GUILT FREE WHOLE WHEAT PIZZA DOUGH
Soooo good! And only 70calories per slice (at an average of 8 slices, and sauce that has 60cal. per 1/2 cup), it's fantastic. Although I did burn the bottom of the pizza the first time I made it, this pizza tastes just as good as the market restaurant I went to in central Toronto; a thin crust delight that's sure to please. (Note: Add 1/2 a tsp. more yeast for bigger crust)
Provided by CafeAronzo
Categories Breads
Time 2h12m
Yield 2 pizzas, 16 serving(s)
Number Of Ingredients 12
Steps:
- Combine warm water, milk, and yeast in small bowl and let sit 5 minutes.
- In larger bowl, combine flour, sugar, salt and optional seasoning ingredients.
- Thoroughly mix in wet ingredients until at dough like state (or, if bread machine available, choose dough setting and place all ingredients in machine).
- If mixed by hand, let rise in warm area for 1/2 to 1 hour.
- Preheat oven to 445-460 degrees farenheit (based on the thickness of your pizza).
- Divide dough in half, shape into two 9 to 10 inch pizzas. You may want to allow the dough to rise for 5-10 extra minutes.
- Spread o 3/4 to 1 cup sauce.
- Set in oven for 10-12 minutes.
- Enjoy your delicious pizza!
GEORGE'S WHOLE WHEAT PIZZA DOUGH
Make and share this George's Whole Wheat Pizza Dough recipe from Food.com.
Provided by George_Waldron
Categories Breads
Time 20m
Yield 1 pizza crust, 8 serving(s)
Number Of Ingredients 11
Steps:
- Combine the yeast and the water, stir until dissolved.
- Add the remaining ingredients to a bowl.
- Add the yeast mixture and mix using a dough hook.
- Knead dough until it forms a nice ball, using extra flour if necessary.
- Let rest for at least 1/2 hour.
- Bake at 450* for 12-15 minutes or until golden brown.
Nutrition Facts : Calories 154.5, Fat 1.8, SaturatedFat 0.3, Sodium 293, Carbohydrate 30.4, Fiber 2.5, Sugar 1.4, Protein 4.8
WHOLE WHEAT PIZZA DOUGH
A co-worker brought this in for me to try. She got it off a website but I don't know which one. I'll try it this weekend for sure!
Provided by Aroostook
Categories Breads
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a large mixing bowl, combine all dry ingredients except sugar and yeast.
- Stir together thoroughly and form a well in center.
- Blend remaining ingredients and pour into well.
- Brush flour into liquid with fingertips until all flour is incorporated, then gather dough into ball.
- Knead on a floured work surface for about 10 minutes or until dough is smooth and elastic.
- Shape into ball, place in lightly greased bowl and turn once to grease entire surface.
- Cover bowl with clean towel, place in a warm, draft-free location and let rise until double.
- Punch down dough, form into a small circle and place on floured work surface.
- Let rest for 5 minutes, then press out dough until it is slightly larger than pan size (use a rolling pin if you like).
- Fold dough in half and in half again.
- Place"wedge" onto greased pizza pan that's been"dusted" with corn meal.
- Unfold dough and crimp edges to form a crust.
- Top with favorite sauce and toppings and bake in 500 F oven for about 20 minutes.
Nutrition Facts : Calories 171.1, Fat 4.2, SaturatedFat 0.6, Sodium 293.6, Carbohydrate 29.4, Fiber 3.3, Sugar 0.7, Protein 5.3
WHOLE WHEAT PIZZA DOUGH
Although this dough is made with whole wheat flour, it is amazing! It fluffs up beautifully and tastes just as good as a white flour dough.
Provided by bwags244
Categories Breads
Time 15m
Yield 1 pizza, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Place yeast and warm water in a large bowl.
- Add sugar and salt to yeast mixture and stir.
- Add oil and stir well.
- Add 2 cups of flour to above mixture.
- Add maybe 1 more cup of flour (add flour until dough is not too sticky) and stir until combined.
- Turn onto floured board and knead until smooth and elastic.
- Put in bowl sprayed with Pam and cover with plastic wrap.
- Put in fridge for a couple hours or over night, pounding down the dough at least once to promote rising.
Nutrition Facts : Calories 183.3, Fat 5.4, SaturatedFat 0.7, Sodium 391.2, Carbohydrate 30.4, Fiber 5.2, Sugar 0.9, Protein 6.1
WHOLE WHEAT YEAST FREE HERBED PIZZA DOUGH
This crust has a nice and fluffy texture with added flavour. An excellent pair to my white pizza recipe # 101269. Makes one 12 to 15" crust.
Provided by LUv 2 BaKE
Categories Breads
Time 30m
Yield 8-12 slices, 8-12 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl combine flours, cornmeal, sugar, herbs, baking powder and baking soda; Mix well.
- In a seperate bowl mix together yogurt and oil.
- Add yogurt mixture to flour mixture; mix until well combined and a soft dough forms.
- Knead dough lightly, about 1-2 minutes.
- Roll our or press dough evenly in a lightly greased pan.
- Top with toppings and bake at 400F 20 minutes or until done.
HERBED WHOLE WHEAT PIZZA DOUGH
Make and share this Herbed Whole Wheat Pizza Dough recipe from Food.com.
Provided by Barb G.
Categories Yeast Breads
Time 2h
Yield 1 pizza crust, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Add all the ingredients (except cornmeal) to the bread machine according to the manufactures directions.
- Select dough cycle, when the cycle is complete, remove dough from machine, punch down.
- Roll dough into circle and place on pan or baking stone.
- Bake in 425 degree oven 10 to 12 minutes or until lightly browned.
- Remove from oven.
- Add desired toppings and bake 10 to 15 minutes more or until edge of crust is golden brown and topping is bubbly.
HONEY AND HERB WHOLE WHEAT PIZZA
Make and share this Honey and Herb Whole Wheat Pizza recipe from Food.com.
Provided by Tammie83
Categories Lunch/Snacks
Time 45m
Yield 8-10 serving(s)
Number Of Ingredients 18
Steps:
- Preheat the oven to 425 degrees.
- In a measuring cup with the water, add the yeast and the sugar. Stir together and set aside.
- In a large bowl (preferably not metal since the yeast can take on a metallic taste) add the honey, olive oil, both types of flour, salt, basil and rosemary. Pour the yeast/water combination into the large bowl with the other ingredients.
- Mix the ingredients together. It's easiest to use a hand bender or a counter-top mixed with a dough hook, but mixing by hand always works too. If you mix by hand, grab a wooden spoon and stir the ingredients until everything is incorporated and the dough forms a ball.
- Let the dough rest in the bowl for 10 minutes. (Just leave it in the bowl and cover it with a clean towel.).
- Sprinkle some flour on the board. Take the dough out and knead by hand for about 5 minutes.
- Pour the teaspoon of olive oil into the palm of your hand and rub all over the ball of dough making sure to cover the entire surface. Place the ball back into the bowl and cover again.
- Sprinkle some cornmeal on the board and take the dough out of the bowl. Roll it out to fit on your pizza pan.
- Once it's to the right size place it on the pan and bake it in the oven for 10 minutes or until it is slightly brown.
- Remove from the oven.
- Add the sauce, cheese and whatever toppings you would like. Bake it for 10 to 15 more minutes or until the edges of the crust are brown and the cheese is bubbling.
- Let it cool for a few minutes then eat up!
Nutrition Facts : Calories 341.2, Fat 12.2, SaturatedFat 5.1, Cholesterol 18.1, Sodium 607.2, Carbohydrate 47.3, Fiber 3.8, Sugar 7.1, Protein 12.1
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HERBED WHOLE GRAIN PIZZA DOUGH - COOK NOURISH BLISS
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- Add the warm water to a small bowl, then sprinkle in the yeast. Mix gently with a fork to combine. Add in the olive oil and mix again briefly.
- Add the bread flour, the 1 ½ cups of the white whole wheat flour, oat bran and salt to the bowl of a stand mixer fitted with the paddle attachment. Mix on low for a few seconds to combine. With the mixer on low, slowly pour in the liquid ingredients in a steady stream and mix until the dough becomes a cohesive mass.
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