GRILLED BRUSSELS SPROUTS
Steps:
- Heat a grill to medium.
- Cut off the stem end of the Brussels sprouts and remove any yellowing outer leaves. Place the Brussels sprouts into a large, microwave safe mixing bowl and heat in the microwave on high for 3 minutes. Add the olive oil, garlic, mustard, paprika and salt and toss to combine. Allow the sprouts to cool until you can handle them. Skewer 4 to 5 Brussels sprouts onto each metal skewer with the stem ends facing in the same direction, leaving at least 1/2-inch in between each sprout. Place the skewers onto the grill with stem end closest to the flame. Cover and cook for 5 minutes. Turn the skewers over and continue to cook for another 5 minutes. Serve as is or for additional flavor, remove the sprouts from the skewers, return them to the original mixing bowl and toss with any of the remaining oil and garlic mixture before serving.
Nutrition Facts : Calories 126 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 509 milligrams, Carbohydrate 11 grams, Fiber 5 grams, Protein 4 grams, Sugar 2 grams
GRILLED BRUSSELS SPROUTS
I grill anything and just tried this recipe one night for a change. Works great on your indoor plug-in, lean-mean grill also. These are great with a wasabi dipping sauce (half wasabi paste and half sour cream).
Provided by CHEF CLAY
Categories Side Dish Vegetables Brussels Sprouts
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Brush butter over Brussels sprouts and season with garlic powder, black pepper, and seasoned salt.
- Place sprouts on the preheated grill and cook until tender and grill marks appear, about 10 minutes. Squeeze lime juice over sprouts before removing from grill.
Nutrition Facts : Calories 54.8 calories, Carbohydrate 6.4 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 2.4 g, Protein 2.1 g, SaturatedFat 1.9 g, Sodium 63.8 mg, Sugar 1.5 g
GRILLED BRUSSELS SPROUTS
The classic combination of Brussels sprouts and bacon gets a whole new dimension on the grill-the mixture of smoke and heat from the coals makes these extra crispy and savory.
Provided by Food Network Kitchen
Categories side-dish
Time 1h5m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Prepare a grill for medium-high indirect heat: For gas grills (with 3 or more burners), turn all the burners to medium-high heat; after about 15 minutes, turn off one of the middle burners and keep the remaining burners at medium high. For charcoal grills, bank one chimney starter-full of lit and ashed-over charcoal briquettes to one side of the grill. Set up a drip pan on the other side to avoid flare-ups. (Be sure to consult the grill manufacturer's guide for best results.)
- Toss the Brussels sprouts with the butter, oil, 2 teaspoons salt and several grinds of black pepper in a medium bowl. Layer the bacon in a 24-by-12-inch grill basket in a single layer and top with the Brussels sprouts. Close the grill basket and place it on the grill over indirect heat Brussels sprouts-side down. Cover the grill and cook until the Brussels sprouts are tender and dark golden, 15 to 20 minutes. Open the grill, flip the basket so the bacon is down and move the basket to direct heat. Cook until the bacon is crisp, 2 to 3 minutes. If you want your Brussels sprouts darker, flip again and cook for another 1 to 2 minutes.
- Carefully remove the Brussels sprouts to a serving platter, crumble the bacon over the top and sprinkle with the lemon zest. Sprinkle with the red pepper flakes and Parmesan, if using.
GRILLED SAVORY BRUSSELS SPROUTS
I LOVE brussels sprouts and this is a simple and yummy way to prepare them during the warm months. My friend Richard makes grilled cabbage with just butter and seasoning salt and this recipe is a twist of his masterpiece. Plan 5 brussels sprouts for each person.
Provided by januarybride
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut brussels sprouts in half.
- Place sprouts in the middle of a large piece of aluminum foil (to make a packet for grilling). I usually put 10 sprouts in each packet.
- Dot butter over the sprouts, then sprinkle with the seasoning salt, bacon and garlic powder.
- Drizzle small amount of olive oil over the top and close up the foil packet (making sure you pull up all of the sides so that the butter does not leak out during cooking).
- Grill packets for 10 minutes over medium-high heat.
- After cooking is complete, place the veggies in a bowl and mix them up so that the butter/flavorings coat all the tasty brussels sprouts.
Nutrition Facts : Calories 122.3, Fat 9.8, SaturatedFat 5.8, Cholesterol 23.9, Sodium 110.8, Carbohydrate 7.8, Fiber 2.8, Sugar 1.8, Protein 3
SAVORY BRUSSELS SPROUTS
"This is a family favorite that's fast and easy!" Brussels sprouts are treated to a creamy, guilt-free sauce in this delicious recipe. Paula J. Michaud - Waterbury, Connecticut
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Cut an "X" in the core of each Brussels sprout. Place in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-11 minutes or until tender. , Meanwhile, in a small saucepan, combine the yogurt, mayonnaise, mustard and celery seed. Cook and stir just until heated through. Serve with Brussels sprouts.
Nutrition Facts : Calories 76 calories, Fat 2g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 120mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
SAVORY BRUSSELS SPROUTS
The key to making tasty Brussels sprouts is the same one for broccoli...Do Not Overcook! These have a savory addition of Dijon mustard and a dash of cream.
Provided by Geema
Categories Vegetable
Time 17m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Trim the base of the sprouts and peel off the bruised outer leaves.
- Cut in half if the sprouts are large.
- Cook the sprouts in lightly salted boiling water for around 5-8 minutes.
- Continue to taste test and they are done when just barely tender with a slight crispness left.
- DO NOT OVERCOOK THESE LITTLE CABBAGES!
- They will then be strong tasting, which is why a lot of people don't like this delicious vegetable.
- Stir in the mustard and the cream.
- Season with pepper.
Nutrition Facts : Calories 43.2, Fat 1, SaturatedFat 0.3, Cholesterol 1.1, Sodium 106.9, Carbohydrate 7.5, Fiber 2.7, Sugar 1.8, Protein 2.9
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