Healthy Pumpkin Spice Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY PUMPKIN SPICE PANCAKES

Every year around September I get a HUGE craving for anything and everything pumpkin--especially this year since I'm expecting a little one this winter! This is what I came up with when craving pancakes but wanting something healthy, too. It is a take-off from the Whole Wheat Buttermilk Pancakes in "Recipes from the Old Mill". Enjoy!

Provided by smellyvegetarian

Categories     Breakfast

Time 20m

Yield 19 serving(s)

Number Of Ingredients 13



Healthy Pumpkin Spice Pancakes image

Steps:

  • Beat eggs well until somewhat frothy.
  • Add other ingredients except pumpkin and mix.
  • Add pumpkin and mix again.
  • Fry batter in scant 1/4 cupfuls on a nonstick griddle or pan.
  • Try not to stack pancakes if possible; this helps retain the fluffiness :). I often store them on a cookie sheet in a 250°F oven until time to serve, which helps keep them warm.

Nutrition Facts : Calories 51.6, Fat 0.6, SaturatedFat 0.2, Cholesterol 11.1, Sodium 176.9, Carbohydrate 9.7, Fiber 1.1, Sugar 0.4, Protein 2.1

1 egg
1 egg white
1 cup flour
1/2 cup whole wheat flour
1/2 cup oatmeal
1 3/4 cups fat-free buttermilk (I use powdered)
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon ground cloves
1/2 teaspoon salt
3/4 cup canned pumpkin puree

PUMPKIN PANCAKES

These are good any season but taste best on cold winter mornings. You can use canned or cooked fresh pumpkin.

Provided by Anonymous

Categories     Breakfast and Brunch     Pancake Recipes

Time 40m

Yield 6

Number Of Ingredients 13



Pumpkin Pancakes image

Steps:

  • In a bowl, mix together the milk, pumpkin, egg, oil and vinegar. Combine the flour, brown sugar, baking powder, baking soda, allspice, cinnamon, ginger and salt in a separate bowl. Stir into the pumpkin mixture just enough to combine.
  • Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.

Nutrition Facts : Calories 278.4 calories, Carbohydrate 45.8 g, Cholesterol 35.9 mg, Fat 7.2 g, Fiber 2.6 g, Protein 7.9 g, SaturatedFat 1.8 g, Sodium 608.1 mg, Sugar 11 g

1 ½ cups milk
1 cup pumpkin puree
1 egg
2 tablespoons vegetable oil
2 tablespoons vinegar
2 cups all-purpose flour
3 tablespoons brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground allspice
1 teaspoon ground cinnamon
½ teaspoon ground ginger
½ teaspoon salt

More about "healthy pumpkin spice pancakes recipes"

BEST PUMPKIN PANCAKES RECIPE - HOW TO MAKE PUMPKIN …
8/12/2021 Step 1 In a large bowl, whisk together flour, baking powder, brown sugar, salt, cinnamon, nutmeg, and ginger. Step 2 In a separate bowl, whisk …
From delish.com
5/5 (12)
Calories 180 per serving
Category Autumn, Brunch, Winter, Breakfast
  • In a large bowl, whisk together flour, baking powder, brown sugar, salt, cinnamon, nutmeg, and ginger.
best-pumpkin-pancakes-recipe-how-to-make-pumpkin image


PUMPKIN SPICE PANCAKES - PUMPKIN 'N SPICE
9/21/2020 In a large skillet or griddle, melt 1 tablespoon of butter over medium heat. Pour batter by ¼ cupful onto skillet and cook until edges are set, about 3 …
From pumpkinnspice.com
Cuisine American
Total Time 20 mins
Category Breakfast
Calories 149 per serving
  • In a medium bowl, whisk flour, baking powder, baking soda, pumpkin pie spice and salt. Set aside.
  • In a large bowl, whisk brown sugar, pumpkin, milk, egg, vanilla, and coconut/vegetable oil until smooth.
  • Stir flour mixture into pumpkin mixture until just combined. Be careful not to overmix, as a few flour streaks are OK!
  • In a large skillet or griddle, melt 1 tablespoon of butter over medium heat. Pour batter by ¼ cupful onto skillet and cook until edges are set, about 3-4 minutes. Flip and cook until browned, about 1-2 minute. Repeat process with rest of butter and pancakes.
pumpkin-spice-pancakes-pumpkin-n-spice image


HEALTHY PUMPKIN SPICE PANCAKES - CENTER FOR NUTRITION …
11/6/2020 1. In a large mixing bowl, whisk together the flour, sugar, baking powder, and pumpkin pie spice. Add the pumpkin pureée and plant-based …
From nutritionstudies.org
4.6/5 (11)
Category Breakfast
healthy-pumpkin-spice-pancakes-center-for-nutrition image


AMAZINGLY FLUFFY PUMPKIN SPICE PANCAKES - THE RECIPE …
9/19/2020 Instructions. In a large mixing bowl, whisk together flour, brown sugar, baking powder, salt, cinnamon, nutmeg, ginger and cloves. Set aside. In another bowl or liquid measuring cup, whisk milk, pumpkin, egg and vegetable oil …
From therecipecritic.com
amazingly-fluffy-pumpkin-spice-pancakes-the image


HEALTHY PUMPKIN SPICE PANCAKES WITH COFFEE EXTRACT
10/9/2017 But you know, I had some pumpkin purée and spices left from the PSL which I couldn’t let to waste. With these ingredients, I wanted to bring my own touch to this recipe. So I turned Martha Stewart’s pumpkin pancakes …
From blondelish.com
healthy-pumpkin-spice-pancakes-with-coffee-extract image


HEALTHY PUMPKIN SPICE PANCAKES (WITH OAT FLOUR) - A …
1/4/2022 Instructions. Whisk dry ingredients: In a large bowl, whisk together dry ingredients – oat flour, pumpkin pie spice, baking powder, baking soda, and salt. Add wet ingredients: In the same bowl as the dried ingredients, add wet …
From asimplepalate.com
healthy-pumpkin-spice-pancakes-with-oat-flour-a image


PUMPKIN SPICE PANCAKES (GLUTEN-FREE, DAIRY-FREE, NUT …
9/30/2015 Instructions. In a large bowl stir together the coconut oil (or butter), pumpkin puree, vinegar, maple syrup, and vanilla extract. Beat in the eggs. Don't worry if the melted coconut oil solidifies when combined with cold ingredients; …
From realfoodwholelife.com
pumpkin-spice-pancakes-gluten-free-dairy-free-nut image


HEALTHY PUMPKIN OATMEAL PANCAKES (GF) | AMBITIOUS …
10/16/2022 Place all ingredients into a blender and blend until the batter is nice and smooth. Cook them up. Add olive oil or coconut oil to a griddle or large nonstick pan and place over medium heat. Add pancake batter 1/3 cup at a …
From ambitiouskitchen.com
healthy-pumpkin-oatmeal-pancakes-gf-ambitious image


HEALTHY WHOLE WHEAT PUMPKIN PANCAKES - DIY NATURAL
10/21/2013 This healthy, whole wheat pumpkin pancakes recipe will make you a big hit with your family at breakfast time. ... Just stumbled across your blog, really excited to have found this. Love finding new natural DIY recipes!! Kathy …
From diynatural.com
healthy-whole-wheat-pumpkin-pancakes-diy-natural image


HEALTHY PUMPKIN PANCAKES {EASY AND FLUFFY} – …
9/22/2021 In a small bowl or saucepan, melt the butter. Set aside to cool. In a large mixing bowl, whisk together the white whole wheat flour, baking powder, baking soda, salt, cinnamon, …
From wellplated.com
4.8/5 (10)
Total Time 25 mins
Category Breakfast
Calories 133 per serving


PUMPKIN PIE PANCAKES - KRUSTEAZ
1 1/2 Tsp Pumpkin pie spice. Maple syrup and chopped pecans, for serving (optional) Directions +. STEP 1. Heat pancake griddle to 375° F. Lightly grease griddle. STEP 2. Place all …
From krusteaz.com


A FALL THEMED MEAL: GOURMET PUMPKIN SPICE BREAKFAST RECIPES
How to make espresso with pumpkin pie spice? 1 Stir together cinnamon, ginger, cloves, and nutmeg if using. Place spice blend in a sealed jar for up to six months and use in recipes that …
From foodhousehome.com


PUMPKIN SPICE PANCAKES - SOUTHERN LIVING
9/13/2021 Directions. Whisk together flour, sugar, baking powder, baking soda, salt, and pumpkin pie spice in a large bowl. Set aside. Whisk together eggs, buttermilk, pumpkin, and …
From southernliving.com


PUMPKIN SPICE WAFFLES RECIPE | XX PHOTOZ SITE
Pumpkin Spice Waffles Recipe, free sex galleries pumpkin spice waffles recipe pumpkin spice waffles waffle toppings, pumpkin spice waffles pumpkin n spice, pumpkin spice waffles
From xxphotoz.com


PUMPKIN TIRAMISU RECIPE
10/14/2022 As you dunk them, place half of the ladyfingers in an even layer on the bottom of the baking dish. You may need to break some in half to cover the bottom. Wait to dunk the …
From simplyrecipes.com


HEALTHY PUMPKIN SPICE PANCAKE RECIPE (GLUTEN-FREE) - THIS FARM …
Instructions. In a large mixing bowl, whisk the eggs, pumpkin puree, and honey until thoroughly combined. In a separate bowl, combine the almond flour, coconut flour, baking powder, …
From thisfarmgirlcooks.com


PUMPKIN SPICE CAKE MIX COOKIES RECIPE - {NOT QUITE} SUSIE …
10/25/2022 Add the cake mix and pumpkin spice and beat until a thick dough forms. Use a tablespoon to form the dough into balls. Place the dough on the prepared baking sheet. Bake …
From notquitesusie.com


PUMPKIN PANCAKES - THE ENDLESS MEAL®
10/26/2022 Heat a little vegetable oil in a large, non-stick pan over medium-low heat. Drop the batter into the pan by the ¼ cup. Use a few pans to speed up the process. Flip the pancakes …
From theendlessmeal.com


PUMPKIN SPICE PANCAKES - DRINKPENNSYLVANIADUTCH.COM
Make a well in the center of the dry ingredients and add the combined wet ingredients. Whisk until the batter is smooth. Coat a nonstick skillet with oil, butter, or cooking spray, then wipe off any …
From drinkpennsylvaniadutch.com


EASY & HEALTHY PUMPKIN SPICE PANCAKES | NUTRITION IN THE KITCH
3/14/2022 1. In a food processor or blender, add rolled oats, flaxseed, coconut sugar, pumpkin pie spice, cinnamon, and baking powder and blend for 30 seconds to 1 minute until a flour consistency is achieved. 2. To the blender add the pumpkin, eggs, and almond milk, and blend again until smooth. 3.
From nutritioninthekitch.com


THE BEST HEALTHY PUMPKIN SPICE PANCAKE RECIPE EVER
Mix all ingredients together. Place inside your seasoned cast iron skillet. Bake your pumpkin spice pancake in a 350 degree oven for 25 minutes. You CAN just make smaller pumpkin …
From operation40k.com


HEALTHY PUMPKIN PANCAKES | EASY BLENDER PUMPKIN SPICE …
To the blender with the oat flour, add the rest of the ingredients; collagen protein powder, baking powder, spices, sweetener, salt, pumpkin, egg, milk and vanilla. Blend all ingredients until …
From delightfulemade.com


EASY PUMPKIN SPICE CRUFFINS RECIPE - LANA'S COOKING
10/26/2022 Preheat the oven to 350 degrees and spray a standard muffin tin with non-stick spray. Set aside for now. In a medium mixing bowl, combine the pumpkin puree, melted …
From lanascooking.com


PUMPKIN SPICE PANCAKE RECIPE (PERFECT FALL BREAKFAST)
10/3/2022 Preheat a large skillet, pan or griddle to medium heat. In a large bowl, whisk together the flour, baking powder, baking soda, salt, pumpkin spice, cinnamon, and sugars. Combine …
From kathrynskitchenblog.com


PUMPKIN BARS RECIPE
20 hours ago Whisk together oil, sugars, vanilla, eggs, and pumpkin in a medium bowl. Add oil mixture to flour mixture; whisk until well combined. Pour batter into prepared pan, smoothing …
From southernliving.com


PUMPKIN SPICE PANCAKES RECIPE - MON PETIT FOUR®
10/26/2022 Instructions. Turn the oven's warm setting on. You will be storing the pancakes on a baking sheet in the oven while you cook each one. Line the sheet with foil for easy clean up. In …
From monpetitfour.com


VEGAN GLUTEN FREE PUMPKIN SPICE WAFFLES RECIPE PUMPKIN SPICE
Vegan Gluten Free Pumpkin Spice Waffles Recipe Pumpkin Spice, free sex galleries pumpkin spice fudge recipe fudge recipes vegan pumpkin vegan, pumpkin butter pancakes recipe. XX Photoz Site. Home; Category; Disclaimer; Term of Service; ... Pumpkin Butter Pancakes Recipe Pumpkin Butter Butter Pancakes. Easy Microwave Granola Ricetta Idee Alimentari.
From xxphotoz.com


PUMPKIN SPICE PANCAKES RECIPE (WITH PROTEIN!)
9/15/2022 Next, in a medium bowl, whisk the melted oil with applesauce, eggs and almond milk together. Stir in coconut flour, almond flour, baking soda, the pumpkin protein powder and …
From ancientnutrition.com


PUMPKIN PIE SPICE RECIPE + A ROUND UP OF MY BEST PUMPKIN …
10/26/2022 Vanilla Pumpkin Pie Spice. Add 3 Tablespoons vanilla bean powder to the recipe below. Chai Pumpkin Pie Spice. Add 6 ¾ teaspoons ground cardamom and 2 ½ teaspoons to …
From hummingbirdhigh.com


HEALTHY WHOLE WHEAT PUMPKIN PIE PANCAKES RECIPE
Add to Shopping List. 1 1/2 cups whole wheat flour. 3 tablespoons Splenda (or use sugar) 1 tablespoon baking powder. 1/2 teaspoon salt. 1/2 teaspoon pumpkin pie spice. 1 1/2 cups …
From foodhousehome.com


PUMPKIN SPICE PANCAKES (THE BEST COZY PANCAKES THIS FALL!)
Pumpkin Spice Pancakes are a great fall breakfast for cozy chilly mornings at home. It's easy & so satisfying! WHOLE MADE LIVING. Go To Recipe. Pumpkin Spice Pancakes Ingredients. …
From wholemadeliving.com


EASY PUMPKIN SPICE PANCAKES | HEALTHY FAMILY PROJECT
10/16/2019 Preheat griddle or pan to medium heat. Whisk pumpkin, milk, egg, oil and almond extract in large bowl. Add flour, baking soda, pumpkin pie spice and salt. Stir until …
From healthyfamilyproject.com


    #30-minutes-or-less     #time-to-make     #course     #preparation     #occasion     #for-large-groups     #pancakes-and-waffles     #breakfast     #fall     #seasonal     #number-of-servings

Related Search