BROCCOLI AND APPLE SALAD
Even my picky daughter loves this one! My yogurt dressing on crunchy veggie salad makes a cool and creamy side dish. -Lynn Cluff, Littlefield, Arizona
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine broccoli, apples, dried fruit and onion. Add yogurt; toss to coat. Sprinkle with bacon. Refrigerate until serving.
Nutrition Facts : Calories 124 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 134mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
CHEESY BROCCOLI-APPLE SALAD
Want to sneak veggies and fruit into the party? This is the perfect go-to dish to round out the potluck. Just remember to bring the recipe; people will be asking for it. -Janet Swarner, Plainfield, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, whisk the mayonnaise, sugar and vinegar; set aside. In a serving bowl, combine the remaining ingredients. Drizzle with dressing; toss to coat. Chill until serving.
Nutrition Facts : Calories 245 calories, Fat 20g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 215mg sodium, Carbohydrate 15g carbohydrate (12g sugars, Fiber 2g fiber), Protein 3g protein.
APPLE BROCCOLI SALAD
I came up with this broccoli apple salad in an attempt to combine the flavors of Waldorf salad and my favorite broccoli salad. It appeals to family and friends. -Brenda Sue Huntington, Clemons, New York
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10-12 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the apples, broccoli, onion and raisins. In a small bowl, combine the mayonnaise, vinegar, sugar, lemon juice and salt; pour over apple mixture and toss to coat. Cover and chill for at least 2 hours. Just before serving, stir in the bacon and walnuts.
Nutrition Facts : Calories 330 calories, Fat 28g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 338mg sodium, Carbohydrate 18g carbohydrate (13g sugars, Fiber 3g fiber), Protein 4g protein.
BROCCOLI AND APPLE SALAD
I like this version because there's no mayo- just a light Dijon dressing that enhances the flavors. This is best when chilled overnight. Adjust sugar to taste, before dressing the salad. Cooking time includes chilling.
Provided by Kizzikate
Categories Apple
Time 4h15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In large bowl, whisk together sugar through salt. Add broccoli, toss well. Add apples and onion, toss again.
- Cover, chill at least 4 hours.
Nutrition Facts : Calories 67.9, Fat 2.1, SaturatedFat 0.2, Sodium 77.5, Carbohydrate 12, Fiber 2.4, Sugar 8.1, Protein 1.2
BROCCOLI-APPLE SALAD WITH BACON
Crunchy and colorful, this salad is hard to resist with bacon, apples and cranberries. You'll appreciate its make-ahead convenience.-Jennifer Thornley, Butler, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the broccoli, cauliflower, carrots and cranberries. Toss apples with 1 tablespoon lemon juice; add to vegetable mixture and toss. , In a small bowl, whisk the mayonnaise, syrup and remaining lemon juice. Stir into broccoli mixture. Cover and refrigerate for at least 1 hour. , Just before serving, stir in bacon and sunflower kernels.
Nutrition Facts : Calories 256 calories, Fat 19g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 325mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 3g fiber), Protein 7g protein.
BROCCOLI APPLE SALAD
MY HUSBAND and I agree - this salad is one of our favorites. The yogurt gives it a unique flavor, and the nuts add extra crunch. I don't remember where I discovered this recipe, but it's nutritious, tasty and adds color to any meal. -Vera Schmidt, Celina, Ohio
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a medium bowl, combine all ingredients. Cover and refrigerate until serving.
Nutrition Facts : Calories 187 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 56mg sodium, Carbohydrate 44g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges
APPLE AND BROCCOLI SALAD
Crunchy veggies, creamy dressing, and sweet fruit come together in this fabulous salad. Serve it immediately or chill until serving -it stays fresh and crisp for hours! &mdashShelly Bevington, Hermiston, Oregon
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 14 servings (3/4 cup each).
Number Of Ingredients 7
Steps:
- Combine first six ingredients. Drizzle dressing over salad; toss to coat. Refrigerate until serving.
Nutrition Facts :
FRESH BROCCOLI AND APPLE SALAD
Make and share this Fresh Broccoli and Apple Salad recipe from Food.com.
Provided by morgainegeiser
Categories Apple
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a large bowl, combine the broccoli, apple, onion and bacon.
- In a small bowl, combine salad dressing and sugar.
- Pour over broccoli mixture, toss to coat.
Nutrition Facts : Calories 215.5, Fat 11.5, SaturatedFat 1.8, Cholesterol 5.4, Sodium 297.3, Carbohydrate 26.3, Fiber 9.2, Sugar 9.9, Protein 6.5
SATISFYING BROCCOLI-APPLE SALAD
This colorful, flavorful broccoli-apple salad doesn't take long to prepare. It's amazing freshly prepared and it just gets even better-tasting every day in the fridge as the vegetables pickle themselves a bit in the dressing. I feel super healthy eating this, and it takes less time to grab a bowl than put together a fresh salad each day. It's a great side with any meal, and I even eat it for breakfast!
Provided by acutewit
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- Toss apples with lemon juice in a large bowl. Add cucumbers, carrots, onion, and dill. Pour in vinegar, soy sauce, wasabi horseradish, and salt and toss. Add black beans, corn, and broccoli. Toss until evenly mixed and well coated.
- Transfer salad from bowl to a lidded casserole dish. Serve immediately or chill first. Refrigerate for up to 10 days.
Nutrition Facts : Calories 225.7 calories, Carbohydrate 44.1 g, Cholesterol 5 mg, Fat 3.8 g, Fiber 9.2 g, Protein 9.2 g, SaturatedFat 0.7 g, Sodium 1472.3 mg, Sugar 13 g
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