HONEY BROILED SEA SCALLOPS
Members of the Crew just couldn't get enough of these tender, delicate scallops! This recipe would be lovely for any special occasion dinner or cocktail party... I guarantee you folks will be asking for the recipe!
Provided by Malinda Coletta
Categories Seafood
Time 1h10m
Number Of Ingredients 7
Steps:
- 1. Combine lime juice, oil, honey,soy sauce, and ginger.
- 2. Add scallops and toss to coat; cover and refrigerate 1 hour, stirring occasionally.
- 3. Remove scallops from marinade, reserving marinade.
- 4. Place scallops in a shallow baking pan that has been sprayed with a non-stick coating; broil 4-6 inches from source of heat 2-3 minutes.
- 5. Turn and baste with reserved marinade and continue cooking 2-3 minutes or until opaque throughout.
- 6. sprinkle with sesame seeds; serve immediately.
BROILED SCALLOPS
Steps:
- Turn broiler on.
- Rinse scallop and place in a shallow baking pan. Sprinkle with garlic salt, melted butter or margarine and lemon juice.
- Broil 6 to 8 minutes or until scallops start to turn golden. Remove from oven and serve with extra melted butter or margarine on the side for dipping.
Nutrition Facts : Calories 272.9 calories, Carbohydrate 6.8 g, Cholesterol 95.3 mg, Fat 9.4 g, Fiber 0.1 g, Protein 38.3 g, SaturatedFat 5 g, Sodium 2232.2 mg, Sugar 0.2 g
HONEY BROILED SCALLOPS
These are great broiled as instructed, but I am also anxious to try them on the grill. Don't skip the sesame seeds--I think they make the dish. Prep time includes time to marinate. Recipe from Fisherman's Express.
Provided by GaylaJ
Categories < 4 Hours
Time 1h16m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine lime juice, oil, honey, soy sauce and ginger. Add scallops and toss to coat. Cover and refrigerate 1 hour, stirring occasionally.
- Remove scallops from marinade, reserving marinade, and thread evenly on 4 skewers.
- Place skewers on shallow baking pan that has been sprayed with non-stick coating (or line with non-stick foil for easy cleanup).
- Broil 4-6 inches from source of heat 2-3 minutes. Turn and baste with reserved marinade and continue cooking 2-3 minutes, or until opaque throughout.
- Place sesame seeds on waxed paper and roll each skewer over the seeds to evenly coat scallops.
Nutrition Facts : Calories 192.1, Fat 7.7, SaturatedFat 1, Cholesterol 37.5, Sodium 435.7, Carbohydrate 10.1, Fiber 1.1, Sugar 4.6, Protein 20.8
HONEY BROILED SCALLOPS
This recipe came from a Costco flyer. Preparation time includes marinate time. I like to serve this with lime rice, recipe #147335, and steamed vegetables.
Provided by sexymommalucas
Categories Healthy
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine lime juice, oil, honey, soy sauce and ginger. Add scallops and.
- toss to coat. Cover and refrigerate 1 hour.
- Preheat broiler. Remove scallops from marinade (save marinade), thread on 8 skewers and place in shallow baking pan.
- Broil 4-6 inches from heat 4-5 minutes. Turn, baste with marinade and cook 4-5 minutes longer. Roll in sesame seeds to evenly coat.
Nutrition Facts : Calories 152, Fat 4.3, SaturatedFat 0.5, Cholesterol 37.5, Sodium 434.9, Carbohydrate 8.3, Fiber 0.1, Sugar 4.6, Protein 19.6
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