Honduras Milk Shake Recipes

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BANANA MILK SHAKE (BATIDO DE BANANA)

Bananas are one of Honduras' main agricultural products. This batido makes an excellent breakfast substitute rich in potassium. Recipe from Shortcuts to 100 Best Latin Recipes by Sergio E Yibrin

Provided by Charlotte J

Categories     Shakes

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 4



Banana Milk Shake (Batido De Banana) image

Steps:

  • Place all ingredients in a blender.
  • Cover and blend on low speed about 1 minutes or until smooth.
  • Pour into 4 or 6 glasses and serve immediately.

Nutrition Facts : Calories 257.1, Fat 9.1, SaturatedFat 5.6, Cholesterol 34.2, Sodium 120.3, Carbohydrate 37.4, Fiber 1.6, Sugar 19.7, Protein 8.7

2 bananas, ripe
4 cups milk
1/4 cup sugar (to taste)
1 pinch ground cinnamon

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