Avocado Asparagus And Hearts Of Palm Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEARTS OF PALM SALAD

This salad is very easy to make and always requested by my family. People think they are eating something special because it is made with hearts of palm. Best if chilled overnight.

Provided by HEATHER SG

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 8



Hearts of Palm Salad image

Steps:

  • In a medium bowl, whisk together the dressing mix, vinegar, and water until well blended. Whisk in olive oil. Add hearts of palm to the bowl, and stir to coat. Cover and refrigerate for at least one hour or overnight.
  • Before serving, sprinkle the green and black olives, and bacon bits over the salad.

Nutrition Facts : Calories 317.4 calories, Carbohydrate 4.7 g, Cholesterol 1.3 mg, Fat 33.3 g, Fiber 1.2 g, Protein 1.6 g, SaturatedFat 4.6 g, Sodium 1755.1 mg, Sugar 2.6 g

3 (14.25 ounce) cans hearts of palm, drained and sliced
2 (.7 ounce) packages dry Italian-style salad dressing mix
½ cup white wine or champagne vinegar
6 tablespoons water
1 cup olive oil
1 (8 ounce) jar green olives, sliced
1 (6 ounce) can sliced black olives
2 tablespoons bacon bits

AVOCADO, HEARTS OF PALM, AND RED ONION SALAD WITH CORIANDER VINAIGRETTE

Categories     Salad     Blender     Onion     Vegetable     Side     No-Cook     Vegetarian     Quick & Easy     Kwanzaa     Avocado     Healthy     Vegan     Cilantro     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 8

Number Of Ingredients 12



Avocado, Hearts of Palm, and Red Onion Salad with Coriander Vinaigrette image

Steps:

  • Make vinaigrette:
  • In a blender purée garlic and coriander with lemon juice, sugar, and salt. With motor running add oil in a stream, blending until dressing is emulsified.
  • Make salad:
  • Cut hearts of palm and avocado into 3/4-inch cubes and in a large bowl with a rubber spatula gently toss with onion and vinaigrette until combined well.
  • Line 8 salad plates with lettuce leaves and mound avocado mixture on top.

For vinaigrette
1 small garlic clove
1/4 cup fresh coriander
3 tablespoons fresh lemon juice
1/2 teaspoon sugar
1/4 teaspoon salt
1/2 cup olive oil
For salad
a 14-ounce can hearts of palm, drained
4 California firm-ripe avocados
1 small red onion, sliced thin
Boston lettuce leaves (from about 2 heads)

AVOCADO, ASPARAGUS, AND HEARTS OF PALM SALAD

Categories     Salad     Asparagus     Avocado     Boil

Yield makes 6 to 8 servings

Number Of Ingredients 13



Avocado, Asparagus, and Hearts of Palm Salad image

Steps:

  • In a medium skillet over high heat, bring 1 inch of salted water to a boil. Add the asparagus and cook, uncovered, until crisp-tender, about 3 minutes. Drain and rinse with cold water to stop the cooking. Pat dry and transfer to a large salad bowl.
  • Add the hearts of palm, cherry tomatoes, and onions to the salad bowl.
  • In a small bowl, whisk together the vinegar, lemon juice, mustard, garlic, pepper, and sugar. Gradually whisk in the oil, then pour over the salad and toss to coat the vegetables. Add the diced avocado, season with salt and pepper, and toss gently. Sprinkle the salad with toasted pine nuts and serve immediately.

1 pound asparagus, trimmed and cut into 1-inch pieces
1 (14-ounce) can hearts of palm, drained, rinsed, and cut into 1/2-inch pieces
About 12 cherry tomatoes, halved
2 green onions (white and light green parts only), thinly sliced
3 tablespoons red-wine vinegar
2 tablespoons lemon juice
1 1/2 tablespoons Dijon mustard
1 garlic clove, minced
1/2 teaspoon freshly ground black pepper
1/4 teaspoon sugar
1/2 cup extra-virgin olive oil
2 avocados, halved, peeled, pitted, and diced
1/4 cup pine nuts, toasted

HEARTS OF PALM, AVOCADO, AND WATERCRESS SALAD WITH THOUSAND ISLAND DRESSING

Provided by Food Network

Categories     appetizer

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 10



Hearts of Palm, Avocado, and Watercress Salad with Thousand Island Dressing image

Steps:

  • Mix together all the dressing ingredients in a bowl and set aside. Arrange the avocado slices, hearts of palm, and watercress on a platter and drizzle with the Thousand Island dressing.

1 cup mayonnaise
2 teaspoons lemon juice
1 teaspoon tomato paste
1/2 teaspoon Worcestershire sauce
Salt and black pepper
Hot sauce, to taste
Cold water, as needed to thin dressing consistency
2 to 3 avocados, sliced
1 can hearts of palm, halved
2 to 3 bunches watercress, washed, trimmed

HEARTS OF PALM AND AVOCADO SALAD

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7



Hearts of Palm and Avocado Salad image

Steps:

  • Place palm and avocado in a large bowl, drizzling lime juice and olive oil over them. Season with paprika, salt, and pepper.

2 cans hearts of palm or 4 to 6 ounces fresh hearts of palm, cut into 1/2-inch rounds
6 avocados, peeled and cut into 1/2-inch slices
Juice of 2 limes
2 tablespoons olive oil
1 tablespoons paprika
Coarse salt, (to taste)
Freshly ground black pepper, (to taste)

More about "avocado asparagus and hearts of palm salad recipes"

EASY ASPARAGUS AND HEARTS OF PALM SALAD | RECIPES
Web Feb 28, 2023 1. Combine hearts of palm, tomatoes, asparagus, and avocados. 2. Mix together dressing ingredients and pour over salad. …
From kosher.com
Servings 8
easy-asparagus-and-hearts-of-palm-salad image


HEARTS OF PALM AND AVOCADO SALAD RECIPE - GRACE …
Web Dec 6, 2013 Two 14-ounce cans hearts of palm, drained and sliced 1/2 inch thick 1 Hass avocado, cut into 1/2-inch pieces 1/4 cup coarsely …
From foodandwine.com
5/5
Total Time 20 mins
Author Grace Parisi
hearts-of-palm-and-avocado-salad-recipe-grace image


LEMONY HEARTS OF PALM SALAD WITH AVOCADO - SKINNYTASTE
Web Oct 20, 2022 Add the hearts of palm and tomato to the onions, add fresh 2 tablespoons fresh lemon juice, drizzle with 2 tablespoons extra virgin …
From skinnytaste.com
5/5 (2)
Total Time 10 mins
Category Dinner, Lunch, Salad, Side Dish
Calories 145 per serving
lemony-hearts-of-palm-salad-with-avocado-skinnytaste image


HEARTS OF PALM AND AVOCADO SALAD - RECIPE GIRL
Web Apr 19, 2007 SALAD. 2 large heads red leaf lettuce, rinsed and dried (tear with hands into bite-size pieces) 2 whole grapefruit, peeled and segmented (cut segments in half if they’re big) Two 14-ounce cans hearts of palm, …
From recipegirl.com
hearts-of-palm-and-avocado-salad-recipe-girl image


ASPARAGUS AVOCADO SALAD – OH SWEET BASIL
Web Apr 13, 2016 Heat a skillet over medium high heat. Add olive oil and asparagus and sprinkle with salt and pepper. Cook until tender, moving occasionally, about 3 minutes. In a small dish, whisk together the …
From ohsweetbasil.com
asparagus-avocado-salad-oh-sweet-basil image


AVOCADO-HEARTS OF PALM SALAD RECIPE | MYRECIPES
Web Directions Step 1 In a small bowl, whisk together oil, lime zest and juice, garlic and salt until combined. Step 2 In a medium bowl, combine avocado, hearts of palm, cilantro and scallions. Pour dressing over avocado …
From myrecipes.com
avocado-hearts-of-palm-salad-recipe-myrecipes image


HEARTS OF PALM SALAD WITH ARTICHOKE HEARTS, CUCUMBER …
Web May 11, 2019 Drain out the liquid and slice the hearts of palm into discs. Cut the artichoke hearts into quarters and remove any tough outer leaves. Peel, halve, and scrape out the seeds of two hothouse cucumbers. Slice …
From panningtheglobe.com
hearts-of-palm-salad-with-artichoke-hearts-cucumber image


HEARTS OF PALM SALAD WITH SHRIMP AND AVOCADO
Web Jul 11, 2018 A protein packed hearts of palm avocado salad with grilled shrimp, cilantro and tomatillo avocado dressing. Light, fresh and perfect for summer! Prep Time: 10 minutes Cook Time: 7 minutes Total Time: 17 …
From eatingbirdfood.com
hearts-of-palm-salad-with-shrimp-and-avocado image


HEARTS OF PALM SALAD | RECIPES - KOSHER.COM
Web 1. Drain and cube hearts of palm. Peel avocado. Slice cherry tomatoes in half and dice purple onion. Combine all vegetables. 2. In a separate bowl, mix dressing ingredients and pour over salad. Toss gently to coat …
From kosher.com
hearts-of-palm-salad-recipes-koshercom image


ROASTED ASPARAGUS AND AVOCADO SALAD - COMPLETELY …
Web Apr 25, 2023 Preheat oven to 375°F. Toss the chopped asparagus, olive oil and salt and pepper and spread in a single layer on a sheet pan. Roast until fork tender, about 10-15 minutes (depending on size, adjust time as …
From completelydelicious.com
roasted-asparagus-and-avocado-salad-completely image


HEARTS OF PALM AND AVOCADO SALAD RECIPE - TODAY
Web Jul 31, 2017 Preparation. In a bowl, add the sliced hearts of palm, avocado, peanuts and olive oil. Stir in the lemon juice and season with salt and pepper to taste. Drizzle the …
From today.com


BEST RECIPES TO COOK- MAY 2023 - BUZZFEED
Web May 2, 2023 Recipe: Eggs with Chive Flowers. 6. Quiche With Ramps, Mushrooms, and Brie. Ramps are a type of wild onion that resemble scallions, and they add serious flavor …
From buzzfeed.com


15+ BEST PASTA SALAD RECIPES
Web Apr 27, 2023 Walnut Pesto Pasta Salad. View Recipe. This cold pesto pasta salad will cool you off on a summer day. Fresh tomatoes and roasted red peppers add a pop of …
From eatingwell.com


20+ HIGH-PROTEIN, ANTI-INFLAMMATORY LUNCH RECIPES
Web May 2, 2023 These meals are packed with anti-inflammatory ingredients like lean protein, healthy fats, fruits, vegetables and whole grains to help you reap the benefits. Recipes …
From eatingwell.com


TOMATO AND HEARTS OF PALM SALAD | FOODIECRUSH.COM
Web Jul 7, 2016 Combine tomatoes, hearts of palm, red onion and parsley in a large bowl. In a small bowl, mix the vegetable oil, vinegar, sugar and salt and pepper until sugar is …
From foodiecrush.com


HEARTS OF PALM AND AVOCADO SALAD - ALLRECIPES
Web Feb 15, 2023 Hearts of Palm and Avocado Salad Recipe Try this delicious hearts of palm salad with avocado, vegetables, and a simple lime dressing. Try this delicious …
From allrecipes.com


AVOCADO, GRAPEFRUIT AND HEARTS OF PALM SALAD RECIPE
Web Jan 11, 2019 1 small red onion, thinly sliced Two 14-ounce cans hearts of palm, drained and sliced 1/2 inch thick on the diagonal 1/2 cup coarsely chopped cilantro leaves …
From foodandwine.com


EASY AVOCADO SALAD RECIPE - HOW TO MAKE AVOCADO SALAD
Web May 3, 2023 1 In a medium bowl, whisk together the salsa verde and 1 tablespoon of lime juice. Whisking constantly, stream in the olive oil until well combined. Step. 2 In a large …
From thepioneerwoman.com


Related Search