Healthier Crema De Fruta Recipes

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HEALTHIER CREMA DE FRUTA

This is a Filipino dessert that's very easy to make using broas or ladyfingers as the cake sponge. This recipe is healthier than regular crema de fruta because I reduced the amount of sugar and fat.

Provided by CDegracia

Categories     Filipino Recipes

Time 9h10m

Yield 10

Number Of Ingredients 11



Healthier Crema de Fruta image

Steps:

  • Combine evaporated milk, milk, sugar, 1/2 cup water, flour, and egg yolks in a tempered glass bowl (such as Pyrex®).
  • Fill a large bowl with ice water, creating an ice bath.
  • Place milk mixture in a large saucepan of boiling water; cook, whisking constantly, until custard thickens and reaches a temperature of 170 degrees F (77 degrees C), 10 to 15 minutes. Transfer bowl to ice bath to cool the custard.
  • Mix 1 1/4 cup water, 1 cup heavy syrup from fruit cocktail, gelatin, and lemon juice together in a separate saucepan over medium heat; cook and stir until gelatin dissolves, 10 to 12 minutes. Refrigerate gelatin mixture until cooled, about 30 minutes.
  • Layer ladyfingers in the bottom of a deep 9x13-inch dish; top with a custard layer and fruit cocktail layer. Repeat layering with remaining ingredients, ending with gelatin mixture covering the last fruit layer. Refrigerate until set, 8 hours to overnight.

Nutrition Facts : Calories 336 calories, Carbohydrate 49.9 g, Cholesterol 182.7 mg, Fat 8.6 g, Fiber 0.8 g, Protein 16 g, SaturatedFat 4 g, Sodium 123.7 mg, Sugar 28.6 g

1 ½ cups 2% evaporated milk
1 ½ cups 2% milk
¾ cup white sugar
½ cup water
¼ cup all-purpose flour
5 egg yolks
1 ¼ cups water
1 (16 ounce) can fruit cocktail in heavy syrup, syrup drained and reserved
3 (1 ounce) packages unflavored gelatin
2 tablespoons lemon juice, or to taste
2 (5.3 ounce) packages ladyfingers

CREMA DE FRUTA

This is a sweet Filipino cake recipe that's usually served during Fiestas. It's a delicious recipe that leaves no leftovers during celebrations and still makes your crave for more.I've also tried substitute sugar here after it's cooked and it's still good. Note: Recipezaar doesn't make me post properly at the left side the proper amount of ingredients hence I had to put it at the right side. glazed gelatin mixture calls for: 2 packets of unflavored gelatin.

Provided by Pneuma

Categories     Dessert

Time 35m

Yield 6-8 slices, 6-8 serving(s)

Number Of Ingredients 12



Crema De Fruta image

Steps:

  • Custard Filling:.
  • Combine and stir constarntly sugar, flour, yolks, milk 1/2 cup water in a saucepan (waterbath when heated so it doesn't get burnt) until it thickens and becomes creamy (about 10-15mins). Make sure there are no lumps.
  • Remove from heat and cool.
  • Gelatin glazed topping:.
  • Mix last 5 ingredients in a saucepan, heating and mixing for 5-10mins until dissolved.
  • Remove from heat and cool.
  • To assemble:.
  • Arrange ladyfingers side by side in a single layer on top of a medium sized pyrex dish.
  • Spread 1/2 of the custard filling on top of first layer making sure to even it out.
  • Arrange1/2 canned fruits on top of custard.
  • Repeat layering: ladyfingers, then custard, then fruits.
  • Pour gelatin mixture on top of the final layer ; completely covering the fruits if possible.
  • Chill in the fridge until the gelatin is set.
  • Serve.

250 g ladyfingers
16 ounces canned fruit cocktail, drained and set aside juice for the gelatin mixture
1 1/4 cups white sugar
4 tablespoons flour
5 egg yolks
3 cups evaporated milk
1/2 cup water
3 ounces unflavored gelatin (2 packets)
1 1/2 cups fruit cocktail syrup
1 cup water
6 tablespoons sugar
2 tablespoons lemon juice

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