HONEY AND CREAM - IRANIAN BREAKFAST
In early 2008 we spent a few days in the northwest Iranian city of Tabriz. We wanted to go to Tehran but all the roads were closed by snow so instead we got to know Tabriz. One of our favourite routines became going for breakfast at tiny restaurants that served honey, freshly drained from the honeycomb, along with a thick, spreadable cream and warm bread for breakfast. So simple yet so delicious. The bread should be like a plain naan bread and you can serve this with either sugary tea (no milk for Iranian style) or plain hot milk. A lighter version of this is yogurt with honey mixed in. Iranians also like honey and butter together on bread. Honey and just about anything is good!
Provided by Sackville
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Put the cream in a small bowl to one side and the honey on the other side of the bowl.
- Lightly warm your bread.
- Mix the cream and honey together and spread on your bread.
Nutrition Facts : Calories 255.4, Sodium 3.4, Carbohydrate 69.2, Fiber 0.2, Sugar 69, Protein 0.2
KHAMEH ASAL-HONEY&CREAM
A great Iranian breakfast and a good way to get the kids to eat dairy. My daughter loves honey (that's what she would like to eat every morning) so it's a good way for her to have it other than just with butter and bread.
Provided by littlemafia
Categories Breakfast
Time 1m
Yield 1/2 cup, 1 serving(s)
Number Of Ingredients 2
Steps:
- Blend the honey and the cream. Add more or less honey, according to your taste.
- Serve with flat bread or if available with barbari (Iranian brread).
- Variations: instead of honey use dates or cocoa powder.
Nutrition Facts : Calories 538.2, Fat 44, SaturatedFat 27.4, Cholesterol 163, Sodium 46.9, Carbohydrate 37.9, Fiber 0.1, Sugar 34.6, Protein 2.6
IRONMAN BREAKFAST
My uncle is an Ironman triathlete, and this is what he always eats on hard training days or before events... He always made it for me when I was little, so it's one of my ultimate comfort foods!
Provided by vitalev
Categories Breakfast
Time 10m
Yield 1 hearty bowl, 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine oats and water in a very deep microwaveable bowl. Microwave for 3-5 minutes, depending on your microwave wattage. (Alternatively, oats can be cooked on the stove).
- Remove oatmeal from microwave (careful, it's hot!) and stir in remaining ingredients.
- Can be made with more raisins, really it's up to your own raisin tolerance :).
- Sometimes I add slivered almonds or walnuts, depending on my mood and their availability.
Nutrition Facts : Calories 483, Fat 3.8, SaturatedFat 0.6, Sodium 300.1, Carbohydrate 106.5, Fiber 9.9, Sugar 36.6, Protein 13.2
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