Cherry Tomato Avocado Salad Recipes
CHERRY TOMATO PASTA WITH AVOCADO SAUCE
Heart-healthy avocado makes this pasta dish feel indulgent without being overly rich. The flavorful sauce is so luscious, you'll think there is cream hiding in there. It's guilt-free and dairy-free, but with a texture and consistency that's similar to traditional cream-based sauces. -Julie Peterson, Crofton, Maryland
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Cook rotini according to package directions for al dente. Meanwhile, place avocados, spinach, basil, garlic, lime juice, salt and pepper in a food processor; pulse until chopped. Continue processing while gradually adding oil in a steady stream., Drain rotini; transfer to a large bowl. Add avocado mixture and tomatoes; toss to coat. Top with pine nuts and toppings of your choice.
Nutrition Facts : Calories 314 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 125mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 5g fiber), Protein 9g protein.
CREAMY AVOCADO AND CHERRY TOMATO TOAST
I have just pulled my head out of the avocado sand and discovered that I really like them. So, I have been experimenting with ways to use them in my diet. This was this morning's breakfast. For some reason it reminded me of Mexico. All I needed was a warm breeze instead of cold London.
Provided by Sarah_Jayne
Categories Breakfast
Time 7m
Yield 2 slices
Number Of Ingredients 5
Steps:
- Put the bread into toaster and start it toasting.
- Meanwhile, scoop out the avocado flesh and put into a bowl.
- Add lime juice and pinch of salt and then mash all of it together until pretty much smooth.
- Spread avocado mixture over toast.
- Divide between cherry tomatoes between slices and arrange on top.
- Serve.
Nutrition Facts : Calories 220.6, Fat 14.2, SaturatedFat 2.1, Sodium 214.2, Carbohydrate 22.4, Fiber 7.3, Sugar 3, Protein 4.2
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