Avocado Soup With Salsa Best Recipes

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AVOCADO SOUP WITH SALSA

2023-01-29



Avocado Soup With Salsa image

Provided by Suzanne Hamlin

Categories     easy, weekday, soups and stews, appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 7

Ingredients:

  • 2 medium, ripe avocados, preferably Haas
  • 1 tablespoon fresh lemon juice
  • 1 cup low-fat or nonfat yogurt
  • 1 1/2 to 3 cups vegetable stock
  • Fine sea salt to taste
  • Dash Tabasco, or to taste
  • 1 cup tomato salsa or 3/4 cup chopped watercress leaves and plum tomatoes, for garnis

Steps:

  • Peel and pit avocados; cut chunks into a food processor. Add lemon juice and yogurt, and process. Add 1 cup stock; then, gradually add more until soup is thinned to desired consistency. Add salt and Tabasco to taste. Transfer to a bowl, cover and chill 2 hours or overnight.
  • To serve, stir well, ladle into bowls and garnish with a spoonful of salsa or watercress and tomatoes.

Nutrition Facts : @context http, Calories 204, UnsaturatedFat 12 grams, Carbohydrate 15 grams, Fat 15 grams, Fiber 7 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 769 milligrams, Sugar 7 grams

BLACK BEAN SOUP WITH AVOCADO SALSA

2023-01-29



Black Bean Soup with Avocado Salsa image

Progresso® black beans and Muir Glen® organic fire roasted diced tomatoes combine to make a hearty soup topped with avocado salsa - dinner that's ready in 20 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 11

Ingredients:

  • 1 can (15 oz) Progresso™ black beans, drained, rinsed
  • 1 cup water
  • 1 can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
  • 1/2 cup chipotle salsa
  • 1 teaspoon ground cumin
  • 1 cup diced peeled avocado
  • 1/2 teaspoon grated lime peel
  • 1 tablespoon fresh lime juice
  • 2 tablespoons finely chopped fresh cilantro
  • 1/8 teaspoon salt
  • Reduced-fat sour cream, if desired

Steps:

  • In 2-quart saucepan, mash beans slightly with potato masher. Stir in water, tomatoes, chipotle salsa and cumin. Heat to boiling over high heat; reduce heat. Cover; simmer 8 minutes, stirring occasionally. Uncover; simmer 2 minutes longer or until soup is slightly thickened.
  • Meanwhile, in small bowl, gently toss avocado, lime peel, lime juice, cilantro and salt.
  • Ladle 1 cup soup into each of 4 bowls. Top each serving with 1/4 cup avocado salsa. Garnish with sour cream.

Nutrition Facts : Calories 180, Carbohydrate 30 g, Fat 1, Fiber 11 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 570 mg

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