Grilled Lemon Lime Herb Orange Roughy Recipes

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HERBED ORANGE ROUGHY

The simple seasonings in this recipe enhance the pleasant, mild flavor of orange roughy. It's a quick and easy way to prepare fish.-Sue Kroening, Mattoon, Illinois

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8



Herbed Orange Roughy image

Steps:

  • In a small shallow bowl, combine the first seven ingredients; dip fillets on both sides in lemon mixture. , Lightly oil the grill rack. Grill, covered, over medium-hot heat or broil 4 in,. from the heat for 5-10 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 87 calories, Fat 5g fat (2g saturated fat), Cholesterol 33mg cholesterol, Sodium 192mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein.

2 tablespoons lemon juice
1 tablespoon butter, melted
1/2 teaspoon dried thyme
1/2 teaspoon grated lemon zest
1/4 teaspoon salt
1/4 teaspoon paprika
1/8 teaspoon garlic powder
4 orange roughy, red snapper, catfish or trout fillets (6 ounces each)

GRILLED LEMON-LIME HERB ORANGE ROUGHY

I like this dish mostly because it tastes great, easy to prepare, and is very healthy. i just created it own my own.

Provided by stevegsmith

Categories     Orange Roughy

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Grilled Lemon-lime Herb Orange Roughy image

Steps:

  • place fillets on sheet of tinfoil.
  • place all dry ingredients on fillets.
  • squeeze lemon and lime all over fillets.
  • chop lemon and lime and place in tinfoil.
  • close tinfoil and put on the BBQ.

4 orange roughy fillets
1/4 cup cilantro, chopped
1 tablespoon capers, chopped
2 green onions, chopped
1 lemon
1 lime
2 cloves garlic, diced fine
1/2 teaspoon salt
1/2 teaspoon pepper

GARLIC PARMESAN ORANGE ROUGHY

This is a quick, flavorful dish that looks gourmet. The spread works well with other mild white fish. Serve with your favorite vegetable and couscous for an easy weeknight meal.

Provided by chibi chef

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 8



Garlic Parmesan Orange Roughy image

Steps:

  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  • Place the orange roughy filets on the broiler pan and squeeze the lemon over the top of the fish. Broil the filets in the preheated oven for about 6 to 8 minutes.
  • Combine parmesan, butter, dijionnaise, garlic, and salt in a small bowl. Remove the fish from the oven and spread the cheese mixture on top of the filets. Sprinkle with paprika. Broil until the topping is lightly browned and the fish flakes easily with a fork, about 3 minutes.

Nutrition Facts : Calories 253.4 calories, Carbohydrate 3.5 g, Cholesterol 110.1 mg, Fat 16.3 g, Fiber 0.8 g, Protein 24.3 g, SaturatedFat 9.1 g, Sodium 357.7 mg, Sugar 0.1 g

4 (4 ounce) fillets orange roughy
½ lemon
½ cup grated Parmesan cheese
¼ cup butter, softened
¼ cup prepared Dijon mustard mayonnaise blend
1 large clove garlic, pressed
¼ pinch salt
paprika

GRILLED LEMON & THYME LEMONADE

We use our grill for most summer dinners, so we thought, "why not grill the lemonade?" The flavor is surprisingly smooth, with just the right amount of honey and herbs. We call it Thyme for Lemonade. -Susan Jordan, Denver, Colorado

Provided by Taste of Home

Time 30m

Yield 9 servings (1 cup each).

Number Of Ingredients 7



Grilled Lemon & Thyme Lemonade image

Steps:

  • In a small bowl, soak thyme sprigs in 1 cup water while preparing lemons. Place 1/4 cup sugar on a plate; dip cut sides of lemons in sugar., Cover and grill lemons, cut side down, over medium-high heat for 1-2 minutes or until golden brown. Cool slightly. Drain thyme; grill for 1-2 minutes or until lightly browned, turning once., In a small saucepan, combine 1 cup water, honey and remaining sugar; bring to a boil, stirring constantly to dissolve sugar. Remove from the heat. Add grilled thyme sprigs and extract; let stand for 1 hour to steep. Discard thyme., Meanwhile, squeeze lemons to obtain 1-1/2 cups juice; strain. In a large pitcher, combine 5 cups cold water, thyme syrup and lemon juice. Serve over ice.

Nutrition Facts :

15 fresh thyme sprigs
2 cups water, divided
1 cup sugar, divided
9 medium lemons, halved
1/4 cup honey
1/4 teaspoon almond extract
5 cups cold water

HERBED ORANGE ROUGHY

Make and share this Herbed Orange Roughy recipe from Food.com.

Provided by ratherbeswimmin

Categories     Orange Roughy

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8



Herbed Orange Roughy image

Steps:

  • In a small bowl, combine the first seven ingredients; dip fillets.
  • Grill, covered over hot coals for 5 minutes on each side or until fish flakes easily with a fork.

2 tablespoons lemon juice
1 tablespoon butter or 1 tablespoon margarine, melted
1/2 teaspoon dried thyme
1/2 teaspoon lemon zest, grated
1/4 teaspoon salt
1/4 teaspoon paprika
1/8 teaspoon garlic powder
4 orange roughy fillets

LEMON-ORANGE ORANGE ROUGHY

Orange roughy fillets with a citrus twist. Very quick to prepare.

Provided by Brian Ehrler

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 5



Lemon-Orange Orange Roughy image

Steps:

  • Heat oil in a large skillet over medium-high heat. Arrange fillets in the skillet, and drizzle with orange juice and lemon juice. Sprinkle with lemon pepper. Cook for 5 minutes, or until fish is easily flaked with a fork.

Nutrition Facts : Calories 140.4 calories, Carbohydrate 7.9 g, Cholesterol 67.2 mg, Fat 4.3 g, Fiber 2.3 g, Protein 19.1 g, SaturatedFat 0.5 g, Sodium 139.2 mg, Sugar 4 g

1 tablespoon olive oil
4 (4 ounce) fillets orange roughy
1 orange, juiced
1 lemon, juiced
½ teaspoon lemon pepper

LIME-MARINATED ORANGE ROUGHY

"This dish is simple, flavorful and not fattening at all. And since it's so quick, you can have company over and spend all your time visiting." Pam Corder - Monroe, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6



Lime-Marinated Orange Roughy image

Steps:

  • Place fillets in a 13x9-in. baking dish. In a small bowl, whisk remaining ingredients until blended. Pour 1/2 cup marinade over fillets; turn to coat. Refrigerate 1 hour. Cover and refrigerate remaining marinade., Preheat broiler. Drain fish, discarding marinade in dish. Place fish on a broiler pan coated with cooking spray. Broil 4-6 in. from heat 4-6 minutes on each side or until fish just begins to flake easily with a fork, basting frequently with reserved marinade.

Nutrition Facts : Calories 169 calories, Fat 3g fat (0 saturated fat), Cholesterol 102mg cholesterol, Sodium 123mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

4 orange roughy fillets (6 ounces each)
1/3 cup water
1/3 cup lime juice
2 tablespoons honey
1 tablespoon canola oil
1/2 teaspoon dill weed

GRILLED LEMON LIMEADE

Once you see all the lemons and limes cooked and fragrant on the grill, you'll believe the extra steps to this limeade are worth the wait. The grilling jumpstarts the flavor out of the citrus, so that every sip is bracing, refreshing, and uniquely delicious.

Provided by Matt Wencl

Categories     Drinks Recipes     Juice Recipes

Time 30m

Yield 8

Number Of Ingredients 7



Grilled Lemon Limeade image

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Pour sugar into a saucepan; press halved lemons and limes cut-side down into the sugar.
  • Set the saucepan with remaining sugar on grill; stir in 2 cups of water and whisk over the heat until dissolved into a syrup. Let cool.
  • Place lemon and lime halves sugared-side down on grill and cook until browned, about 5 minutes.
  • Place lemon and lime slices on the grill; cook until browned, 30 to 60 seconds on each side.
  • Juice halved lemons and limes into a large pitcher. Add syrup and 2 cups water to the juice, 1/2 cup at a time, until the limeade achieves desired sweetness. Pour limeade into glasses filled with ice; garnish each glass with a grilled citrus slice.

Nutrition Facts : Calories 172.7 calories, Carbohydrate 51.8 g, Fat 0.4 g, Fiber 6.1 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 7.5 mg, Sugar 37.6 g

1 ½ cups white sugar
8 lemons, halved
8 limes, halved
4 cups water, divided, or to taste
1 lemon, sliced
1 lime, sliced
ice cubes

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