Comfort Tofu Loaf Recipes

GLAZED TOFU MEATLOAF

My mom made this for our family when I was a kid using ground turkey. The tofu blends so nicely with the meat and the sauce. I like it juicy so I sometimes double the sauce.

Provided by Makanani Cobb-Adams

Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes

Time 1h

Yield 12

Number Of Ingredients 9

Glazed Tofu Meatloaf image

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch square baking dish.
In a bowl, mix the tofu, turkey, bread crumbs, soup mix, green pepper, and eggs. Place the mixture into the prepared pan, and mold into a loaf shape.
In a saucepan over low heat, blend the brown sugar, soy sauce, and mustard.
Bake the meatloaf 30 minutes in the preheated oven. Drizzle with the sauce mixture, and continue baking 15 minutes, or to an internal temperature of 180 degrees F (80 degrees C).

Nutrition Facts : Calories 211.5 calories, Carbohydrate 9.7 g, Cholesterol 90.7 mg, Fat 10.3 g, Fiber 1.2 g, Protein 20.6 g, SaturatedFat 2.4 g, Sodium 628 mg, Sugar 3.5 g

Ingredients

1 (14 ounce) package firm tofu, drained and mashed
2 pounds ground turkey
½ cup dry bread crumbs
1 (1 ounce) envelope dry onion soup mix
¼ cup minced green bell pepper
2 eggs, beaten
¼ cup brown sugar
¼ cup soy sauce
1 teaspoon prepared yellow mustard

EASY VEGAN "MEATLOAF"

This is a vegan "meatloaf" that tastes like and has the consistency of regular meatloaf. I used my mom's age-old recipe and veganized it. A little of the tomato sauce can be saved to glaze the top or you can use ketchup. I like making meatloaf sandwiches out of this!

Provided by papebj

Categories Vegan Main Dishes

Time 1h50m

Yield 8

Number Of Ingredients 11

Easy Vegan

Steps:

Preheat the oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
Combine garbanzo beans and kidney in a food processor; pulse until smooth. Crumble tofu into the food processor; pulse until well combined and mixture resembles ground meat.
Transfer mixture to a large bowl. Add tomato sauce, oats, bell pepper, onion, egg replacer, onion powder, garlic powder, oregano, and salt; mix by hand until combined.
Form mixture into a loaf shape and place in the prepared baking dish.
Bake in the preheated oven until cooked through, about 1 hour 30 minutes.

Nutrition Facts : Calories 189.8 calories, Carbohydrate 23 g, Fat 6 g, Fiber 6.9 g, Protein 14.2 g, SaturatedFat 0.9 g, Sodium 406.2 mg

Ingredients

cooking spray
1 (15.5 ounce) can dark red kidney beans, drained
1 (16 ounce) package firm tofu, drained
1 (15 ounce) can tomato sauce
1 cup rolled oats
1 medium green bell pepper, diced
1 tablespoon dry vegan egg replacer
1 teaspoon onion powder
1 teaspoon garlic powder
1 pinch oregano, or to taste
salt to taste

THE OTHER TOFU LOAF

Minimal preparation, awesome in sandwiches, It's another version of my comfort tofu loaf. I ground the tofu and onion using my meat grinder attachment on my standmixer... but thats because I don't have a food processor at the moment. Serve with mashed potatoes and gravy. Oh and green beans if you are not a vegan Paula Deen.

Provided by Mad Maryno

Categories Soy/Tofu

Time 1h7m

Yield 1 loaf, 6 serving(s)

Number Of Ingredients 10

The Other Tofu Loaf image

Steps:

Preheat oven to 350°F.
Grease a 8 inches loaf pan.
Process the tofu until its mushy. Add the onion, garlic, process until even more mushy.
Add the rest of the ingredient and process until kinda smooth.
Put in the loaf pan, glaze with ketchup.
Bake for one hour.
Before slicing, let rest for at least 10 minutes.
Serve!

Nutrition Facts : Calories 271.9, Fat 16.2, SaturatedFat 1.7, Cholesterol 0.3, Sodium 839.2, Carbohydrate 23.1, Fiber 4.1, Sugar 7.7, Protein 12.6

Ingredients

1 lb extra firm tofu, pressed and cut into cubes
1 medium sized onion, cut into chunks
2 garlic cloves
1/2 cup ketchup (plus more for glaze on top)
1/3 cup nutritional yeast
1 teaspoon poultry mixed spice
1 (40 g) envelope Lipton Onion Soup Mix
5 tablespoons canola oil
1/2 cup breadcrumbs
salt and pepper

More about "comfort tofu loaf recipes"

RECIPE: TOFU VEGETABLE LOAF | WHOLE FOODS MARKET

Web Jan 18, 2008 Preheat the oven to 350F. Lightly oil a 9-inch loaf pan with spray oil; set aside. Heat oil in a large skillet over medium heat. Add …
From wholefoodsmarket.com
Servings 8
Calories 190 per serving
Total Time 1 hr 15 mins

Add onion, carrot, garlic and parsley and cook until softened and golden brown, about 10 minutes.

Comfort Tofu Loaf Recipes

GLAZED TOFU MEATLOAF

My mom made this for our family when I was a kid using ground turkey. The tofu blends so nicely with the meat and the sauce. I like it juicy so I sometimes double the sauce.

EASY VEGAN "MEATLOAF"

This is a vegan "meatloaf" that tastes like and has the consistency of regular meatloaf. I used my mom's age-old recipe and veganized it. A little of the tomato sauce can be saved to glaze the top or you can use ketchup. I like making meatloaf sandwiches out of this!

THE OTHER TOFU LOAF

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