Healthier Baked Ziti I Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHIER BAKED ZITI

This easy and comforting dish is made healthier with turkey sausage, lots of great veggies, and less cheese than traditional baked ziti.

Provided by Melissa Moreland

Categories     Pasta and Noodles     Pasta by Shape Recipes     Ziti Recipes

Time 1h20m

Yield 10

Number Of Ingredients 11



Healthier Baked Ziti image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bring a large pot of lightly salted water to a boil. Cook ziti in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain and transfer pasta to a bowl and toss with spinach and sour cream.
  • Heat a large skillet over medium heat; cook and stir sausage, onion, carrots, and garlic until onion is translucent and sausage is no longer pink, about 7 minutes. Add spaghetti sauce and broccoli to sausage mixture and simmer until sauce mixture is heated through, about 15 minutes.
  • Layer 1/2 of the ziti mixture into a 9x13-inch baking dish. Spread 1/2 of the fresh mozzarella cheese, 1/2 of the sauce mixture, the remaining ziti mixture, and fresh mozzarella cheese, respectively, into the baking dish. Sprinkle shredded mozzarella cheese over the dish. Cover dish with aluminum foil.
  • Bake in the preheated oven until cheeses have melted, about 20 minutes. Remove the aluminum foil and cook until top is lightly browned, about 10 minutes more.

Nutrition Facts : Calories 485.4 calories, Carbohydrate 61 g, Cholesterol 61.2 mg, Fat 16.2 g, Fiber 7.3 g, Protein 24 g, SaturatedFat 6.9 g, Sodium 1088.1 mg, Sugar 16.3 g

1 pound ziti pasta
1 bunch fresh spinach, or more to taste
¾ cup reduced-fat sour cream
1 pound Italian turkey sausage
1 onion, chopped
2 carrots, chopped
3 cloves garlic, minced
2 (26 ounce) jars spaghetti sauce
1 head broccoli, cut into florets
6 ounces smoked fresh mozzarella cheese, diced
½ cup shredded mozzarella cheese

More about "healthier baked ziti i recipes"

HOMESTYLE HEALTHIER BAKED ZITI RECIPE — EAT THIS NOT THAT
Web Feb 1, 2019 Preheat the oven to 400°F. Bring a pot of salted water to a boil. Cook the pasta until a minute shy of being done (it'll finish cooking …
From eatthis.com
2.9/5 (631)
Category Dinner, Lunch
Author David Zinczenko And Matt Goulding
Calories 410 per serving
homestyle-healthier-baked-ziti-recipe-eat-this-not-that image


HEALTHY BAKED ZITI - ALL THE HEALTHY THINGS
Web Sep 7, 2021 Healthy Spaghetti Squash Bolognese Baked Ziti Ingredients Ziti: this recipe uses twelve ounces of your favorite ziti pasta. Ground …
From allthehealthythings.com
5/5 (7)
Calories 626 per serving
Category Dinner
healthy-baked-ziti-all-the-healthy-things image


BAKED ZITI - EATINGWELL
Web Feb 3, 2023 Ingredients 1 pound ziti or whole-wheat penne 2 tablespoons extra-virgin olive oil ½ pound 90%-lean ground beef ½ pound mild Italian …
From eatingwell.com
Servings 8
Total Time 1 hr 25 mins
Author Karen Rankin
Calories 561 per serving
baked-ziti-eatingwell image


BAKED ZITI RECIPE - SIMPLY RECIPES
Web Jan 26, 2023 11 Casseroles to Double and Freeze FEATURED IN: Do you like lasagna, but not the fuss? Make baked ziti instead! It's a lot like a classic lasagna casserole, but easier to make and without lots of layers …
From simplyrecipes.com
baked-ziti-recipe-simply image


BEST VEGETARIAN BAKED ZITI - THE MEDITERRANEAN DISH
Web Oct 21, 2019 Add a side salad and call it dinner! For a more Mediterranean diet -friendly option, use whole wheat or whole grain pasta. Be sure to check out my tips and step-by-step tutorial for how to make this baked ziti and …
From themediterraneandish.com
best-vegetarian-baked-ziti-the-mediterranean-dish image


HEALTHIER SLOW COOKER BAKED ZITI - KRISTINE'S KITCHEN
Web Apr 2, 2018 Updated on Mar 23, 2023 See my guide on how to use an Instant Pot. This Slow Cooker Baked Ziti is made with ground turkey and whole wheat pasta. The pasta cooks right in the slow cooker so it soaks …
From kristineskitchenblog.com
healthier-slow-cooker-baked-ziti-kristines-kitchen image


HEALTHY BAKED ZITI (GLUTEN-FREE) - BEAUTY AND THE BENCH …
Web Jan 7, 2021 Egg Shredded mozarella Your favorite marinara - I love the roasted garlic marinara from Primal Kitchen Foods! Some basic seasonings and spices How To Prepare Baked Ziti To make this recipe you'll start …
From beautyandthebenchpress.com
healthy-baked-ziti-gluten-free-beauty-and-the-bench image


BETTER-FOR-YOU BAKED ZITI | FOOD NETWORK HEALTHY EATS: …
Web Fitness & Wellness Better-For-You Baked Ziti By: Robin Miller Baked ziti is a comfort food staple. But with loads of full-fat ricotta, mozzarella and sometimes even sour cream too, one...
From foodnetwork.com
better-for-you-baked-ziti-food-network-healthy-eats image


HEALTHY LOW CALORIE BAKED ZITI RECIPE - THE DIET CHEF
Web Jul 11, 2016 Category: Dinner Cuisine: Italian Ingredients 4 oz ( 114g) Banza's Chickpea Pasta ⅓ Cup ( 75g) low calorie tomato sauce ⅙ (45g) fat-free ricotta cheese ¼ Cup ( 28g) fat-free mozzarella cheese Add Salt …
From thedietchefs.com
healthy-low-calorie-baked-ziti-recipe-the-diet-chef image


HEALTHY BAKED ZITI PASTA - THE CLEAN EATING COUPLE
Web Jan 20, 2022 January 20, 2022| Last updated on April 19, 2023 2594shares JUMP TO RECIPERATE RECIPE Healthy Baked Ziti is a lighter twist on a classic Italian dish. Baked Ziti Pasta is made with …
From thecleaneatingcouple.com
healthy-baked-ziti-pasta-the-clean-eating-couple image


FREEZER-FRIENDLY BAKED ZITI RECIPE - FOOD NETWORK
Web Preheat the oven to 425 degrees F. Spray a 9-by-13-inch freezer-friendly baking dish with nonstick cooking spray and set aside. Bring a large pot of salted water to a boil. Cook …
From foodnetwork.com
Author Valerie Bertinelli
Steps 7
Difficulty Easy


BAKED ZITI RECIPE RECIPE | RECIPES.NET
Web Jun 4, 2023 Preheat oven to 375°F. Cook ziti pasta according to package instructions, drain and set aside. In a bowl, mix together tomato sauce, ricotta cheese, garlic powder, …
From recipes.net


BAKED ZITI | FEASTING AT HOME
Web Sep 29, 2017 Ziti can be assembled ahead, then baked up to 48 hours later. Let it come to room temp before baking, and add 10-15 more minutes of baking time or until internal …
From feastingathome.com


EASY BAKED ZITI - SPEND WITH PENNIES
Web Feb 22, 2023 Please read our disclosure policy. Baked Ziti is an easy weeknight meal. Tender ziti pasta is layered with ricotta cheese and a zesty meat sauce. It’s all …
From spendwithpennies.com


VEGAN BAKED ZITI - HEALTHIER STEPS
Web Mar 4, 2022 Published on March 4, 2022 by Michelle Blackwood, RN Enjoy my Vegan Baked Ziti recipe, it is easy to prepare, perfect weeknight dinner. Oven-baked pasta …
From healthiersteps.com


HEALTHY BAKED ZITI WITH COTTAGE CHEESE RECIPE - THE PROTEIN CHEF
Web Instructions. Cook your pasta 1-2 minutes less than your box says to (soft with some hardness left to it) Mix together 1 ½ Cups Pasta Sauce, your Cottage Cheese, choice …
From theproteinchef.co


EASY MEATLESS BAKED ZITI - HEALTHY HEARTY RECIPES
Web Instructions. Preheat the oven to 350 degrees F. In a large bowl, mix together the ricotta, 1 cup mozzarella, ½ cup parmesan, eggs, parsley, garlic, basil and salt until fully …
From healthyheartyrecipes.com


BAKED ZITI & SUMMER VEGGIES - EATINGWELL
Web Apr 24, 2023 Directions. Cook pasta according to package directions, omitting salt and fat; drain. Preheat oven to 400°F. Heat a large skillet over medium-high heat. Add oil to pan. …
From eatingwell.com


HEALTHIER BAKED ZITI I | ALLRECIPES
Web Dec 8, 2022 I love pasta but it is not always the healthiest thing to have for dinner. To make this one a little less guilty, I use turkey and add a carrot to the sauce. So tasty!
From allrecipes.com


BAKED ZITI RECIPE (WITH MOZZARELLA, PARMESAN & RICOTTA CHEESE)
Web Aug 8, 2022 Heat the oil in a large pot or Dutch oven over medium heat until shimmering. Add the onion, garlic, and pepper flakes, season with salt and pepper, and cook, stirring …
From thekitchn.com


BAKED ZITI WITH VEGETABLES - MAYO CLINIC
Web Jul 9, 2015 Healthy Recipes Baked ziti with vegetables. Print. Products and services. By Mayo Clinic Staff Dietitian's tip: For an alternative to spaghetti with meat sauce, try …
From mayoclinic.org


KETO CAULIFLOWER BAKED ZITI RECIPE | WHOLESOME YUM | ZITI RECIPES, …
Web This keto baked ziti recipe is loaded with Italian sausage, marinara, and 3 cheeses. Wholesome Yum. 697k followers . Ziti Recipes ... Low Carb Keto Recipes. Real Food …
From pinterest.com


OUR TOP 10 RECIPES OF ALL TIME - SIMPLY RECIPES
Web May 9, 2023 7. Fresh Basil Pesto. Published: July 9, 2010. Every summer when homegrown basil is abundant, visits to this pesto recipe spike. The recipe itself is simple …
From simplyrecipes.com


BAKED ZITI WITH RICOTTA CHEESE (AND MEAT SAUCE) - A PINCH OF HEALTHY
Web Add a pinch of salt and pepper to taste. Reserve ½ cup of the sauce and then add the rest of the marinara, cooked sausage and ricotta to the bowl with the pasta and toss well. …
From apinchofhealthy.com


Related Search