Crispy Spiced Chickpeas Recipe By Tasty

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CRISPY SPICED CHICKPEAS RECIPE BY TASTY

Here's what you need: canned chickpea, olive oil, garlic, red pepper flakes, black ground pepper, kosher salt

Provided by Pierce Abernathy

Categories     Snacks

Yield 2 cups

Number Of Ingredients 6



Crispy Spiced Chickpeas Recipe by Tasty image

Steps:

  • Preheat the oven to 350°F (180˚C). Line a baking sheet with parchment paper.
  • Combine the chickpeas, olive oil, garlic, red pepper flakes, black pepper, and salt in a large bowl and toss to coat.
  • Transfer the chickpeas to the baking sheet and bake until golden and crisp, 40-45 minutes, shaking halfway through cooking.
  • Enjoy!

Nutrition Facts : Calories 275 calories, Carbohydrate 25 grams, Fat 16 grams, Fiber 7 grams, Protein 8 grams, Sugar 4 grams

2 cups canned chickpea, drained, rinsed and dried
2 tablespoons olive oil
1 clove garlic, minced
¼ teaspoon red pepper flakes
¼ teaspoon black ground pepper
½ teaspoon kosher salt

CRISPY CHICKPEAS RECIPE BY TASTY

Here's what you need: olive oil, can of chickpeas, smoked paprika, garlic powder, kosher salt, Prego® Traditional Italian Sauce, dried pasta

Provided by Prego

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 7



Crispy Chickpeas Recipe by Tasty image

Steps:

  • Heat the olive oil in a medium high-walled skillet over medium-high heat. When the oil is shimmering, add the chickpeas and cook for 3-4 minutes, until beginning to crisp.
  • Add the paprika, garlic powder, and salt and stir to coat the chickpeas. Continue cooking until the spices are fragrant, about 2 minutes more.
  • Add the Prego® Traditional Italian Sauce and simmer for 5 minutes, or until the sauce is warmed through.
  • Serve the sauce over pasta.
  • Enjoy!

Nutrition Facts : Calories 703 calories, Carbohydrate 118 grams, Fat 14 grams, Fiber 13 grams, Protein 25 grams, Sugar 13 grams

3 tablespoons olive oil
1 can can of chickpeas, 15-ounce
½ teaspoon smoked paprika
½ teaspoon garlic powder
½ teaspoon kosher salt
1 jar Prego® Traditional Italian Sauce, 24-ounce
16 oz dried pasta

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