CRISPY SPICED CHICKPEAS RECIPE BY TASTY
Here's what you need: canned chickpea, olive oil, garlic, red pepper flakes, black ground pepper, kosher salt
Provided by Pierce Abernathy
Categories Snacks
Yield 2 cups
Number Of Ingredients 6
Steps:
- Preheat the oven to 350°F (180˚C). Line a baking sheet with parchment paper.
- Combine the chickpeas, olive oil, garlic, red pepper flakes, black pepper, and salt in a large bowl and toss to coat.
- Transfer the chickpeas to the baking sheet and bake until golden and crisp, 40-45 minutes, shaking halfway through cooking.
- Enjoy!
Nutrition Facts : Calories 275 calories, Carbohydrate 25 grams, Fat 16 grams, Fiber 7 grams, Protein 8 grams, Sugar 4 grams
CRISPY CHICKPEAS RECIPE BY TASTY
Here's what you need: olive oil, can of chickpeas, smoked paprika, garlic powder, kosher salt, Prego® Traditional Italian Sauce, dried pasta
Provided by Prego
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the olive oil in a medium high-walled skillet over medium-high heat. When the oil is shimmering, add the chickpeas and cook for 3-4 minutes, until beginning to crisp.
- Add the paprika, garlic powder, and salt and stir to coat the chickpeas. Continue cooking until the spices are fragrant, about 2 minutes more.
- Add the Prego® Traditional Italian Sauce and simmer for 5 minutes, or until the sauce is warmed through.
- Serve the sauce over pasta.
- Enjoy!
Nutrition Facts : Calories 703 calories, Carbohydrate 118 grams, Fat 14 grams, Fiber 13 grams, Protein 25 grams, Sugar 13 grams
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