Herb Dijon Chicken Breasts Recipes

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HERB DIJON CHICKEN BREASTS

Make and share this Herb Dijon Chicken Breasts recipe from Food.com.

Provided by GAM-20

Categories     Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9



Herb Dijon Chicken Breasts image

Steps:

  • Place chicken breasts in Ziploc bag. Add rosemary, tarragon, chives, onion powder, garlic, buttermilk and mustard. Freeze.
  • Thaw chicken and discard marinade. Coat chicken with Panko breadcrumbs (shake chicken in bag of crumbs to coat heavily on both sides).
  • Place chicken in sprayed baking dish. Spray chicken w/pan spray. Bake at 400°F for 15-20 minute.

Nutrition Facts : Calories 379.4, Fat 15.6, SaturatedFat 4.4, Cholesterol 93.9, Sodium 473.4, Carbohydrate 22.5, Fiber 1.8, Sugar 3.4, Protein 35.4

6 chicken breasts
1 teaspoon dried rosemary
1/4 teaspoon dried tarragon
1 teaspoon dried chives
1/4 teaspoon onion powder
1 tablespoon garlic, chopped
2/3 cup buttermilk
1/3 cup Dijon mustard
1 1/2 cups panko breadcrumbs

MUSTARD-HERB CHICKEN BREASTS

The Dijon mayonnaise makes this grilled chicken moist and flavorful. Even though I learned to cook when I was young, and helped make supper for our family, I didn't really enjoy it until now. My husband appreciates my new interest in finding and trying new recipes!

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8



Mustard-Herb Chicken Breasts image

Steps:

  • In a large resealable plastic bag, combine the first seven ingredients; add chicken. Seal bag and turn to coat. Refrigerate for 2 hours, turning once. , Grill chicken, covered, over medium heat for 6-8 minutes on each side or until a thermometer reads 170°.

Nutrition Facts : Calories 163 calories, Fat 3g fat (1g saturated fat), Cholesterol 73mg cholesterol, Sodium 720mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

1/4 cup chopped green onions
1/4 cup Dijon-mayonnaise blend
2 tablespoons lemon juice
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/4 teaspoon pepper
4 boneless skinless chicken breast halves (4 ounces each)

DIJON-CRUSTED CHICKEN BREASTS

If you're craving fried chicken, this dish will hit the spot! A crisp and flavorful coating makes this easy entree feel special and indulgent. Jacqui Correa - Landing, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10



Dijon-Crusted Chicken Breasts image

Steps:

  • Place the first six ingredients in a shallow bowl. Brush chicken with mustard; roll in crumb mixture., In a large nonstick skillet, cook chicken in oil and margarine over medium heat for 5-6 minutes on each side or until a thermometer reads 170°.

Nutrition Facts : Calories 169 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 380mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

1/3 cup dry bread crumbs
1 tablespoon grated Parmesan cheese
1 teaspoon Italian seasoning
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper
4 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons Dijon mustard
1 teaspoon olive oil
1 teaspoon reduced-fat margarine

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