Healthy Brownie In A Mug Recipes

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EASY BROWNIE IN A MUG

I love this recipe, especially while babysitting younger kids (they love this) and during the hot summers (when it's unbearable to turn the oven on). It's quick, easy and clean.

Provided by Jordin Wilson

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 10m

Yield 1

Number Of Ingredients 8



Easy Brownie In A Mug image

Steps:

  • Stir flour, sugar, cocoa powder, cinnamon, and salt together in a microwave-safe mug. Stir water, oil, and vanilla extract into flour mixture with a fork until smooth.
  • Microwave until set, 1 to 5 minutes.

Nutrition Facts : Calories 587.7 calories, Carbohydrate 80.8 g, Fat 29.8 g, Fiber 5 g, Protein 5.4 g, SaturatedFat 3 g, Sodium 160 mg, Sugar 50.5 g

¼ cup all-purpose flour
¼ cup white sugar
2 tablespoons cocoa powder
1 pinch ground cinnamon
1 pinch salt
¼ cup water
2 tablespoons canola oil
1 splash vanilla extract

HEALTHY BROWNIE IN A MUG

This healthy brownie in a mug has roughly 100 calories but is super delicious. Perfect guilt free dessert or snack!

Provided by Connor J.

Categories     Dessert

Time 5m

Yield 1 Yields one single serve brownie., 1 serving(s)

Number Of Ingredients 7



Healthy Brownie in a Mug image

Steps:

  • Mix flour, sugar, cocoa, baking soda, and salt in a mug.
  • Mix in 1 Tablespoon of Yogurt. If too thick, add 1 more Tablespoon and mix until you get a brownie batter consistency.
  • Mix in desired amount of your favorite chocolate chips (use semi-seeet or dark chocolate for a bit of a healthier alternative) this step is optional! If you have a different toppings you like to put in your brownies, add it now.
  • Microwave for 1:10 Seconds. All microwaves are different, so time may vary.
  • Sprinkle some more chocolate chips (or other topping) on top. (Optional).
  • Let cool for 1-3 Minutes.
  • Enjoy!

1 tablespoon flour (Use Whole Wheat or other flour for healthier alternative)
1 tablespoon sugar (Do not Substitute)
1 tablespoon unsweetened cocoa powder
1 pinch baking soda
1 pinch salt
1 -2 tablespoon low-fat vanilla yogurt
1 -3 tablespoon chocolate chips (optional)

HEALTHY BROWNIE IN A MUG

This is a healthy alternative to a regular brownie. Cutting down half the sugar, this makes the unsweetened cocoa shine on your tastebuds. Dark chocolate lovers, you will love this recpie!

Provided by Kea C.

Categories     Dessert

Time 6m

Yield 1 brownie, 1 serving(s)

Number Of Ingredients 7



Healthy Brownie in a Mug image

Steps:

  • In a microwave safe mug, add water/milk, coconut oil, a pinch of salt, and vanilla extract. Whisk well.
  • Add cocoa powder, whisk well. Add sugar, whisk well. Add whole wheat/regular flour, and whisk well.
  • Microwave for 60 seconds. The center should be slightly soft. DO NOT OVERCOOK or the brownie will become hard and stiff.
  • Enjoy with a spoon. Careful, the brownie will still be hot.

2 tablespoons coconut oil
2 tablespoons water or 2 tablespoons milk
1/2 teaspoon vanilla extract
1 pinch salt
1 tablespoon white sugar
2 tablespoons unsweetened cocoa powder
4 tablespoons whole wheat flour (1/4 cup instead) or 4 tablespoons flour (1/4 cup instead)

NESQUIK® BROWNIE IN A MUG

Make a quick and easy brownie using Nesquik®. This brownie is delicious!

Provided by Emily

Categories     Desserts     Cookies     Brownie Recipes

Time 9m

Yield 1

Number Of Ingredients 6



Nesquik® Brownie in a Mug image

Steps:

  • Mix 1/4 cup plus 2 tablespoons powdered chocolate drink mix, flour, and salt together in a microwave-safe mug. Add water and olive oil; stir thoroughly until mixture is smooth.
  • Microwave mixture until center is fudgy and top looks dry, about 1 minute 55 seconds. Let cool for 2 minutes before serving.

Nutrition Facts : Calories 471.2 calories, Carbohydrate 50.5 g, Fat 28.2 g, Fiber 2.3 g, Protein 4.2 g, SaturatedFat 4.3 g, Sodium 219.1 mg, Sugar 24.7 g

¼ cup powdered chocolate drink mix (such as Nesquik®)
2 tablespoons powdered chocolate drink mix (such as Nesquik®)
¼ cup all-purpose flour
1 pinch salt
3 tablespoons water
2 tablespoons olive oil

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