Hearty Vegetable And Bean Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETABLE-BEAN SOUP

This time of year is filled with fancy fare, so we all need a change of pace during the week. This simple soup is tasty, and extremely gratifying.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 50m

Number Of Ingredients 12



Vegetable-Bean Soup image

Steps:

  • In a large pot, heat oil over medium-high. Add carrots, celery, and onion and cook until onion is translucent, about 6 minutes. Add garlic and thyme and season with salt and pepper; cook until fragrant, about 3 minutes. Add beans, tomatoes, broth, and parsley and bring to a boil. Reduce heat and simmer until vegetables are tender, 25 to 30 minutes. Season to taste with salt and pepper. Divide soup among four bowls and serve with Parmesan.

Nutrition Facts : Calories 312 g, Fat 8 g, Fiber 10 g, Protein 11 g, SaturatedFat 1 g

2 tablespoons extra-virgin olive oil
2 medium carrots, diced small
2 celery stalks, diced small
1 medium yellow onion, diced small
3 garlic cloves, minced
1 teaspoon dried thyme
Coarse salt and ground pepper
2 cans (15.5 ounces each) cannellini beans, rinsed and drained
1 can (28 ounces) diced tomatoes
4 cups low-sodium vegetable broth
1/4 cup chopped fresh parsley
Grated Parmesan, for serving

HEARTY VEGETABLE BEAN SOUP

Chock-full of vegetables and beans, this hearty soup is sure to satisfy your hungry bunch on a winter night. Writes Cathy Seed from Hudson, Ohio. "This soup is wonderfully easy to make and very tasty. In summer, use fresh produce from the garden or your local farmer's market. In winter, just use frozen or open some cans of veggies-it couldn't be simpler!"

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 6 servings.

Number Of Ingredients 14



Hearty Vegetable Bean Soup image

Steps:

  • In a large saucepan or Dutch oven, saute the carrots, zucchini, onion and red pepper in oil until crisp-tender. Add the broth, beans, tomatoes, corn, cumin and cayenne; bring to a boil. , Reduce heat; simmer, uncovered, for 30-35 minutes or until vegetables are tender, stirring occasionally. Stir in cilantro.

Nutrition Facts : Calories 285 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1356mg sodium, Carbohydrate 52g carbohydrate (0 sugars, Fiber 11g fiber), Protein 13g protein.

1 cup sliced carrots
1 cup thinly sliced zucchini
3/4 cup chopped onion
1/2 cup chopped sweet red pepper
1 tablespoon olive oil
2 cans (14-1/2 ounces each) vegetable broth
1 can (16 ounces) kidney beans, rinsed and drained
1 can (16 ounces) chili beans, undrained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) stewed tomatoes, cut up
1 cup frozen white or frozen shoepeg corn
4 teaspoons ground cumin
1/4 teaspoon cayenne pepper
2 tablespoons minced fresh cilantro

HEARTY BEAN SOUP

Classic bean soup recipe. Can be made Italian by adding 3 tablespoons pesto and 1 cup cooked pasta to the finished soup. Can be made Mexican by using black beans, adding 1/2 teaspoon red pepper flakes and 2 teaspoons cumin when tomato paste is added. Can be made chunky by adding diced carrot, potato and shredded cabbage to the veggie list.

Provided by marci rogers

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 10h5m

Yield 8

Number Of Ingredients 11



Hearty Bean Soup image

Steps:

  • Pour water over navy beans in a large container to cover by several inches; soak 8 hours to overnight.
  • Combine soaked beans, chicken broth, water, onion, celery, garlic, and bay leaf in a large pot; bring to a boil. Reduce heat to low and simmer, partially covered, until beans are almost tender, about 1 hour.
  • Stir tomato paste and sea salt into bean mixture; simmer soup another 45 minutes. Remove and discard bay leaf.
  • Ladle about half the soup into a large bowl; pour soup into a blender, working in batches, filling blender no more than half full. Hold lid down; pulse a few times before leaving on to blend until smooth. Pour pureed soup into pot with unblended soup; stir in parsley and adjust salt and pepper to taste.

Nutrition Facts : Calories 216.6 calories, Carbohydrate 39 g, Cholesterol 3 mg, Fat 1.2 g, Fiber 14.5 g, Protein 13.8 g, SaturatedFat 0.4 g, Sodium 476.7 mg, Sugar 3.2 g

1 (16 ounce) package dried navy beans
6 cups reduced-sodium chicken broth
4 cups water
1 onion, finely chopped
2 stalks celery, chopped
4 cloves garlic, minced
1 bay leaf
3 tablespoons tomato paste
1 ½ teaspoons sea salt
½ teaspoon ground black pepper
¼ cup chopped fresh parsley

HEARTY VEGETABLE SOUP

This is a tasty, low-fat soup. It's all vegetables, beans and rice so there's not a lot of calories, either. You can replace the soy sauce with low sodium soy sauce, if desired.

Provided by Sadie

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Yield 7

Number Of Ingredients 17



Hearty Vegetable Soup image

Steps:

  • In a large pot over high heat, combine the celery, onion, carrots, tomatoes, tomato-vegetable juice, water, leek, potato, peas, corn, beans, rice, soy sauce, thyme, ground black pepper, garlic powder and dill weed.
  • Bring to a boil, reduce heat and simmer for 30 minutes, or until vegetables are tender.

Nutrition Facts : Calories 353.9 calories, Carbohydrate 73.5 g, Fat 2 g, Fiber 10.1 g, Protein 12.2 g, SaturatedFat 0.3 g, Sodium 1085.9 mg, Sugar 10.7 g

¾ cup chopped celery
¾ cup chopped onion
1 cup chopped carrots
1 (14.5 ounce) can diced tomatoes, drained
3 cups tomato-vegetable juice cocktail
2 cups water
1 leek, chopped
1 potato, peeled and cubed
1 (15 ounce) can peas, drained
1 (15 ounce) can whole kernel corn, drained
2 (15 ounce) cans garbanzo beans, drained
1 cup long-grain white rice
1 tablespoon soy sauce
¼ teaspoon dried thyme
½ teaspoon ground black pepper
¼ teaspoon garlic powder
1 teaspoon dried dill weed

HEARTY VEGETABLE AND BEAN SOUP

If you like veggies and beans you will love this recipe! I created this recipe myself based on others I saw on the site. Taking what I like from each and combining it. This soup is really filling and very flavorful with minimal effort. Its more veggies and beans than soup, so the soup isn't as liquid as most. I don't usually measure spices so these are just estimates.

Provided by Chef Sheikh

Categories     Clear Soup

Time 2h20m

Yield 6 cups, 4-6 serving(s)

Number Of Ingredients 26



Hearty Vegetable and Bean Soup image

Steps:

  • In pot on medium heat, melt butter. Add flour to thicken. Add 1 box of vegetable stock.
  • Boil all beans, tomatoes, onions and celery.
  • After 10 minutes, add other box of vegetable stock.
  • Add all spices. Cook for about an hour. Then add potatoes and pasta. Cook until tender.
  • Add salt to taste.

Nutrition Facts : Calories 456.1, Fat 13.7, SaturatedFat 7.7, Cholesterol 30.5, Sodium 1447.1, Carbohydrate 71.7, Fiber 11.9, Sugar 5.1, Protein 15

4 tablespoons butter
2 tablespoons flour
2 (13 ounce) boxes organic vegetable stock
1/2 cup water
1 small vidalia onions or 1 medium vidalia onion, chopped
3 stalks celery, chopped
3 garlic cloves
2 potatoes, chopped
1/2 cup sweet corn
8 ounces diced tomatoes with jalapenos
8 ounces garbanzo beans
1/2 cup elbow macaroni
8 ounces kidney beans
8 ounces black-eyed peas
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon cumin powder
1/2 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon paprika
1 small squash, chopped
1/2 cup carrot, chopped
1 pinch basil
1 pinch oregano
1 pinch parsley

HEARTY KALE, SQUASH AND BEAN SOUP

A substantial main course soup that usually contains beans or other legumes and lots of garden vegetables, call this soup a potage, if you like. Hard squash gives the soup body. Try acorn, Kabocha or delicata squash for a change from the ubiquitous butternut. This soup reheats beautifully, gaining character in the process, so it's an ideal dish to prepare in advance.

Provided by David Tanis

Categories     soups and stews, main course

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 11



Hearty Kale, Squash and Bean Soup image

Steps:

  • Heat the oven to 400 degrees. Put the squash cubes on a baking sheet, season with salt and pepper, and coat lightly with olive oil. Roast until tender and lightly caramelized, about 20 minutes. Set aside.
  • Meanwhile, in a heavy soup pot, heat 2 tablespoons oil over medium-high. Add leeks, salt lightly and let cook, stirring, for about 5 minutes, until softened but still bright green. Remove leeks and set aside to stir into soup later.
  • Add a little more oil to the pot, then add the onions. Season with salt and cook until softened, about 5 minutes. Add the chorizo, garlic and red-pepper flakes, and cook for 2 minutes. Add cooked beans and 8 cups water, bean broth or vegetable stock, bring to a simmer, and cook gently for about 30 minutes. Taste and correct seasoning.
  • Gently stir in the cooked squash, kale and reserved leeks, and cook for 10 minutes more on low heat. Add a little more broth or water if the potage seems too thick. Check seasoning and adjust as needed.
  • To serve, ladle into bowls. Finish with a drizzle of olive oil.

2 pounds winter squash, such as acorn, Hubbard or butternut, peeled and cut into 1/2-inch cubes
Salt and pepper
Extra-virgin olive oil
1 large leek, white and light green parts cut into small dice
2 medium onions, cut into small dice
1/2 pound semi-dry Spanish chorizo or smoked kielbasa, cut into thin coins
3 garlic cloves, minced
1/4 teaspoon red-pepper flakes
3 cups cooked cannellini beans, from 1 pound dry or use 2 (15-ounce) cans, rinsed and drained
8 cups water, bean broth or vegetable stock, plus more as needed
1 pound kale, mustard greens or beet greens, tough stems removed, leaves blanched briefly, squeezed dry and cut into 1/2-inch ribbons

HEARTY BLACK BEAN SOUP

Cumin and chili powder give spark to this thick and hearty soup. If you have leftover meat-smoked sausage, browned ground beef or roast-toss it in during the last 30 minutes of cooking. -Amy Chop, Oak Grove, Louisiana

Provided by Taste of Home

Categories     Lunch

Time 9h10m

Yield 8 servings.

Number Of Ingredients 13



Hearty Black Bean Soup image

Steps:

  • In a 3-qt. slow cooker, combine the first 12 ingredients. Cover and cook on low for 9-11 hours or until vegetables are tender. Serve with rice.

Nutrition Facts : Calories 129 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 627mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 6g fiber), Protein 8g protein. Diabetic Exchanges

3 medium carrots, halved and thinly sliced
2 celery ribs, thinly sliced
1 medium onion, chopped
4 garlic cloves, minced
1 can (30 ounces) black beans, rinsed and drained
2 cans (14-1/2 ounces each) reduced-sodium chicken broth or vegetable broth
1 can (15 ounces) crushed tomatoes
1-1/2 teaspoons dried basil
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/2 teaspoon hot pepper sauce
Hot cooked rice

HEARTY HAM AND VEGETABLE BEAN SOUP

This is one of those quick and easy soups that are delicious and healthy, as well. This recipe came from one of my Canadian Living magazines and I have always had success with it.

Provided by bert2421

Categories     Ham

Time 40m

Yield 8 serving(s)

Number Of Ingredients 17



Hearty Ham And Vegetable Bean Soup image

Steps:

  • Cook pasta until al dente (tender but firm).
  • Drain and rinse under cold water.
  • In a large Dutch oven, heat oil over medium heat and cook onions until softened.
  • Add stock, carrots, garlic, sweet pepper and zucchini; bring to a simmer and cook for 3 to 5 minutes or until vegetables are tender.
  • Stir in pasta, tomatoes, ham, beans, chick peas, and the rest of ingredients.
  • Add salt and pepper to taste.
  • Simmer for 5 minutes.
  • Enjoy!

Nutrition Facts : Calories 281.5, Fat 6.5, SaturatedFat 1.6, Cholesterol 26.4, Sodium 866.6, Carbohydrate 35.7, Fiber 7.3, Sugar 7.7, Protein 21.1

1 cup uncooked pasta
1 tablespoon vegetable oil
2 onions, chopped
4 cups chicken stock
2 carrots, chopped
2 cloves garlic, minced
1 sweet red peppers or 1 green pepper, chopped
1 small zucchini, chopped
1 (28 ounce) can plum tomatoes
2 1/2 cups cubed ham
1 can red kidney beans, drained
1 can chickpeas, drained
4 cups spinach leaves, chopped
1 teaspoon thyme
1/2 teaspoon dried savory
1/2 teaspoon dried basil or 1/2 teaspoon oregano
salt & pepper

More about "hearty vegetable and bean soup recipes"

RECIPE HEARTY VEGETABLE BEAN SOUP - JOY BAUER
Bring to a boil. Simmer for 25 minutes, or until the potato is cooked. Transfer the potato to a food processor or blender with some of the cooking liquid, and …
From joybauer.com
Estimated Reading Time 50 secs
recipe-hearty-vegetable-bean-soup-joy-bauer image


HEARTY VEGGIE BEAN SOUP | HEALTHYGFFAMILY.COM
Cook 10-12 mins or until tender -- the longer the better to bring out the flavor. Add the water, tomatoes, cannellini beans, black beans, basil, bouillon cubes (and …
From healthygffamily.com
Estimated Reading Time 5 mins
hearty-veggie-bean-soup-healthygffamilycom image


HEARTY VEGETABLE AND BEAN SOUP RECIPE | MYFOODBOOK
Heat oil in a large saucepan over medium-high heat. Add onion and cook, stirring often, for 3-4 minutes until tender. Add carrots, celery, potatoes and zucchini and cook, stirring often, for 5 minutes. Stir in tomato paste and cook for 1 minute. …
From myfoodbook.com.au
hearty-vegetable-and-bean-soup-recipe-myfoodbook image


HEARTY BEEF AND BARLEY SOUP RECIPE TASTE OF HOME
A Pot Full Of Beef Barley Soup Made With Beef Stew Meat Barley And. A Pot Full Of Beef Barley Soup Made With Beef Stew Meat Barley And
From xxphotoz.com


HEARTY BEEF BARLEY AND VEGETABLE SOUP RECIPE FROM CDKITCHEN COM
Hearty Beef Barley And Vegetable Soup Recipe From Cdkitchen Com. Beef Barley Soup Rich And Hearty And Perfectly Cozy Made With Tender. ... Sausage Green Bean Potato Casserole …
From xxphotoz.com


HEALTHY VEGAN SOUP RECIPES - RECIPE-LIST.NET
Healthy Vegan Soup & Stew Recipes EatingWell. 5 hours ago 1. This vegan weight-loss lentil soup recipe has the familiar flavors of turmeric, ginger and cumin that pair so well with lentils. …
From recipe-list.net


CHEESE AND VEGETABLE SOUP, RENEWED – JAMIE COOKS IT UP
2 days ago Instructions. 1. Peel and chop the vegetables. Place them in a large pot filled with water. Bring to a boil and cook until crisp tender. When they are done pour them into a strainer …
From jamiecooksitup.net


HEARTY VEGETABLE SOUP - DAILY RECIPES DAILY RECIPES
Directions. 1 Combine the undrained tomatoes, undrained beans, water, and remaining vegetables and seasonings in a 4-quart Dutch oven.. 2 Bring to boil.. 3 Reduce the heat; cover …
From dailyrecipes.co


HEARTY VEGETARIAN BEAN SOUP BASE RECIPE - FOOD HOUSE
Classic bean soup recipe. Can be made Italian by adding 3 tablespoons pesto and 1 cup cooked pasta to the finished soup. Can be made Mexican by using black beans, adding 1/2 teaspoon …
From foodhousehome.com


HEARTY VEGETABLE BEAN SOUP RECIPE : TOP PICKED FROM OUR EXPERTS
Hearty Vegetable Bean Soup Recipe: How to Make It great www.tasteofhome.com. 1 tablespoon olive oil 2 cans (14-1/2 ounces each) vegetable broth 1 can (16 ounces) kidney …
From recipeschoice.com


HEARTY HAM AND VEGETABLE BEAN SOUP RECIPE
Hearty Ham and Bean Soup. Soak the dry beans: Fill a pot large enough to hold the beans with water and bring to a boil. Turn off the heat, add the beans and soak for about 2 hours. Drain …
From foodhousehome.com


HEARTY WINTER VEGETABLE SOUP RECIPE - SERIOUS EATS
Mar 07, 2019 Add mushrooms, broth, leeks, carrot, celery, potato, chickpeas, kale, and soy sauce to a large saucepan. Bring to a boil over medium-high heat, reduce to a simmer, and …
From seriouseats.com


TOP 10+ BEAN VEGETABLE SOUP - CUISINE.BEST
Oct 20, 2022 Author: foodnetwork.com Published Date: 08/30/2022 Review: 4.49 (566 vote) Summary: Directions In a small bowl mash half of the beans with a masher or the back of a …
From cuisine.best


HEARTY VEGETABLE BEAN SOUP - PARADE: ENTERTAINMENT, RECIPES, …
Oct 11, 2010 In a large pot over medium heat, heat olive oil. Add onion and garlic saute for about 5 minutes. Add chicken broth, tomatoes, salt, and pepper and bring to a low simmer. …
From parade.com


HEARTY BEAN-N-VEGETABLE SOUP WITH BEEF - RECIPE - COOKS.COM
Oct 20, 2019 2 cloves minced garlic (for sauteing beef or pork) 2 tbsp. fresh parsley, minced or 1 tsp. dried. Bring beef stock to a boil. Reduce heat and add package of dried beans, 1 of the …
From cooks.com


HEARTY BEAN RECIPES FOR COMFORTING, HIGH PROTEIN MEALS
Oct 25, 2022 Spicy and hearty, this vegetarian stew is incredibly moreish – and happily mostly requires pantry ingredients, so you've probably got everything you need to make it. Cumin, …
From msn.com


QUICK AND EASY VEGETABLE SOUP RECIPE | ALLRECIPES
This tasty vegetable soup recipe with a tomato base features potatoes, green beans, carrots, and corn for a quick and easy comforting meal. ...
From orp.staffpro.net


HEARTY VEGETABLE SOUP - THE COOKIE ROOKIE®
Sep 11, 2022 Saute onions, carrots, garlic for a few minutes, add garlic saute 1 minute longer. Add to slow cooker along with potatoes, other veg, herbs, salt and pepper. Cook until veggies …
From thecookierookie.com


HEARTY CHEESE AND VEGETABLE SOUP RECIPE TASTE OF HOME
Hearty Cheese And Vegetable Soup Recipe Taste Of Home, free sex galleries pin on healthy eating, pin on healthy eating, pin on taste of china sexiest porn picture. XX Photoz Site. Home; …
From xxphotoz.com


SLOW COOKER HEARTY VEGETABLE AND BEAN SOUP RECIPE
The great thing about this slow cooker recipe, aside from its robust flavor, is that it’s so easy to prepare and many of the ingredients can be substituted with whatever you have on hand. …
From recipes.sparkpeople.com


HEALTHY AND HEARTY BLACK BEAN SOUP : R/GIFRECIPES - REDDIT
Add cumin, black beans, vegetable stock, and the bay leaf. Bring to a boil then reduce to a simmer. Cover the pot and cook over low heat for 30 minutes until the beans are very tender. …
From reddit.com


    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #clear-soups     #soups-stews     #beans     #pasta     #vegetables     #easy     #fall     #vegetarian     #winter     #stove-top     #dietary     #seasonal     #comfort-food     #pasta-rice-and-grains     #taste-mood     #equipment     #4-hours-or-less

Related Search