High Calorie Fruit Smoothie Recipes

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HIGH CALORIE FRUIT SMOOTHIE

I made this recipe for my developmentally delayed daughter to help her gain weight as an infant. It has been approved by her pediatrician and nutritionist. Please ask your child's doctor's before using it as a replacement for pediasure, though. (Editing to add: please don't use the honey if your baby is under 12 months, or has immune system problems. Use the corn syrup instead.)

Provided by Amy - Ellies Mommie

Categories     Smoothies

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 12



High Calorie Fruit Smoothie image

Steps:

  • You can add 4 doses of Buried Treasure brand liquid vitamin & mineral supplement (again, optional- I add this to make it more like pediasure for total nutrition.) Put all ingredients into a blender and puree on highest speed.
  • Makes about 2 quarts.

Nutrition Facts : Calories 366.7, Fat 24.2, SaturatedFat 7.1, Cholesterol 32.5, Sodium 70.7, Carbohydrate 32.3, Fiber 1, Sugar 26.6, Protein 6.3

1 cup whole milk
1 cup half-and-half
1 banana
1/2 cup soft fruit (apricots, peaches, pears, etc.)
1/4 cup safflower oil
1/4 cup honey ((for babies over 12 months)
1/4 cup tofu (for protein, you can leave this out if you want)
1/2 cup whole milk vanilla yogurt (or his favorite fruit flavor)
1/2 cup pudding, vanilla flavor, made with whole milk (I use homemade that I make with half and half and alot of sugar, for extra calories)
1/4 cup pureed carrots (This adds good vitamins) or 1/4 cup squash (This adds good vitamins)
1 tablespoon vanilla
cinnamon

HEALTHY FRUIT SMOOTHIES

My kids like smoothies so I make them often. They're just right for breakfast, a dessert or an afternoon snack. It's fun to experiment with different fruits and berries. -Susan McCartney, Onalaska, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch     Snacks

Time 10m

Yield 4 servings.

Number Of Ingredients 8



Healthy Fruit Smoothies image

Steps:

  • In a blender, combine all ingredients; cover and process for 30-45 seconds or until blended. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts :

1 cup fat-free milk
1/2 cup plain yogurt
1/4 teaspoon vanilla extract
1-1/2 cups fresh or frozen strawberries, thawed
1/2 cup canned unsweetened pineapple chunks
1/4 cup nonfat dry milk powder
4 ice cubes
2 tablespoons sugar

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