ORANGE FENNEL SALAD
Steps:
- Cut the fronds from the fennel bulbs and reserve some of the feathery leaves for later. Cut each fennel bulb in half and remove the cores with a sharp knife.
- Fit a food processor with the thinnest slicing blade. Cut the fennel bulbs into wedges and place horizontally into the feed tube. Process in batches. Peel each orange, remove the pith with a knife, and slice. Set aside.
- For the dressing: Whisk together the oil, juice, 1 teaspoon salt and the pepper in a small bowl. Place the fennel slices, oranges slices and arugula in a large bowl. Pour the dressing over the salad and toss together. Sprinkle with salt and add some fennel fronds for decoration.
ARUGULA AND FENNEL SALAD
Steps:
- Trim the fennel bulb and reserve the fronds. Cut the bulb in half and remove the tough inner core. Using a sharp knife or a mandolin cut the fennel into very thin slices and put them into a large bowl. Cut the onion into very thin slices and add them to the bowl. Add the arugula to the bowl and give it a good toss. Pour in the olive oil and lemon juice, season it with salt and pepper, and toss it again to coat all the ingredients; put the salad onto a large platter. Using a vegetable peeler, shave thin pieces of the Parmigiano-Reggiano and scatter them over the salad. Garnish with the reserved fennel fronds.
Nutrition Facts : Calories 138 calorie, Fat 11.5 grams, SaturatedFat 2 grams, Cholesterol 2 milligrams, Sodium 200 milligrams, Carbohydrate 8 grams, Fiber 2.5 grams, Protein 3 grams, Sugar 2 grams
ARUGULA SALAD WITH, ORANGES, POMEGRANATE SEEDS, AND GOAT CHEESE
Categories Salad Cheese Leafy Green No-Cook Thanksgiving Orange Fall Bon Appétit
Yield Makes 10 to 12 servings
Number Of Ingredients 10
Steps:
- Whisk first 5 ingredients in bowl to blend. (Can be made 1 day ahead. Chill. Bring to room temperature and rewhisk before using.)
- Cut off peel and white pith from oranges. Cut oranges into 1/4- to 1/2-inch-thick rounds. Cut each round into quarters. Transfer orange pieces to large bowl. Add remaining ingredients and toss to combine. Toss salad with enough dressing to coat and serve.
FENNEL-ARUGULA SALAD WITH ORANGES
An orange-mustard vinaigrette perfectly complements mellow fennel and peppery arugula in this easy-to-make salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 7
Steps:
- Working over a medium bowl, cut out orange segments, then squeeze juice from membranes. To a jar, add 2 tablespoons juice, vinegar, mustard, and oil; season with salt and pepper. Shake to combine.
- Combine fennel and fronds, arugula, and orange segments in a bowl. Drizzle with dressing and toss to combine.
Nutrition Facts : Calories 103 g, Fat 7 g, Fiber 3 g, Protein 2 g, SaturatedFat 1 g
ARUGULA SALAD WITH ORANGES AND CARAMELIZED FENNEL
Provided by Kate Fogarty
Categories Salad Roast Vegetarian Low Cal High Fiber Dinner Orange Fennel Arugula Winter Healthy Low Cholesterol Bon Appétit Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F. Combine fennel wedges, thyme, and 4 tablespoons oil in large bowl; toss to coat. Arrange fennel, cut side down, on large rimmed baking sheet. Sprinkle with salt and pepper. Roast until fennel is tender and brown, turning once, about 40 minutes. Discard thyme sprigs. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature.
- Whisk vinegar, mustard, and 2 tablespoons oil in large bowl. Season dressing with salt and pepper. Add fennel, orange slices, and arugula. Toss to coat. Transfer salad to large shallow bowl.
- What to drink:
- To accompany the spicy, citrusy salad, pour a crisp white with mineral notes. The Kupelwieser 2008 Pinot Grigio Alto Adige ($15) would be perfect.
ARUGULA, FENNEL, AND ORANGE SALAD
I grew up eating fennel, but I've noticed it's not very common in the US. For all the fennel lovers like me, here is a delicious and good looking recipe. For the non fennel lovers, you can easily substitute celery.
Provided by Ms.P.
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- Whisk together the honey, lemon juice, salt, and pepper; slowly add the olive oil while continuing to whisk.
- Place the arugula in the bottom of a salad bowl; scatter the orange segments, fennel slices, and olives over the arugula; drizzle the dressing over the salad to serve.
Nutrition Facts : Calories 143.3 calories, Carbohydrate 14.3 g, Fat 9.7 g, Fiber 3.4 g, Protein 2.1 g, SaturatedFat 1.3 g, Sodium 250.2 mg, Sugar 9.1 g
More about "arugula fennel apple mandarin orange and pomegranate salad recipes"
ARUGULA, FENNEL AND ORANGE SALAD RECIPE - SERIOUS EATS
From seriouseats.com
ARUGULA, APPLE, AND POMEGRANATE SALAD WITH CIDER …
From seriouseats.com
ARUGULA, ORANGE AND POMEGRANATE SALAD - THE DAILY …
From thedailymeal.com
ARUGULA APPLE MANDARIN ORANGE SALAD RECIPE - FRIENDSEAT
From friendseat.com
Cuisine HealthyCategory Dinner, Lunch, Salad, Side Dish
ARUGULA, FENNEL, APPLE, MANDARIN ORANGE, AND …
From bonappetit.com
5/5 (1)Author Bon AppétitServings 6
ARUGULA FENNEL APPLE MANDARIN ORANGE AND POMEGRANATE SALAD …
From wikifoodhub.com
ARUGULA ORANGE POMEGRANATE SALAD - FLAVOR THE MOMENTS
From flavorthemoments.com
ARUGULA, FENNEL AND ORANGE SALAD | WILLIAMS SONOMA
From williams-sonoma.com
ARUGULA, FENNEL, APPLE, MANDARIN ORANGE, AND POMEGRANATE SALAD
From lesliebeck.com
FENNEL, ARUGULA, AND APPLE SALAD | RECIPE | KITCHEN STORIES
From kitchenstories.com
APPLE FENNEL ARUGULA SALAD WITH HONEY LEMON VINAIGRETTE
From yayforfood.com
SIMPLE FENNEL AND ORANGE SALAD RECIPE | GOOD LIFE EATS
From goodlifeeats.com
ARUGULA, FENNEL, APPLE, MANDARIN ORANGE, POME
From recipebridge.com
APPLE, FENNEL, AND ORANGE SALAD – LEITE'S CULINARIA
From leitesculinaria.com
MANDARIN ORANGE SALAD - DINNER AT THE ZOO
From dinneratthezoo.com
ARUGULA FENNEL APPLE SALAD RECIPE | WICKED SPATULA
From wickedspatula.com
You'll also love