
  • 1/4 teaspoon salt
  • 1/4 teaspoon basil
  • 1/8 teaspoon black pepper
  • 2 cups water

Steps:

  • n a 1 ½ quart nonstick saucepan combine onion and garlic and cook, stirring occasionally, until onion is translucent. Add remaining ingredients except water and stir to combine. Cover and cook over low heat, stirring occasionally, for 10 minutes. Add water and bring to a boil. Cover and cook over medium heat until vegetables are soft, about 20 minutes. Add water and bring to a boil. Cover and cook over medium heat until vegetables are soft, about 20 minutes. Using a slotted spoon, remove about ½ cup vegetables from saucepan and set aside. In two batches, puree remaining soup in blender container. Return pureed mixture to saucepan, add reserved vegetables, and heat.

0 POINT SOUP - WW

2022-08-11



0 Point Soup - Ww image

Another 0 point soup -- just clock full of veggies! I don't eat this as snacks (as I know some people do) but rather as for dinner with sandwiches. This freezes wonderfully in small tupperware containers -- which is great to bring to work and heat up in the micro. Recipe source: www.weightwatchers.com

Provided by ellie_

Categories     Vegetable

Time 55m

Yield 12 serving(s)

Number Of Ingredients 14

Ingredients:

  • 2 garlic cloves, minced
  • 1 onion, diced
  • 2 carrots, peeled and diced
  • 1 red bell pepper, diced
  • 2 zucchini, diced
  • 2 cups cabbage, shredded
  • 2 cups swiss chard, chopped
  • 2 cups broccoli, cut into florets
  • 2 teaspoons thyme, chopped (or 1/2 teaspoon dried thyme)
  • 6 cups vegetable broth
  • 2 tablespoons parsley, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons lemon juice (optional)

Steps:

  • Put first 12 ingredients (garlic - broth) in a large pot. Cover and bring to a boil over high heat; reduce heat to a simmer and simmer partly covered for 10 minutes or until vegetables are tender. Leave veggies whole or I use an immersion blender and puree a bit -- leaving some veggie chunks.
  • Stir in parsley and season with salt, pepper and lemon juice.

Recently Recipes

More about "1980s weight watchers veggie soup food"

10 BEST WEIGHT WATCHERS VEGETABLE SOUP RECIPES | YUMMLY
2022-07-30
10-best-weight-watchers-vegetable-soup-recipes-yummly image
Weight Watchers 0 Point Garden Vegetable Soup Food.com zucchini, basil, pepper, chop frozen spinach, yellow onion, chicken broth and 6 more Weight Watchers Crock Pot Beef,barley and Root Vegetable Soup …
From yummly.com
See details »


WW 0 POINT WEIGHT WATCHERS CABBAGE SOUP RECIPE
2022-08-11
ww-0-point-weight-watchers-cabbage-soup image
Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes. Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste. Simmer for a about 5-10 minutes until all vegetables …
From food.com
See details »


WEIGHT WATCHERS 0 POINT GARDEN VEGETABLE SOUP
2022-08-11
weight-watchers-0-point-garden-vegetable-soup image
directions. Spray a large sauce pan with non stick cooking spray. Saute garlic, onions and carrots for 5 minutes. Add broth, tomato paste, green beans, basil, oregano, salt and pepper. Simmer for a about 5-10 minutes until all …
From food.com
See details »


28 BEST WEIGHT WATCHERS CROCK POT RECIPES - TOP RECIPES
2022-08-06
These will make your mouth water every single time! 1. Weight Watchers Crock Pot Chicken Chili. The best Weight Watchers crock pot recipes are classics, and this chicken chilli fits the bill. It’s filled with simple ingredients and serves up to eight people with a pot of chilli. The soup has tons of protein.
From topteenrecipes.com
See details »


WORLD BEST GARLIC COOKING RECIPES : 1980'S WEIGHT WATCHERS …
2022-08-11
1 n a 1 ½ quart nonstick saucepan combine onion and garlic and cook, stirring occasionally, until onion is translucent. add remaining ingredients except water and stir to combine. cover and cook over low heat, stirring occasionally, for 10 minutes. add water and bring to a boil. cover and cook over medium heat until vegetables are soft, about 20 minutes. add water and bring to a boil. …
From worldbestgarlicrecipes.blogspot.com
See details »


WEIGHT WATCHERS VEGETABLE SOUP - ASIAN FOOD FIESTA
2022-08-11
Cooking oil spray the interior pot of the Instant Pot. Set the IP to saute and add the onions, celery, carrots, zucchini, and green beans. Cook for 3-4 minutes. Season with salt, cayenne pepper powder or red chili powder, black pepper powder, basil, oregano, and parsley. Toss in …
From asianfoodfiesta.com
See details »


WEIGHT WATCHERS VEGETABLE SOUP - PINTEREST.CA
2022-08-11
Sep 5, 2017 - Explore Rita Casuti's board "Weight watchers vegetable soup" on Pinterest. See more ideas about weight watchers meals, cooking recipes, healthy recipes.
From pinterest.ca
See details »


20 BEST WEIGHT WATCHERS SOUP RECIPES - INSANELY GOOD
2022-05-25
13. Green Pea Soup with Yogurt Dill Cream Sauce. This Weight Watchers soup is a tasty way to adhere to your diet come spring. You’ll saute green peas, potatoes, and leeks, then blend until creamy. For the grand finale, top it with dill yogurt and diced tomatoes.
From insanelygoodrecipes.com
See details »


WEIGHT WATCHERS VEGGIE BARLEY SOUP 1 PT FOR 1 CUP FOOD
2022-08-11
2/3 cup carrot, sliced: 1/2 cup onion, diced: 1/2 cup celery, sliced: 2 garlic cloves: 1 tablespoon tomato paste: 6 cups fat-free chicken broth: 2 cups green cabbage, chopped (about 1/4 head)
From wikifoodhub.com
See details »


WEIGHT WATCHERS VEGETABLE SOUP 0 POINTS RECIPES
2022-07-24
The Best Weight Watchers Vegetable Soup 0 Points Recipes on Yummly | Mexican Style Weight Watchers 0 Points Soup, Weight Watchers Zero Points Garden Vegetable Soup, Mexican Style Weight Watchers 0 Points Soup
From yummly.com
See details »


WEIGHT WATCHERS GARDEN VEGETABLE SOUP - THE DR. OZ …
2022-08-11
Place carrot, onion and garlic in saucepan. Sauté vegetables over low heat for 5 minutes, until softened. Add broth, cabbage, spinach, tomato paste, basil, oregano and salt. Bring saucepan to a boil. Reduce heat, and simmer, covered, for 15 minutes. Stir in zucchini, and cook 3 …
From drozshow.com
See details »


10 BEST WEIGHT WATCHERS ZUCCHINI SOUP RECIPES | YUMMLY
2022-08-11
The Best Weight Watchers Zucchini Soup Recipes on Yummly | Weight Watchers Vegetable Soup, Quick Creamy Zucchini Soup, Weight Watchers Garden Vegetable Soup
From yummly.com
See details »


1980S WEIGHT WATCHERS PLAN RECIPES
2022-08-11
Steps: n a 1 ½ quart nonstick saucepan combine onion and garlic and cook, stirring occasionally, until onion is translucent. Add remaining ingredients except water and stir to combine. Cover and cook over low heat, stirring occasionally, for 10 …
From tfrecipes.com
See details »


ORIGINAL FOR WEIGHT WATCHERS SOUP RECIPES - FOOD NEWS
2022-08-11
Old Vintage Weight Watchers Recipes from the 1960s, 1970s, 1980s, 1990s Subscribe for all the best recipes, tips & weekly email support from a lifetime WW! Skip to primary navigation . Weigh out 1 oz of hard cheese and put it between the 2 slices of bread like a cheese sandwhich. In a bowl mix 1 egg, a little water, and a sprinkle of cinnamon and whip it together. Put cheese …
From foodnewsnews.com
See details »


WEIGHT WATCHERS VEGETABLE BEEF SOUP RECIPE - FOOD NEWS
2022-08-11
WEIGHT WATCHERS VEGETABLE BEEF SOUP 4 oz. cooked beef 6 c. water 1 (14 1/2 oz.) can stewed tomatoes & juice 1/2 head cabbage, shredded 4 carrots, diced 2 stalks celery, diced 2 pkgs. Sweet & Low 1/2 green pepper, chopped 1 can French style beans & juice 1 c. sliced mushrooms 1 clove garlic, minced (or 1/2 tsp. garlic powder)
From foodnewsnews.com
See details »


Related Search