GRILLED SOY-SESAME ASPARAGUS
Make and share this Grilled Soy-Sesame Asparagus recipe from Food.com.
Provided by PalatablePastime
Categories Vegetable
Time 12m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Toss asparagus with other ingredients.
- Grill over coals on a fine-mesh grate until crisp tender, about 7-10 minutes (time will vary with size).
- To cook indoors, bake in a 400F oven for 12 minutes or until cooked the way you like.
Nutrition Facts : Calories 99.5, Fat 4.8, SaturatedFat 0.7, Sodium 340.6, Carbohydrate 11.7, Fiber 4.9, Sugar 5.9, Protein 5.8
SESAME GRILLED ASPARAGUS
Steps:
- In a shallow pan, soak skewers in cold water for 1 hour, then drain and set aside.
- Preheat grill to high. Snap off the woody bases of the asparagus and discard. Skewer 4 or 5 asparagus spears together, using the toothpicks or 2 bamboo skewers, forming a raft shape.
- In a small bowl, combine the sesame oil, soy sauce, and garlic and stir with a fork to mix. Brush this mixture on the asparagus rafts on both sides. Season the asparagus with a little salt and lots of pepper.
- When ready to cook, place the asparagus rafts on the hot grate and grill until nicely browned on both sides, 2 to 4 minutes. Sprinkle with the sesame seeds as they grill. You can serve the asparagus as rafts or unskewered.
THE BEST GRILLED ASPARAGUS
We found that the best way to grill asparagus is to lay it right on the grill grates at an angle--no foil packet or grilling basket necessary. We jazzed ours up with tangy, creamy feta and fresh mint. To get a good char, be sure to use medium-sized asparagus -- no pencil-thin stalks here!
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Prepare a grill for medium heat. Chop the tough, woody ends off the asparagus (about 1 inch) and peel another inch of the stalks.
- Whisk the lemon juice, olive oil, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper together in a large bowl. Add the asparagus and toss until well coated.
- Put the asparagus on the grill at an angle so the stalks don't fall through the grates. Grill, flipping halfway through cooking, until the asparagus begin to char, the pointy ends start to crisp and the stalks are just tender, 3 to 5 minutes. Remove to a platter and sprinkle with the feta and mint.
SESAME GRILLED ASPARAGUS RAFTS
Griddling or barbecuing asparagus individually can be fiddly, but it's much easier cooking them like this - plus it looks impressive
Provided by Lisa Allen
Categories Side dish
Time 20m
Number Of Ingredients 5
Steps:
- With one hand, hold an asparagus stalk at its base. Bend the stalk over with your other hand - the asparagus will break where the woody part ends and the tender part begins. Discard the base. Place 4 or 5 asparagus stalks next to one another. Skewer them crosswise in two places - just below the tips and 3cm from the bottom - with slender bamboo skewers. You will end up with something that looks like a raft.
- In a small bowl, combine the sesame oil, soy sauce, garlic and sesame seeds and stir with a fork to mix. Brush this mixture on the asparagus rafts on both sides. Season the asparagus with a little salt and lots of pepper.
- Grill the asparagus on a barbecue or in a griddle pan for 4-5 mins per side, turning with tongs. Sprinkle with sesame mix as they grill.
Nutrition Facts : Calories 99 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.68 milligram of sodium
STIR-FRIED SESAME ASPARAGUS
Provided by Jamie Elizabeth Flick
Categories Vegetable Side Stir-Fry Quick & Easy Asparagus Spring Sesame Soy Sauce Bon Appétit New York Vegan Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 6
Steps:
- Stir soy sauce and sugar in small bowl until sugar dissolves. Heat oil in heavy large skillet. Add garlic and stir 15 seconds. Add asparagus and stir-fry until crisp-tender, about 4 minutes. Add soy mixture and toss until asparagus is coated, about 1 minute longer. Season with salt and pepper. Transfer to bowl; sprinkle with sesame seeds and serve.
GRILLED ASPARAGUS WITH SESAME GINGER AND SOY
Make and share this Grilled Asparagus With Sesame Ginger and Soy recipe from Food.com.
Provided by Wendys Kitchen
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat BBQ or chargrill.
- Combine water, ginger, lime juice and chilli, stir well set aside.
- Toss asparagus in oil and grill until charred on all sides.
- Mix with garlic and sesame seeds.
- Add soy and reserved ginger mixture. Serve.
Nutrition Facts : Calories 106.6, Fat 5.1, SaturatedFat 0.9, Sodium 413.2, Carbohydrate 12.3, Fiber 5.4, Sugar 3.7, Protein 7.3
More about "grilled soy sesame asparagus recipes"
20 GRILLED ASPARAGUS RECIPES
From allrecipes.com
Estimated Reading Time 6 mins
SESAME-SOY ASPARAGUS - SOUTHERN LIVING
From southernliving.com
Servings 6Total Time 15 mins
SESAME GRILLED ASPARAGUS : RECIPES - COOKING CHANNEL
From cookingchanneltv.com
GRILLED ASPARAGUS – WELLPLATED.COM
From wellplated.com
GRILLED SESAME ASPARAGUS | RECIPES | WW USA
From weightwatchers.com
EASY ASPARAGUS WITH SOY SAUCE AND SESAME RECIPE
From vietworldkitchen.com
GRILLED ASPARAGUS - EATINGWELL
From eatingwell.com
GRILLED SESAME ASPARAGUS | COOK'S COUNTRY RECIPE
From americastestkitchen.com
HOW TO MAKE THE BEST GRILLED ASPARAGUS
From foodiecrush.com
GRILLED SOY-SESAME ASPARAGUS RECIPE - RECIPEZAZZ.COM
From recipezazz.com
SESAME-GINGER GLAZED ASPARAGUS RECIPE | MYRECIPES
From myrecipes.com
SESAME SOY GRILLED ASPARAGUS - TODAY'S PARENT
From todaysparent.com
F&W'S BEST STEAK DINNER RECIPES - FOOD & WINE
From foodandwine.com
BEST ASPARAGUS RECIPES - RECIPES FROM NYT COOKING
From cooking.nytimes.com
CHILLED SESAME ASPARAGUS RECIPE | MYRECIPES
From myrecipes.com
GRILLED VEGETABLES FOR MAXIMUM SUMMER WHIMSY - THE NEW YORK …
From nytimes.com
GRILLED ASPARAGUS WITH GINGER SOY SESAME DRESSING | GIANT EAGLE
From gianteagle.com
SESAME GARLIC ROASTED ASPARAGUS | AMBITIOUS KITCHEN
From ambitiouskitchen.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #side-dishes #vegetables #easy #spring #summer #dietary #low-cholesterol #seasonal #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #asparagus #equipment #grilling #3-steps-or-less
You'll also love