Hearts Of Palm Salad Best Recipes

HEARTS OF PALM SALAD

2023-01-27

Hearts of Palm Salad image

Provided by Food Network

Categories side-dish

Yield 4 servings

Number Of Ingredients 7

Ingredients:

2 large ripe tomatoes
3 limes
1 can hearts of palm
1 small jar red peppers
1/2 cup olive oil
Crushed black pepper
1 tablespoon pumpkin butter or apple butter

Steps:

Slice tomato and lime and place on a large service plate. Slice long ways the hearts of palm and lay on top of tomato. Slice and lay the red pepper around the plate. Combine all other ingredients in a bowl and whisk until smooth. Drizzle over the salad.

MARINATED HEARTS OF PALM SALAD

2023-01-27

Marinated Hearts of Palm Salad image

I found this on a Ralph's grocery store recipe card. I LOVE hearts of palm! I think mushrooms, olives and onions would be great in this also. And I'll probably try it with tuna and I bet it would be good with salami too! Oooh...and I'll be topping mine with feta. Yum!

Provided by Engrossed

Categories Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients:

1 garlic clove, minced
1/3 cup extra virgin olive oil
1/4 cup white wine vinegar
1 tablespoon Dijon mustard
salt and pepper, to taste
2 (14 ounce) jars hearts of palm, drained and sliced into 1/2-inch rings
2 (14 ounce) cans artichoke hearts, drained and quartered
1 pint grape tomatoes, halved
1/4 cup fresh parsley, chopped
4 cups mesclun

Steps:

In a small bowl, whisk together garlic, olive oil, vinegar, mustard and salt and pepper to taste.
In a large salad bowl, combine hearts of palm, artichokes, tomatoes and parsley.
Pour dressing over hearts of palm mixture, tossing to coat.
Cover and chill 30 minutes.
Spoon marinated mixture over greens and serve.

Nutrition Facts : Calories 338.1, Fat 20.2, SaturatedFat 2.9, Sodium 1013.4, Carbohydrate 36.5, Fiber 23, Sugar 4, Protein 11.7

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