Hgs Bacon Tomato Avocado Egg Mug Recipes
SCRAMBLED EGGS WITH BACON AND AVOCADO
The combination of bacon and avocado is a winner at breakfast.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 15m
Number Of Ingredients 5
Steps:
- Brown bacon in a small skillet over medium heat, 3 to 5 minutes per side. Remove bacon; pour off all but 1 teaspoon fat.
- In a bowl, beat eggs with 2 tablespoons water; season with salt and pepper. Pour into pan; cook, scraping bottom frequently with a flexible heatproof spatula, until just set, 2 to 3 minutes.
- Transfer to a plate. Crumble bacon over top; sprinkle with avocado. Serve with toast, if desired.
Nutrition Facts : Calories 299 g, Fat 23 g, Fiber 2 g, Protein 17 g
BACON, TOMATO AVOCADO SANDWICH
I love toasted bacon and tomato sandwiches, but today I added half of an avocado. Boy, was it good! The creamy avocado melted into the sweet tomato and salty bacon. Try it! Cooking time is an estimate.
Provided by Ms. Cooky
Categories Lunch/Snacks
Time 15m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Toast the bread and then spread on the butter then the mayo while the bread is still warm.
- Top one slice of bread with the sliced tomato, sliced avocado and bacon.
- Top the sandwich with the second slice of bread. Enjoy!
Nutrition Facts : Calories 493.8, Fat 30.7, SaturatedFat 7.1, Cholesterol 35.2, Sodium 1047.5, Carbohydrate 39.7, Fiber 12.1, Sugar 7, Protein 20.4
HG'S BACON, TOMATO & AVOCADO EGG MUG
From Hungry Girl 300 under 300. No Cook - uses the microwave! Per Serving: 175 cal, 7.25g fat, 8.5g carb, 3g fiber, 19.5g protein
Provided by mariposa13
Categories Breakfast
Time 4m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Spray large microwave safe mug with nonstick spray.
- Add egg beaters; microwave 1 minute.
- Gently stir. Add bacon and tomatoes. Microwave 1 minute.
- Season with salt & pepper.
- Top with avocado & salsa.
Nutrition Facts : Calories 182.3, Fat 15.6, SaturatedFat 3.8, Cholesterol 12.2, Sodium 348.4, Carbohydrate 8.7, Fiber 4.6, Sugar 2.9, Protein 4.1
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