Baked Tilapia With Coconut Cilantro Sauce Best Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Top Asked Questions

  1. What is the best way to cook tilapia?
    This lean, delicious tilapia is a snap to prepare and bake. The fish takes just minutes to fix and cook. The fillets are served with a tasty green onion, lime, cilantro cream sauce. Serve the fish the sauce and hot cooked rice or baked or roasted potatoes.
  2. What do you serve with tilapia?
    This lean, delicious tilapia is a snap to prepare and bake. The fish takes just minutes to fix and cook. The fillets are served with a tasty green onion, lime, cilantro cream sauce.
  3. What goes well with coconut baked fish?
    This actually gets brushed on the fish before baking, but then the rest gets cilantro and lime juice added to it. It’s a great addition to the coconut baked fish and so refreshing. Another great way to use yogurt in your dinner is with this recipe for Indian Spiced Grilled Chicken with Yogurt Sauce.
  4. How to make coconut baked fish with Greek yogurt?
    To make, combine Greek yogurt and coconut milk with a little salt. This actually gets brushed on the fish before baking, but then the rest gets cilantro and lime juice added to it. It’s a great addition to the coconut baked fish and so refreshing.

Recently Recipes

People also searched

More about "baked tilapia with coconut cilantro sauce food"

CRISPY COCONUT BAKED FISH FILLETS - WITH COCONUT-CILANTRO ...
crispy-coconut-baked-fish-fillets-with-coconut-cilantro image
2014-03-24 Crispy Coconut Baked Fish Fillets are quick and tasty – perfect for a weeknight meal. But then, there’s a coconut-cilantro sauce that makes them …
From cookthestory.com
5/5 (1)
Total Time 20 mins
Category Entrée
Calories 230 per serving
  • Spray a large baking pan with baking spray (or you can grease it with 1 teaspoon of olive oil or vegetable oil). Arrange the fish fillets on the pan.
  • In a small bowl combine the yogurt, coconut milk, and 1/4 teaspoon of the salt. Measure 4 tablespoons of this sauce into a separate small bowl. Brush the 4 tablespoons of sauce onto the tops of the fish fillets. Cover and refrigerate the bowl of remaining sauce.
  • In a small bowl combine the panko, shredded coconut, vegetable oil, and remaining 1/4 teaspoon of salt. Sprinkle 1/4 of the crumbs down the middle of each fillet and then use your fingers to flatten and spread it, coating the top of each fillet.
See details


COCONUT-CRUSTED TILAPIA (PALEO) RECIPE | ALLRECIPES
coconut-crusted-tilapia-paleo-recipe-allrecipes image
2018-06-27 Directions. Instructions Checklist. Step 1. Heat coconut oil in a skillet over medium-high heat. Advertisement. Step 2. Mix unsweetened coconut, …
From allrecipes.com
5/5 (28)
Total Time 25 mins
Category Seafood, Fish, Tilapia
Calories 340 per serving
  • Brush egg over each tilapia fillet. Press each fillet into coconut mixture until evenly coated. Gently toss between your hands so any coconut that hasn't stuck can fall away. Place the coated fillets onto a plate while breading the rest; do not stack.
  • Fry fillets in the hot oil until golden brown and fish flakes easily with a fork, 5 to 7 minutes per side.
See details


TILAPIA WITH KICKIN' POBLANO COCONUT SAUCE RECIPE (DAIRY-FREE)
tilapia-with-kickin-poblano-coconut-sauce-recipe-dairy-free image
2014-02-26 Special Diet Notes & Options: Tilapia with Poblano Coconut Sauce. By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, peanut …
From godairyfree.org
5/5 (1)
Estimated Reading Time 2 mins
Servings 4
Total Time 15 mins
See details


FISH FILETS IN COCONUT SAUCE - GOYA FOODS
fish-filets-in-coconut-sauce-goya-foods image
2022-01-29Directions. Kitchen View. Step 1. Set fish on large plate. In small bowl, mix together 1½ tbsp. lime juice, 1 tsp. garlic, 1 tsp. Adobo, coriander and oregano. …
From goya.com
4.7/5 (9)
Total Time 50 mins
Servings 4
See details


COCONUT MILK TILAPIA RECIPE | DAVE LIEBERMAN | FOOD NETWORK
2015-05-23 4 tilapia fillets. Salt. 1(1-inch) piece fresh ginger, peeled and grated. 1 lemon, zested and juiced. 1/2 pound snow peas. 4 small red potatoes, quartered sliced into 1/4-inch …
From foodnetwork.com
5/5 (29)
Difficulty Easy
Category Main-Dish
Steps 3
  • Soak 4 small brown paper bags in vegetable oil until saturated. Scrape off excess oil and set aside. Season the fillets with salt, grated ginger, lemon zest and juice. Top each with about 5 or 6 snow peas and 1 of the thinly sliced potatoes. Transfer each fillet into 1 of the bags and pour about 1/4 cup of the coconut milk into each bag. Fold well to seal in juices and steam. Place onto 2 rimmed baking sheets and bake until bags are puffed and fish and potatoes are tender, about 10 to 15 minutes. Serve immediately at the table in the puffed bags. Tear open.
See details


PAN SEARED TILAPIA OVER COCONUT RICE WITH SPICY CILANTRO ...
2010-06-15 combine all sauce ingredients in blender and pulse till smooth. dust fish with salt, pepper, and blackening seasoning (all sides). heat vegetable oil in pan over med heat, add …
From food.com
Servings 2
Total Time 40 mins
Category < 60 Mins
Calories 316 per serving
See details


BROILED TILAPIA WITH THAI COCONUT-CURRY SAUCE RECIPE ...
2002-09-07 Recipes; Broiled Tilapia with Thai Coconut-Curry Sauce; Broiled Tilapia with Thai Coconut-Curry Sauce. Rating: 4.5 stars. 100 Ratings . 5 star values: 79 4 star values: 15 3 …
From myrecipes.com
5/5 (100)
Calories 506 per serving
Servings 4
  • Heat 1/2 teaspoon oil in a large nonstick skillet over medium heat. Add ginger and garlic; cook 1 minute. Add pepper and onions; cook 1 minute. Stir in curry powder, curry paste, and cumin; cook 1 minute. Add soy sauce, sugar, 1/4 teaspoon salt, and coconut milk; bring to a simmer (do not boil). Remove from heat; stir in cilantro.
  • Brush fish with 1/2 teaspoon oil; sprinkle with 1/4 teaspoon salt. Place fish on a baking sheet coated with cooking spray. Broil 7 minutes or until fish flakes easily when tested with a fork. Serve fish with sauce, rice, and lime wedges.
See details


CILANTRO TILAPIA RECIPE - FOOD.COM - FOOD.COM - RECIPES ...
2009-04-08 DIRECTIONS. Preheat oven to 375. Coat the bottom of a baking dish with olive oil. Place the tilapia fillets in the pan. Sprinkle desired amount of garlic salt, cajun seasoning, and …
From food.com
5/5 (20)
Total Time 17 mins
Category Tilapia
Calories 200 per serving
See details


BAKED TILAPIA WITH COCONUT CILANTRO SAUCE RECIPE ...
2015-09-24 Preparation. Preheat the oven to 425 degrees F. Spray a 9-by-13-inch baking pan with canola oil spray. Sprinkle the fish with the salt and …
From epicurious.com
Cuisine Mexican
Category Fish
See details


CHICKEN WITH COCONUT CILANTRO SAUCE – ROLL WITH THE DOUGH
2019-12-31 Adapted from Food Network’s recipe Baked Tilapia with Coconut-Cilantro Sauce. Chicken with coconut cilantro sauce is a healthy and flavorful recipe that’s easy to whip up any weeknight. The coconut milk, garam masala and cilantro all combine to create a delicious taste that’s out of the ordinary. I used chicken thighs for extra flavor, but chicken breasts will also …
From rollwiththedough.com
Category Dinner, Easy Dinners, Healthy
Total Time 35 mins
See details


BAKED TILAPIA WITH COCONUT-CILANTRO SAUCE | RECIPE | FOOD ...
2022-01-29Jan 24, 2014 - Get Baked Tilapia With Coconut-Cilantro Sauce Recipe from Food Network
From pinterest.com
4.4/5 (57)
Servings 4
See details


BAKED TILAPIA WITH CILANTRO CREAM SAUCE RECIPE
2008-05-11 This lean, delicious tilapia is a snap to prepare and bake. The fish takes just minutes to fix and cook. The fillets are served with a tasty green onion, lime, cilantro cream sauce. Serve the fish the sauce and hot cooked rice or baked or roasted potatoes. Add steamed vegetables for a perfect family meal.
From thespruceeats.com
4.1/5 (39)
Total Time 30 mins
Category Dinner, Entree, Lunch
Calories 451 per serving
See details


THIS WEEK’S DINNER. WEEK 6: BAKED TILAPIA WITH COCONUT ...
2017-04-23 Week 6: Baked Tilapia with Coconut Cilantro Sauce, Easy Tamale Pie, Sweet and Spicy Roast Chicken, Dutch Baby, and Beef Brisket. Kayt Molina. Apr 23, 2017 · 5 min read. Week 6: Baked Tilapia with ...
From medium.com
Author Kayt Molina
See details


TILAPIA WITH A COCONUT CILANTRO GAZPACHO - EPICURE'S TABLE
2017-03-26 Now that your gazpacho and sauce are ready, season your tilapia with a bit of salt and pepper, then sauté it on high heat until it’s golden brown on both sides. When the fish is done, add your gazpacho to a bowl, then add your fish, along with fresh cilantro and Thai basil. Drizzle a bit of your sauce over the fish, then drizzle more sauce ...
From epicurestable.com
Estimated Reading Time 1 min
See details


BAKED TILAPIA WITH COCONUT-CILANTRO SAUCE RECIPE | FOOD ...
2022-01-29
From foodnetwork.com
4.4/5 (59)
Category Main-Dish
Author Food Network Kitchen
Difficulty Easy
See details


BAKED TILAPIA WITH COCONUT-CILANTRO SAUCE
2022-01-292 – Combine the coconut milk, cilantro, ginger, garam masala, garlic and jalapeno in a blender and pulse until smooth. Pour mixture over the fish Pour mixture over the fish 3 – Bake until the fish is fully cooked, about 15 minutes.
From alloypersonaltraining.com
See details


COCONUT BREADED TILAPIA WITH A CREAMY JALAPENO CILANTRO SAUCE
2021-07-20 Enjoy this quick and easy-to-make coconut breaded tilapia that can be made in the air fryer or oven. Plus top it off with a simple creamy jalapeno cilantro sauce! Plus top it off with a simple creamy jalapeno cilantro sauce!
From alleydoesfood.com
See details


BAKED TILAPIA WITH COCONUT-CILANTRO SAUCE | RECIPE | FOOD ...
2022-01-29Jan 18, 2020 - Get Baked Tilapia With Coconut-Cilantro Sauce Recipe from Food Network. Jan 18, 2020 - Get Baked Tilapia With Coconut-Cilantro Sauce Recipe from Food Network . Jan 18, 2020 - Get Baked Tilapia With Coconut-Cilantro Sauce Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review …
From pinterest.com
See details


BAKED TILAPIA WITH COCONUT-CILANTRO SAUCE RECIPE | FOOD ...
2022-01-29Four 6-ounce pieces tilapia fillet; 1/4 teaspoon kosher salt, plus more for seasoning; 1/2 cup light reduced-fat coconut milk; 1/2 cup cilantro leaves, plus more for garnish; 1 teaspoon peeled chopped fresh ginger; 1/2 teaspoon garam masala; 2 garlic cloves; 1/2 jalapeno pepper, seeded and chopped; 3 cups cooked brown rice, for serving
From mastercook.com
See details


TILAPIA CILANTRO RECIPE - ALL INFORMATION ABOUT HEALTHY ...
2022-01-29Baked Tilapia With Cilantro Cream Sauce Recipe new www.thespruceeats.com. Brush the tilapia fillets lightly with butter and arrange in the prepared pan. Sprinkle the fillets lightly with salt and pepper. Bake the fish for about 20 minutes, or until the tilapia is cooked through and flakes easily with a fork. Heat the olive oil in a small saucepan over medium heat; sauté the garlic …
From therecipes.info
See details


BAKED TILAPIA WITH COCONUT CILANTRO SAUCE RECIPES
2022-01-29Baked Tilapia With Coconut-Cilantro Sauce rice, cilantro, jalapeno, garlic, masala, ginger Ingredients Canola oil spray Four 6-ounce pieces tilapia fillet 1/4 teaspoon kosher salt, plus more for seasoning 1/2 cup light reduced-fat coconut milk 1/2 cup cilantro leaves, plus more for garnish 1 teaspoon peeled chopped fresh ginger 1/2 teaspoon garam masala 2 garlic cloves …
From tfrecipes.com
See details


CILANTRO LIME CREAM SAUCE RECIPE - CREATE THE MOST AMAZING ...
2022-01-29All cool recipes and cooking guide for Cilantro Lime Cream Sauce Recipe are provided here for you to discover and enjoy ... Coconut Rice Dessert Mango Dessert Recipes Food Network Mango And Rice Dessert Soup Recipes. Spicy Rice Cake Soup 7 Can Cabin Soup 7 Can Dump Soup Black Bean Crockpot Soup Barefoot Contessa Recipe For Minestrone Soup History Of …
From recipeshappy.com
See details


BAKED COCONUT CILANTRO TILAPIA RECIPE AND NUTRITION - FOOD ...
2022-01-29Combine the coconut milk, cilantro, ginger, garam masala, garlic and jalapeno in a blender and pulse until fairly smooth. Pour the mixture over the fish. Bake until the fish is just opaque in the center, about 15 minutes. Garnish with more cilantro and …
From foodnewsnews.com
See details


BAKED TILAPIA WITH COCONUT-CILANTRO SAUCE RECIPE
2022-01-29Baked tilapia with coconut-cilantro sauce recipe. Learn how to cook great Baked tilapia with coconut-cilantro sauce . Crecipe.com deliver fine selection of quality Baked tilapia with coconut-cilantro sauce recipes equipped with ratings, reviews and mixing tips. Get one of our Baked tilapia with coconut-cilantro sauce recipe and prepare ...
From crecipe.com
See details


BAKED TILAPIA WITH COCONUT-CILANTRO SAUCE RECIPE
2022-01-29Preheat the oven to 425 degrees F. Spray a 9-by-13-inch baking pan with canola oil spray. Sprinkle the fish with the salt and place it in the pan. 2. Combine the coconut milk, cilantro, ginger, garam masala, garlic and jalapeno in a blender and pulse until fairly smooth. Pour the mixture over the fish. Bake until the fish is just opaque in the ...
From keyingredient.com
See details


BAKED TILAPIA WITH COCONUT-CILANTRO SAUCE RECIPE | FOOD ...
2022-01-29Recipe of Baked Tilapia With Coconut-Cilantro Sauce Recipe | Food Network ... food with ingredients, steps to cook and reviews and rating.
From crecipe.com
See details


COCONUT MILK AND TILAPIA RECIPES (21) - SUPERCOOK
2022-01-29Baked Tilapia With Coconut-Cilantro Sauce foodnetwork.com It uses canola oil, brown rice, garam masala, coconut milk, jalapeno, tilapia, cilantro, garlic, ginger
From supercook.com
See details


DELICIOUS BAKED TILAPIA RECIPES - KEYINGREDIENT
2022-01-29Baked Tilapia with Coconut-Cilantro Sauce. By PineyCook. 1. Preheat the oven to 425 degrees F. Canola oil spray; Four 6-ounce pieces tilapia fillet; 1/4 teaspoon kosher salt, plus more for seasoning; 1/2 cup light reduced-fat coconut milk; 1/2 cup cilantro leaves, plus more for garnish; 1 teaspoon peeled chopped fresh ginger ; 1/2 teaspoon garam masala; 2 garlic cloves; 1/2 …
From keyingredient.com
See details


TILAPIA WITH COCONUT SAUCE RECIPES
2022-01-29BAKED TILAPIA WITH COCONUT-CILANTRO SAUCE. Provided by Food Network Kitchen. Categories main-dish. Time 25m. Yield 4 servings. Number Of Ingredients 10. Ingredients; Canola oil spray: Four 6-ounce pieces tilapia fillet: 1/4 teaspoon kosher salt, plus more for seasoning: 1/2 cup light reduced-fat coconut milk: 1/2 cup cilantro leaves, plus more for garnish : 1 …
From tfrecipes.com
See details


BAKED TILAPIA WITH COCONUT-CILANTRO SAUCE
2021-07-30 Baked Tilapia With Coconut-Cilantro Sauce. Tilapia is a mild-flavored white fish that absorbs the flavors of whatever you cook it with. In this exotic dish, the fish is flavored with creamy coconut milk, ginger and cilantro. Prep time: 10 min Cook time: 15 min Serving size: 4 Calories per serving: 57. Ingredients: canola oil spray 4-6 ounces pieces tilapia fillet 1/4 …
From dvo.com
See details


BAKED TILAPIA WITH COCONUT-CILANTRO SAUCE - MASTERCOOK
2022-01-29Baked Tilapia With Coconut-Cilantro Sauce. Baked Tilapia With Coconut-Cilantro Sauce. Date Added: 1/4/2015 Source: www.foodnetwork.com. Want to save this recipe? Save It! Share It! Share Recipe. Your Name: Please enter your name: To: (Separate e-mail addresses by commas) Please enter at least 1 e-mail address: Message: Please enter a message. Public Recipe …
From mastercook.com
See details


COCONUT AND TILAPIA RECIPES (24) - SUPERCOOK
2022-01-29Baked Tilapia With Coconut-Cilantro Sauce foodnetwork.com It uses canola oil, brown rice, garam masala, coconut milk, jalapeno, tilapia, cilantro, garlic, ginger
From supercook.com
See details


SEARCH FOR RECIPES ADVANCED SEARCH
2022-01-29Chocolate-coconut bread pudding with passion fruit sauce. Prep Time. 60 mins
From foodnetwork.co.uk
See details


BAKED TILAPIA WITH COCONUT-CILANTRO SAUCE RECIPE : FOOD ...
2022-01-29Feb 8, 2017 - Baked Tilapia With Coconut-Cilantro Sauce Recipe : Food Network Kitchen : Food Network
From pinterest.co.uk
See details


TILAPIA IN CILANTRO SAUCE RECIPE - FOOD NEWS
2022-01-29Baked Tilapia With Cilantro Cream Sauce Recipe. Purée cilantro, oil, chiles with some adobo sauce, water, cumin, 3/4 teaspoon salt, and 1/2 teaspoon pepper in a blender until smooth, then coat fish with sauce. Line rack of a broiler pan with foil, then broil fish 3 to 4 inches from heat until just cooked through, 6 to 9 minutes.
From foodnewsnews.com
See details


BAKED TILAPIA WITH COCONUT-CILANTRO SAUCE | THE TWO DAY CHEF
2013-05-02 Baked Tilapia With Coconut-Cilantro Sauce Posted: May 2, 2013 | Author: Lauren | The Two Day Chef | Filed under: Recipes | Tags: broccolini, cilantro, coconut, cooking, dinner ideas, fish, fish recipes, lunch ideas, recipes, tilapia | 1 Comment. I’m not one to use my oven very much (I’ll make the occasional roasted vegetable or a batch of cookies when I’m feeling …
From thetwodaychef.wordpress.com
See details


TILAPIA IN CILANTRO SAUCE - ALL INFORMATION ABOUT HEALTHY ...
2022-01-29Tilapia With Cilantro Cream Sauce Recipe - Food.com best www.food.com. Sauce: Heat oil in a small saucepan over medium heat; sauté the garlic and onion for 1 to 2 minutes. Add cream and bring to a simmer. Simmer for about 3 to 4 minutes to reduce slightly. Stir in cilantro, lime juice, and salt and pepper to taste. Simmer for about 1 minute longer. 210 People Used More Info ›› …
From therecipes.info
See details


BAKED TILAPIA WITH COCONUT-CILANTRO SAUCE
2020-04-10 Baked Tilapia With Coconut-Cilantro Sauce. Tilapia is a mild-flavored white fish that absorbs the flavors of whatever you cook it with. In this exotic dish, the fish is flavored with creamy coconut milk, ginger and cilantro. Dovetailing Tip: Cut an additional large fillets into 3/4 inch pieces to have ready for Spicy Fish and Olive Spaghetti on ...
From dvo.com
See details


RECIPE OF THE WEEK – BAKED TILAPIA WITH COCONUT-CILANTRO ...
2022-01-29Baked Tilapia With Coconut-Cilantro Sauce. What You Need: Canola oil spray; Four 6-ounce pieces tilapia fillet ; 1/4 teaspoon kosher salt, plus more for seasoning; 1/2 cup light reduced-fat coconut milk; 1/2 cup cilantro leaves, plus more for garnish; 1 teaspoon peeled chopped fresh ginger; 1/2 teaspoon garam marsala; 2 garlic cloves; 1/2 jalapeno pepper, seeded and …
From pittsburghnorthfitness.com
See details


Related Search