Dal Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOONG DAL

I actually learned this in the kitchen of this lovely Indian woman! Serve hot in soup bowls, or over rice.

Provided by Pyromommy

Categories     World Cuisine Recipes     Asian     Indian

Time 1h15m

Yield 6

Number Of Ingredients 14



Moong Dal image

Steps:

  • Rinse the dal, checking for any debris; add to saucepan with 2 1/2 cups water. Allow to soak for 30 minutes.
  • Bring dal, water, and salt to a boil. Reduce heat to medium-low and cook until beans are very tender and mixture has thickened, 15 to 20 minutes. Add more water, if necessary, to prevent drying out. Stir in ginger, jalapeno pepper, tomato, lemon juice, and turmeric.
  • Heat oil in a small saucepan and add cumin seed and red chile pepper. When pepper is heated, add Asafoetida powder and garlic. Stir mixture into split peas and add cilantro; mix well.

Nutrition Facts : Calories 329.9 calories, Carbohydrate 57.1 g, Fat 3 g, Fiber 14.5 g, Protein 21.1 g, SaturatedFat 0.6 g, Sodium 667.3 mg, Sugar 5.8 g

2 ½ cups moong dal (split husked mung beans)
2 ½ cups water
1 ½ teaspoons salt
½ teaspoon grated fresh ginger root
1 teaspoon diced jalapeno chile pepper
½ cup diced tomatoes
3 teaspoons lemon juice
½ teaspoon ground turmeric
2 teaspoons vegetable oil
1 teaspoon cumin seed
½ dried red chile pepper
1 pinch Asafoetida
2 cloves garlic, finely chopped
¼ cup chopped fresh cilantro

EASY MASOOR DAAL

Fast and simple daal using red lentils.

Provided by Cathy

Categories     World Cuisine Recipes     Asian     Indian

Time 35m

Yield 4

Number Of Ingredients 8



Easy Masoor Daal image

Steps:

  • Rinse lentils thoroughly and place in a medium saucepan along with ginger, turmeric, salt and cayenne pepper. Cover with about 1 inch of water and bring to a boil. Skim off any foam that forms on top of the lentils. Reduce heat and simmer, stirring occasionally, until beans are tender and soupy.
  • Meanwhile, in a microwave safe dish combine oil, dried onion and cumin seeds. Microwave on high for 45 seconds to 1 minute; be sure to brown, but not burn, onions. Stir into lentil mixture.

Nutrition Facts : Calories 184.6 calories, Carbohydrate 25 g, Fat 5.2 g, Fiber 9.7 g, Protein 11.1 g, SaturatedFat 0.8 g, Sodium 868.3 mg, Sugar 2.6 g

1 cup red lentils
1 slice ginger, 1 inch piece, peeled
¼ teaspoon ground turmeric
1 teaspoon salt
½ teaspoon cayenne pepper, or to taste
4 teaspoons vegetable oil
4 teaspoons dried minced onion
1 teaspoon cumin seeds

DAL

Provided by Food Network

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 23



Dal image

Steps:

  • In a large pot, heat the ghee and stir-fry the onions just until wilted, do not brown. Add the garlic, jalapeno, cumin, lentils, ginger, curry powder, salt, pepper, sugar and bay leaf. Saute for 1 to 2 minutes, until the herbs and spices bloom (aromatic). Add the tomatoes and deglaze with the vinegar. Add the chicken stock, bring to a boil and then lower to a simmer and cook until lentils are tender, stirring occasionally. Taste and adjust seasoning with cumin, salt, pepper and sugar.
  • In a large saute pan, combine the black peppercorns, cloves, cardamom seeds, cumin seeds, coriander seeds, cinnamon sticks, and dried red chiles. Over medium heat, cook just until slightly toasted, stirring constantly. Turn off heat and stir in the grated nutmeg.
  • Transfer to a food processor and grind to a fine powder. Pass through a fine strainer. Allow to cool to room temperature. Store in an airtight jar. Use as needed.

1/4 cup ghee or clarified butter
1 1/2 cups diced onions
2 tablespoons minced garlic
2 jalapeno peppers, cored, seeded and minced
1 tablespoon cumin seeds, toasted and crushed
2 cups orange lentils
2 tablespoons finely minced ginger
2 tablespoons Garam Masala, recipe follows
1 tablespoon salt
1 teaspoon ground black pepper
1 tablespoon sugar
1 bay leaf
3/4 cup diced tomatoes
1/2 tablespoon rice vinegar
8 cups chicken stock
1 tablespoon black peppercorns
1/2 tablespoon whole cloves
1 tablespoon plus 1/2 teaspoon cardamom seeds
3 tablespoons cumin seeds
3 tablespoons coriander seeds
Four 3-inch cinnamon sticks
1/4 cup dried red chiles
1/2 tablespoon freshly grated nutmeg

More about "dal recipes"

DAL RECIPE (INDIAN LENTIL CURRY) - THE DELICIOUS CRESCENT
Jan 30, 2020 Heat oil in a small sauce pan and sauté cumin seeds, dried red chillies, curry leaves, ginger, garlic, shallots and tomatoes. Then add green …
From thedeliciouscrescent.com
Ratings 10
Servings 4
Cuisine Indian
Category Main Course
  • Rinse the lentils well until the water is clear and drain in colander. Tip: If using other yellow lentils instead of red lentils, then soaking in water for about an hour will help.
  • In a medium cooking pot take the drained red lentils, chopped onions, chopped tomatoes, sliced garlic, turmeric, water and bring it to a boil.
  • Lower the heat and cook it for about 30 minutes. Add salt to taste and continue to cook until most lentils start breaking down, become a bit mushy and turn into a thick sauce like consistency.
  • Cook the dal until it reaches a consistency that is thinner than what is desired, because it will thicken further after cooking.
dal-recipe-indian-lentil-curry-the-delicious-crescent image


THE BEST DAL EVER RECIPE - TODAY.COM
Jun 8, 2021 1 cup yellow moong dal or red split lentils 3 tablespoons extra-virgin olive oil 1 yellow onion, diced 1 2-inch knob fresh ginger 5 …
From today.com
4.5/5 (92)
Category Entrées
Author Samah Dada
Total Time 1 hr
  • 1. Place the lentils in a medium bowl and cover them with water. Wash the lentils with your hand, tip out the water and repeat this process until the water runs clear. Cover the lentils with fresh water and soak 30 minutes to 1 hour (this will allow them to cook faster).
  • 2. Heat olive oil in a large heavy pot over medium heat. When it begins to shimmer, add the onions and sauté for 3-4 minutes, until they start to become tender and translucent. Add the ginger and garlic and cook with the onions for an additional 2-3 minutes, until everything starts to brown slightly.
  • 3. Stir in the turmeric, cumin, coriander, cayenne pepper, salt and pepper. Roast the masala for 2-3 minutes, until it smells aromatic and darkens in color.
  • 4. Add the tomato paste to the spices and cook it until it deepens in color, about 1-2 minutes. Now, pour in your tomatoes. Continue to cook until the tomatoes reduce slightly, 3-4 minutes.
the-best-dal-ever-recipe-todaycom image


DHAL RECIPE – HOW TO COOK IN THREE SIMPLE STEPS (WITH VIDEO)
Jan 23, 2021 Dhal recipe Here is the basic dhal recipe that is easy to make, and kid-friendly and like by everyone. Prep Time 15 minutes Cook Time 45 minutes Total Time 1 hour Ingredients 200 g yellow lentils, , (Pigeon pea) 800 …
From tasteasianfood.com
dhal-recipe-how-to-cook-in-three-simple-steps-with-video image


THE MOST BASIC DAL RECIPE - TODAY.COM
May 28, 2019 Dal 1 cup masoor dal (also known as split and dehusked pink lentils, red lentils or dhuli masoor) 1 teaspoon ground turmeric 1 teaspoon kosher salt 2 tablespoons fresh lime juice (from about 1...
From today.com
the-most-basic-dal-recipe-todaycom image


DAL (INDIAN LENTIL CURRY) | RECIPETIN EATS
Jul 6, 2018 KEY DAL INGREDIENTS Best lentils for Dal – This recipe calls for Channa Dal which is a type of yellow lentils which provides an ideal texture for this Dahl. I was astonished to discover it’s sold at Coles supermarket …
From recipetineats.com
dal-indian-lentil-curry-recipetin-eats image


DAL TADKA RECIPE - SWASTHI'S RECIPES
Jun 30, 2022 While the dal cooks, make the first tempering. In a medium pan, heat 1½ to 2 tablespoons oil, add ½ teaspoon cumin seeds and fry lightly until they begin to splutter. 5. Add 1 tablespoon fine chopped garlic and ginger …
From indianhealthyrecipes.com
dal-tadka-recipe-swasthis image


THE BEST EASY DAL RECIPE - HAPPY VEGGIE KITCHEN
Oct 22, 2020 30 mins Jump to Recipe Lemon & Coconut Red Lentil Dal Green Lentil Dal Makhani First Dal for Babies Vegan Korma with Creamy Butternut Sauce Spinach & Paneer Curry with Cherry Tomatoes Kale Paneer Curry …
From happyveggiekitchen.com
the-best-easy-dal-recipe-happy-veggie-kitchen image


HOW TO MAKE A SIMPLE RED LENTIL DAL RECIPE AT HOME
Dec 27, 2020 Stovetop saucepan method: Add the washed dal, 3 cups water, 1/2 teaspoon salt and 1/2 teaspoon chopped ginger to a saucepan. Close the lid and cook for 20-25 minutes over medium heat, or until the dal is soft and …
From tasteofhome.com
how-to-make-a-simple-red-lentil-dal-recipe-at-home image


THE BEST DAL EVER | AMBITIOUS KITCHEN
Jan 31, 2022 This beautiful dal recipe is packed with plant-based protein and fiber for the perfect, satisfying meal! Ingredients 1 cup yellow moong dal or red split lentils 3 tablespoons …
From ambitiouskitchen.com
5/5 (10)
Total Time 1 hr 30 mins
Cuisine Indian
Calories 429 per serving


CHANA DAL WITH OKRA AND COCONUT RECIPE | EPICURIOUS
Jan 16, 2023 Step 1. Put the chana dal into a deep saucepan with 1 teaspoon of the salt, the turmeric, and the measured boiling water. Cover the pan with a lid and cook over medium–low …
From epicurious.com


20 DAL RECIPES (BEST EASY TO MAKE EVERYDAY RECIPES) - WHISKAFFAIR
Oct 5, 2018 20 Dal Recipes Here is a collection of 20 best and easy-to-make everyday Indian Dal recipes from my archive. Make these try and tested Dal recipes for lunch or dinner and …
From whiskaffair.com


HOW TO COOK IT TO PERFECTION | POPULAR DAL RECIPES - NDTV FOOD
Nov 30, 2022 Dal Makhani is the absolute favorite recipe that can easily be cooked to perfection at home. An all-time favourite recipe with urad dal cooked in masalas, tomato puree and …
From food.ndtv.com


TOP 10 BEST EVER DHAL RECIPES | BBC GOOD FOOD
If you want even more inspiration see our healthy Indian recipe collection. 1. Spinach, sweet potato & lentil dhal This really is the daddy of all dhal – packed with iron and low in fat, our …
From bbcgoodfood.com


RECIPE: INDIAN DAL | WHOLE FOODS MARKET
2 tablespoons coconut oil 1 yellow onion, finely chopped 1 teaspoon whole cumin seeds 1/4 teaspoon ground cardamom 4 cloves garlic, finely chopped 2 tablespoons finely chopped …
From wholefoodsmarket.com


LENTIL RECIPES | DAL RECIPES | COLLECTION OF EASY INDIAN LENTIL RECIPES
dal recipes category consists of all lentil and legume recipes from the indian cuisine. both popular lentil recipes and regional indian lentil recipes are included. the category features the …
From vegrecipesofindia.com


15 MOONG DAL RECIPE SLOW COOKER - SELECTED RECIPES
Easy Slow Cooker Dal. 6 hr 15 min. Collard greens, light coconut milk, mango chutney, red lentils, naan bread. 3.54.
From selectedrecipe.com


HOW TO USE MOONG DAL FLOUR IN RECIPES – THOROUGHLY NOURISHED …
Jan 23, 2023 Moong dal flour is a nutritious flour made from moong dal, a type of small, yellow lentil. It is a good source of protein and fiber, and it has a mild, nutty flavor. Moong dal flour …
From thoroughlynourishedlife.com


DAL RECIPES - BBC FOOD
Slow cooker dal by Jane Hornby Main course Red lentil coconut dal by Saskia Sidey Main course DIY dal mix by Dr Rupy Aujla Other Sri Lankan dal with coconut and lime kale by Meera Sodha...
From bbc.co.uk


DHAL RECIPES | BBC GOOD FOOD
Dhal recipes | BBC Good Food Stir up these lentil curries for a filling veggie supper. Our Indian-inspired dhal (or dal) recipes include variations on black dhal and a red lentil dish. Stir up …
From bbcgoodfood.com


DAL - 85 LENTIL & LEGUME RECIPES - SWASTHI'S RECIPES
Dal recipes for your everyday meal!! Check out this collection of delicious, restaurant & homestyle healthy Indian lentil recipes
From indianhealthyrecipes.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #for-1-or-2     #main-dish     #beans     #asian     #indian     #easy     #vegetarian     #stove-top     #dietary     #lentils     #pasta-rice-and-grains     #equipment     #number-of-servings

Related Search