High Protein Snack Bars Recipes

Steps:

• Combine meal powder, oats, peanuts, and raisins in a large bowl and mix well. Add almond milk and peanut butter and mix well.
• Press mixture into an 8x8-inch baking pan. Cover and refrigerate 3 hours to overnight. Cut into 24 bars.

Steps:

• Preheat oven to 375 degrees F (190 degrees C). Line an 8x8-inch baking dish with aluminum foil, letting foil hang down over the sides of the pan; spray pan with cooking spray.
• Stir oats, wheat germ, flax seed, protein powder, cinnamon, and salt together in a bowl. Mash bananas in a separate large bowl and stir 1/4 cup Jif® peanut butter, honey, and vanilla extract into bananas, mixing well. Stir dry ingredients into banana mixture and spread into the prepared baking dish.
• Bake in the preheated oven for 20 minutes. Spread 1/4 cup natural peanut butter over top.
• Continue baking until lightly browned on the edges and set, 10 more minutes. Let cool in the pan and lift bars onto a work surface using aluminum foil as handles. Cut into bars, wrap in plastic wrap, and store in refrigerator.

Steps:

• Preheat oven to 350*F (175*C).
• Grease a jelly-roll baking pan; set aside.
• Beat eggs in large mixing bowl.
• Add oil, honey, corn syrup and oranges.
• mixing well.
• Blend together wheat flour, soy flour, dry milk, spices and remaining dry ingredients; mixing well.
• Pour into prepared baking pan and bake for 40.
• minutes.
• When cool, cut into bars and wrap in plastic wrap or foil and store in the freezer.
• Excellent high energy food for backpacking or a nutritious snack.
• Variations:.
• You can use 2 cups honey and omit the corn syrup.
• For variation, add.
• 1 1/2 cups raisins or chocolate chips if desired.