Black Bean And Feta Cheese Ugly Dip Recipes

UGLY DIP

My friend Hannah and her mom used to make this a lot when we went over to their house. It sounds weird, but it is soooo good! I always ate way too much. Serve with tortilla chips or really any chips.

Provided by Marmaduke2

Categories Lunch/Snacks

Time 10m

Yield 1 bowl, 6-8 serving(s)

Number Of Ingredients 8

Ugly Dip image

Steps:

Combine corn, black beans, feta cheese and green onions.
Separately combine oil, sugar, vinegar, and salt and pepper, and whisk together.
Combine dry ingredients with dressing and toss well. Keep refrigerated until ready to serve. (Best if chilled for an hour or so).

Ingredients

1 (11 ounce) can white shoe-peg corn, drained
1 (15 1/2 ounce) can black beans, rinsed and drained
1 (4 ounce) package crumbled feta cheese
1 small bunch green onion, chopped (optional)
1/2 cup olive oil or 1/2 cup canola oil
1/2 cup sugar
1/2 cup apple cider vinegar
salt, pepper, to taste

CHEESY, SPICY BLACK BEAN BAKE

Whether or not you've fallen for this cheesy white-bean tomato bake, we'd like you to meet its bolder counterpart, smoky and spiced, with lots of melty cheese. Black beans shine in a deep-red mixture of fried garlic, caramelized tomato paste, smoked paprika and cumin. The whole skillet gets coated in a generous sprinkling of sharp Cheddar or Manchego cheese, then baked until melted. The final result is what you hope for from a really good chili or stew, but in a lot less time. For a spicier rendition, add a pinch of cayenne with the paprika, or douse the final skillet with hot sauce. Serve with tortillas, tortilla chips, rice, a baked potato or fried eggs.

Provided by Ali Slagle

Categories dinner, easy, weekday, beans, main course

Time 15m

Yield 4 servings

Number Of Ingredients 10

Cheesy, Spicy Black Bean Bake image

Steps:

Heat the oven to 475 degrees. In a 10-inch ovenproof skillet, heat the olive oil over medium-high. Fry the garlic until lightly golden, about 1 minute. Stir in the tomato paste, paprika, red-pepper flakes and cumin (be careful of splattering), and fry for 30 seconds, reducing the heat as needed to prevent the garlic from burning.
Add the beans, water and generous pinches of salt and pepper, and stir to combine. Sprinkle the cheese evenly over the top then bake until the cheese has melted, 5 to 10 minutes. If the top is not as browned as you'd like, run the skillet under the broiler for 1 or 2 minutes. Serve immediately.

Ingredients

3 tablespoons extra-virgin olive oil
5 garlic cloves, peeled and sliced
1/4 cup tomato paste
1 1/2 teaspoons smoked paprika
1/4 teaspoon red-pepper flakes
1 teaspoon ground cumin
2 (14-ounce) cans black beans, drained and rinsed
1/2 cup boiling water
Kosher salt and black pepper
1 1/2 cups grated Cheddar or Manchego cheese (from about a 6-ounce block)

BLACK BEANS WITH FETA CHEESE

Make and share this Black Beans With Feta Cheese recipe from Food.com.

Provided by dicentra

Categories Beans

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

Black Beans With Feta Cheese image

Steps:

In large bowl, combine beans, red onion, mint and parsley.
In a small bowl, whisk together lemon juice, olive oil, garlic and 1 tablespoon water. Pour over beans and mix to combine.
Fold in feta.

Nutrition Facts : Calories 193.5, Fat 4.3, SaturatedFat 1.9, Cholesterol 8.9, Sodium 115.1, Carbohydrate 28.7, Fiber 9.9, Sugar 1.2, Protein 11.4

Ingredients

2 (16 ounce) cans black beans, drained and rinsed
1/2 cup diced red onion
2 tablespoons finely chopped of fresh mint
2 tablespoons finely chopped fresh parsley
1/4 cup fresh lemon juice
2 teaspoons olive oil
1 garlic clove, minced
2 ounces feta cheese, crumbled

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BLACK BEAN CORN AND FETA “UGLY DIP” | 12 TOMATOES

Web Dec 13, 2017 In a small bowl, whisk together olive oil, apple cider vinegar and sugar, then season generously with salt and pepper. In a large bowl, …
From 12tomatoes.com
5/5 (7)
Estimated Reading Time 2 mins
Servings 6-8
Total Time 15 mins

In a small bowl, whisk together olive oil, apple cider vinegar and sugar, then season generously with salt and pepper.
Refrigerate for at least 30 minutes before serving, so flavors have time to blend and build. Enjoy!

Black Bean And Feta Cheese Ugly Dip Recipes

UGLY DIP

My friend Hannah and her mom used to make this a lot when we went over to their house. It sounds weird, but it is soooo good! I always ate way too much. Serve with tortilla chips or really any chips.

CHEESY, SPICY BLACK BEAN BAKE

BLACK BEANS WITH FETA CHEESE

Make and share this Black Beans With Feta Cheese recipe from Food.com.

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