HEARTY BAKED OATMEAL
Steps:
- Place oats in a large bowl; add boiling water. Let stand for 5 minutes. Stir in the remaining ingredients. , Transfer to an 11x7-in. baking dish coated with cooking spray (dish will be full). Cover and bake at 350° for 40 minutes. Uncover; bake 10-15 minutes longer or until bubbly and set.
Nutrition Facts : Calories 224 calories, Fat 2g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 241mg sodium, Carbohydrate 48g carbohydrate (26g sugars, Fiber 4g fiber), Protein 7g protein.
HEART-WARMING BAKED OATMEAL
A wonderful old Amish recipe. This recipe has versatility. You can make it with egg whites or egg substitute. Soy milk or rice milk can even be used. It can be tailored to most dietary needs, without sacrificing flavor.
Provided by Alan in SW Florida
Categories Breakfast
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Melt margarine (butter) and cool slightly.
- Meanwhile, mix together the oatmeal, brown sugar, baking powder, and salt in a large bowl. In a small bowl, mix the eggs, milk, and melted margarine (butter). Stir into the dry mixture.
- Bake in a buttered 13x9x2-inch baking pan at 350 - 375 degrees for approximately 30 minutes.
- OPTIONAL: Add 1/2 cup each chopped dried fruit and/or nuts of your choice before baking. Or, you could also bake without the fruit/nuts in the mix, serving it with a dollop of vanilla yogurt with the chopped fruit and nuts sprinkled on top.
Nutrition Facts : Calories 402.6, Fat 22.3, SaturatedFat 5.5, Cholesterol 81.9, Sodium 754.3, Carbohydrate 40.5, Fiber 4, Sugar 9.5, Protein 11.4
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