Air Fryer Tofu Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AIR FRYER TOFU

These crispy tofu bites are great as a snack, a topping for a salad, or added to a stir-fry. You may have to cook these in two batches, depending on the size of your air fryer.

Provided by Bren

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 1h10m

Yield 4

Number Of Ingredients 5



Air Fryer Tofu image

Steps:

  • Place tofu onto a plate lined with several paper towels. Cover with more paper towels and another plate. Set a 3- to 5-pound weight on top and press tofu for 30 minutes; drain and discard any accumulated liquid and cut tofu into 1/2-inch cubes.
  • Combine soy sauce, olive oil, garlic, and sesame oil in a small bowl; mix well. Add tofu cubes and marinate for 15 to 20 minutes.
  • Preheat an air fryer to 350 degrees F (180 degrees C).
  • Place tofu in a single layer in the air fryer basket.
  • Air fry for 5 minutes without shaking the fryer. Continue air frying, shaking occasionally, until browned, about 10 more minutes.

Nutrition Facts : Calories 121.5 calories, Carbohydrate 3.2 g, Fat 8.9 g, Fiber 1.4 g, Protein 9.2 g, SaturatedFat 1.3 g, Sodium 141 mg, Sugar 0.1 g

8 ounces firm tofu
1 tablespoon low-sodium soy sauce (such as Bragg®)
1 tablespoon olive oil
1 large clove garlic, finely chopped
½ teaspoon sesame oil

EASY AIR FRYER TOFU

My kids are huge tofu fans and we always order fried tofu when we are doing take-out. So we tried to make fried tofu at home with our air fryer and it turned out great and was very easy. I spiced it very lightly because the kids don't like a lot of spice, but feel free to increase and vary the spices.

Provided by barbara

Categories     Tofu Recipes

Time 52m

Yield 4

Number Of Ingredients 7



Easy Air Fryer Tofu image

Steps:

  • Cut block of tofu in half vertically and set side by side on a plate lined with multiple layers of paper towels. Add a thick layer of paper towels on top, weigh down with a heavy object (I used my bread box) and press for 30 minutes to remove as much liquid as possible.
  • Cut tofu into 1-inch cubes and place in a bowl. Drizzle with soy sauce and carefully toss to coat.
  • Combine cornstarch, onion powder, paprika, and white pepper in a small bowl. Add to tofu and carefully coat tofu with cornstarch mixture. Drizzle with sesame oil. Place tofu pieces in one layer in the basket of your air fryer. You might need to work in batches.
  • Air-fry at 390 degrees F (200 degrees C) for 6 minutes. Turn tofu pieces over and air-fry until crispy, about 6 more minutes.

Nutrition Facts : Calories 110.4 calories, Carbohydrate 4.4 g, Fat 6.7 g, Fiber 0.6 g, Protein 10.5 g, SaturatedFat 1 g, Sodium 234.7 mg, Sugar 0.7 g

1 (18 ounce) package extra-firm tofu
1 tablespoon soy sauce
2 teaspoons cornstarch
½ teaspoon onion powder
½ teaspoon sweet paprika
¼ teaspoon ground white pepper
½ teaspoon sesame oil

AIR-FRYER TOFU

This Asian-inspired air-fryer tofu recipe was the first meatless meal my fiance made for me. It's a wonderful light protein and is so easy to pair with broiled or grilled veggies such as eggplant, asparagus or even tomatoes. -Emily Steers, Los Angeles, California

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7



Air-Fryer Tofu image

Steps:

  • In a bowl or shallow dish, combine the first 6 ingredients. Cut tofu lengthwise into 3/8-in. thick slices; cut each slice in half diagonally to make triangles. Add to marinade and turn to coat. Refrigerate 3-5 hours, turning occasionally., Preheat air fryer to 400°. Reserving marinade, place tofu on greased tray in air-fryer basket. Drizzle remaining marinade over tops. Cook until lightly browned and heated through, 6-8 minutes.

Nutrition Facts : Calories 208 calories, Fat 18g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 440mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 9g protein. Diabetic Exchanges

1/4 cup olive oil
3 tablespoons reduced-sodium soy sauce
2 green onions, chopped
2 garlic cloves, minced
1/4 teaspoon ground cumin
1/4 teaspoon crushed red pepper flakes
1 package (14 ounces) extra-firm tofu

More about "air fryer tofu recipes"

CRISPY AIR-FRYER TOFU RECIPE - FOOD NETWORK KITCHEN
5/11/2020 Let sit at room temperature for 15 minutes. Preheat a 3.5-quart air fryer to 375 degrees F. Arrange the tofu cubes in a single layer in the air …
From foodnetwork.com
4.3/5 (13)
Category Main-Dish
Author Food Network Kitchen
Difficulty Easy
  • For the tofu: Drain the tofu and wrap in a clean kitchen towel (see Cook's Note). Place it on a plate or in a baking dish and top it with a skillet. Add canned goods to the skillet to serve as weights and let press for 15 minutes to remove excess water. Cut the tofu into 3/4- to 1-inch cubes,
  • Whisk the soy sauce, sesame or vegetable oil, vinegar, honey and a large pinch of salt together in a medium bowl. Remove 1/2 teaspoon to a small bowl for the dipping sauce if making. Add the tofu cubes to the remaining mixture and toss gently until the tofu has absorbed all the marinade. Let sit at room temperature for 15 minutes.
  • Preheat a 3.5-quart air fryer to 375 degrees F. Arrange the tofu cubes in a single layer in the air-fryer basket. Cook, shaking the basket a few times for even cooking, until the tofu is deep golden brown and crispy, 15 to 20 minutes.
  • For the dipping sauce if using: Meanwhile, add the mayonnaise, 1 teaspoon water, a pinch of salt and most of the scallion to the reserved marinade and mix together. Sprinkle with remaining scallion and drizzle with chili oil.
crispy-air-fryer-tofu-recipe-food-network-kitchen image


AIR FRYER TOFU {QUICK & EXTRA CRISPY!} – WELLPLATED.COM
10/4/2022 Place the tofu in a single layer in the basket of an air fryer. Cook at 400 degrees F for 9 minutes. Toss, then cook for another 2 to 4 minutes. …
From wellplated.com
5/5 (8)
Calories 96 per serving
Category Dinner
  • Remove the tofu from the package and drain. With your hands, gently squeeze out as much water as you can without breaking or crushing the block. Lay the tofu flat on a cutting board so the longer edge is towards you, then cut it into four strips. Rotate the strips so that the wider (cut sides) are flat against the cutting board and cut them in half again those you have 8 strips total. Cut the strips crosswise into cubes that are about 1 inch in size (I end up with 5 cubes per strip).
  • Line a cutting board or large plate with a clean tea towel (or similar lint-free kitchen towel) or paper towels. Spread the tofu cubes onto it in one layer and lay a second towel on top. Press gently but firmly and change out the towel as needed. The idea is to remove as much water from the tofu as possible.
  • In a small bowl or large liquid measuring cup, stir together the soy sauce, vinegar, syrup, oil, garlic powder, ginger, and hot sauce.
  • Place the tofu in a shallow baking dish or medium mixing bowl. Pour the soy sauce mixture over the tofu, then with your hand, toss gently to combine. Let the tofu sit for 15 minutes, tossing it again halfway through. Don’t worry if a few bits crumble. Those will turn deliciously crispy.
air-fryer-tofu-quick-extra-crispy-wellplatedcom image


RIDICULOUSLY CRISPY AIR FRIED TOFU | LIVE EAT LEARN
10/3/2022 AirFry: Preheat your air fryer to 375 degrees F (190 C). Add tofu blocks to your air fryer basket in a single layer. Cook for 10 to 15 minutes, shaking the pan occasionally to promote even cooking. Tips & Tricks *You can …
From liveeatlearn.com
ridiculously-crispy-air-fried-tofu-live-eat-learn image


AIR FRYER TOFU - SPICY AND CRISPY - KEEPING THE PEAS
1/9/2020 Place tofu in air fryer basket in a single layer. Don’t overcrowd. Bake for 10 minutes at 375 F. Toss at the 5 minute mark. To make gluten free eliminate soy sauce and use tamari. Be sure to press tofu before air frying. To make oil …
From keepingthepeas.com
air-fryer-tofu-spicy-and-crispy-keeping-the-peas image


AIR FRYER TOFU - PERFECTLY CRISPY! - RACHEL COOKS®
5/5/2021 Combine soy sauce and oil in a shallow dish. Cut tofu into bite-sized blocks (about 1 inch), add to soy sauce/oil mixture, and turn to coat all sides. Preheat air fryer set at 375ºF for 5 minutes. Whe air fryer is preheated, toss …
From rachelcooks.com
air-fryer-tofu-perfectly-crispy-rachel-cooks image


AIR FRYER TOFU - VEGAN HEAVEN
7/21/2020 Set your air fryer to 350 °F and air fry the tofu for 12-15 minutes. Shake the pan occasionally to promote even cooking. Serve the air fryed tofu immediately with vegan mayonnaise or aioli or with a salad. Notes Stored in …
From veganheaven.org
air-fryer-tofu-vegan-heaven image


MY GRANDSON'S FAVORITE AIR FRIED TOFU - BRAND NEW VEGAN
9/5/2021 Meanwhile, add all marinade ingredients to a quart jar or ziplock and mix. Slice tofu into bite-sized cubes and add to marinade. Marinate for 15-30 min, constantly shaking to …
From brandnewvegan.com


BEST AIR FRYER TOFU RECIPE - HOW TO MAKE AIR FRYER TOFU - DELISH
Preheat air fryer to 200ºC. In a medium bowl, whisk together cornflour, salt and black pepper. Working in batches if necessary, toss tofu in the cornstarch mixture until thoroughly coated....
From delish.com


CRISPY TOFU RECIPE (AIR FRYER, BAKED) - FOODHOUSEHOME.COM
1. Air Fryer Chili Garlic Tofu. This crispy tofu air fryer recipe mimics chili garlic chicken but without the meat. It’s crispy, chewy, and flavorful with the Asian-style chili garlic sauce. You …
From foodhousehome.com


AIR FRYER TOFU RECIPE - THE SPRUCE EATS
7/4/2021 The Spruce / Diana Rattray. Pour the marinade mixture over the tofu. Cover the dish and refrigerate for 30 minutes to 1 hour. The Spruce / Diana Rattray. Preheat the air fryer to …
From thespruceeats.com


AIR FRYER CHEESEBURGER EGG ROLLS - TASTE OF THE FRONTIER
1 day ago Make sure to place them seam side down so they don’t explode! Brush the tops of the egg rolls with the egg wash and sprinkle with sesame seeds or flakey sea salt, if desired. …
From kleinworthco.com


BEST AIR FRYER TOFU RECIPE - HOW TO MAKE AIR FRYER TOFU - DELISH
10/19/2021 Step 1 In a large bowl, toss tofu, soy sauce, oil, garlic powder, paprika, and onion powder. Cover bowl and refrigerate at least 20 minutes or up to 1 hour. Step 2 In a medium …
From delish.com


AIR FRYER TOFU BITES RECIPE QUICK & EASY YUMMY | AIR FRYER WORLD
Preheat air fryer at 400°F for 5 minutes. Gently squeeze or press-out excess water from the tofu block. Cut tofu into 1” cubes. Add tofu cubes to bowl. Spray evenly with oil around all sides. …
From airfryerworld.com


AIR FRYER TOFU (WITH SOY-GINGER SAUCE) | KITCHN
8/14/2021 Drain off the excess liquid from the tofu, then cut the tofu into 3/4-inch cubes. Place in a medium bowl, add 3 tablespoons of the sauce, and toss to combine. Marinate for 10 …
From thekitchn.com


15 AIR FRYER CRISPY TOFU RECIPE - SELECTED RECIPES
Instructions. Drain the tofu and pat dry thoroughly with a kitchen towel. …. Mix cornstarch, garlic powder, and salt together in a bowl. …. Add oil to a wok or skillet on medium-high heat. …. …
From selectedrecipe.com


AIR-FRYER TOFU RECIPE | EATINGWELL
Let stand for 10 minutes (or refrigerate overnight). Preheat air fryer to 400°F for 5 minutes. Coat the fryer basket with cooking spray. Working in batches if necessary, arrange the tofu cubes …
From eatingwell.com


15 IMPRESSIVE AIR FRYER TOFU RECIPES TO MAKE PLANT-BASED …
2/16/2022 Fortunately, we have a list of tofu recipes in the air fryer to cook like a pro and I bet you’ll love #14 . 1. Air Fryer Chili Garlic Tofu This crispy tofu air fryer recipe mimics chili …
From cookingchew.com


PERFECTLY CRISPY AIR FRYER TOFU - LOVE FOOD NOT COOKING
Preheat air fryer to 360°F/ 180°C. Mix spice, flour, sugar, salt, and oil in a large bowl. Cut tofu block into 1-inch cubes. Add tofu cubes to the bowl and gently mix to coat tofu cubes in the …
From lovefoodnotcooking.com


AIR FRYER TOFU RECIPE | THEHUB FROM WALMART CANADA
10/6/2021 Cut tofu into 1/2-inch cubes, add to a large bowl and gently mix in soy sauce and oil, followed by cornstarch. Add tofu in a single layer to your air fryer’s basket. Insert basket into …
From ideas.walmart.ca


CRISPY AIR FRYER TOFU (HOW TO MAKE CRISPY TOFU) - JESSICA IN THE …
2/17/2021 Add in all of the other seasoning ingredients and toss to thoroughly combine. Place in your air fryer in a single row, so that all the tofu has a little bit of space around each piece. …
From jessicainthekitchen.com


AIR FRYER CRISPY TOFU (GLUTEN-FREE) - CLEAN EATING KITCHEN
8/4/2021 Instructions. Wrap the tofu in a clean dish towel and gently press it to remove the excess water. Alternatively, wrap the tofu in a clean dish towel and place a heavy object on …
From cleaneatingkitchen.com


AIR FRYER TOFU RECIPE - HEDESSENT
8/11/2022 Instructions. Halve tofu horizontally to create two halves like a book; place flat and double wrap in a kitchen towel or paper towels, and place a cast-iron skillet or a large plate …
From hedessent.ca


AIR FRYER TOFU WITH HONEY GARLIC SAUCE - HELLO SPOONFUL
While the tofu is frying, combine chicken broth, honey, soy sauce, garlic, and ginger in a saucepan over medium heat; bring to a gentle boil. Reduce heat and simmer sauce, stirring …
From hellospoonful.com


CRISPY AIR FRYER TOFU RECIPE - LOVE AND LEMONS
1/11/2022 Preheat the air fryer to 400°F. In a large bowl, combine the oil, tamari, and sriracha. Cut the tofu into cubes, add it to the bowl, and gently toss to coat. Sprinkle the cornstarch …
From loveandlemons.com


Related Search