Honey Carrot And Date Muffins Recipes

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HONEY CARROT AND DATE MUFFINS

I can't count the number of times I have made these delicious gluten-free muffins. They are quick, easy, and absolutely scrumptious. I used to "make a date" with my carrot grater on many a lazy Saturday afternoon, and make a quadruple batch to take for snacks at work; and there were many grateful snouts. These muffins freeze really well. But I prefer the "straight out of the oven and gobble" approach. The piggy in me always feels like this is the way to get the most "bang for your buck" with gluten free baking. Straight out of the oven, these muffins are moist, springy and just perfect. They have such a rich flavour that they don't need any spread. In fact, I have had some people tell me they are a little too rich after consuming 3 or 4! Make a date with these muffins and you won't be disappointed.

Provided by The Blender Girl

Categories     Quick Breads

Time 25m

Yield 8 muffins

Number Of Ingredients 12



Honey Carrot and Date Muffins image

Steps:

  • Preheat oven to 180C/350°F.
  • Sift flours, baking powder and salt and mix evenly.
  • Melt the honey in a small saucepan on low heat.
  • Put in an electric mixer, or use a hand blender with a mixing bowl; add the eggs, milk, and oil and gently mix together. Blend in the honey.
  • Keep the mixer running, and gradually add in the dry ingredients - mix thoroughly.
  • Fold in the carrots and dates, and put into well greased muffin tins, and bake for about 20 minutes. This mix makes about 8 large muffins.

Nutrition Facts : Calories 319.2, Fat 9.3, SaturatedFat 1.5, Cholesterol 48.6, Sodium 262.7, Carbohydrate 56.9, Fiber 3, Sugar 30.1, Protein 4.7

3/4 cup white rice flour
3/4 cup brown rice flour
1 teaspoon xanthan gum
2 teaspoons gluten free baking powder
1/2 teaspoon gluten free baking soda
1/2 teaspoon fine celtic salt
1 cup grated carrot (about 2 medium carrots)
1 cup pitted chopped dates
1/4 cup organic grapeseed oil
1/2 cup raw honey
1/2 cup organic soy milk, hemp milk or 1/2 cup rice milk
2 organic eggs

HONEY CARROT AND DATE MUFFINS

Categories     Fruit     Bake     Kid-Friendly     Quick & Easy     Wheat/Gluten-Free     Muffin     Healthy

Yield makes 8

Number Of Ingredients 13



HONEY CARROT AND DATE MUFFINS image

Steps:

  • 1. Preheat oven to 180C/350F. 2. Sift flours, baking powder and salt and mix evenly. 3. Melt the honey in a small saucepan on low heat. 4. Put in an electric mixer, or use a hand blender with a mixing bowl; add the eggs, milk, and oil and gently mix together. Blend in the honey. 5. Keep the mixer running, and gradually add in the dry ingredients - mix thoroughly. 6. Fold in the carrots and dates, and put into well greased muffin tins, and bake for about 20 minutes. This mix makes about 8 large muffins.

¾ cup white rice flour
¾ cup brown rice flour
1 tsp xanthan
2 tsp gluten free baking powder
½ tsp gluten free baking soda
½ tsp fine Celtic salt
1 cup grated carrots - about 2 medium
carrots
1 cup pitted chopped dates
¼ cup organic grapeseed oil
½ cup raw honey
½ cup organic soy milk, hemp milk or rice milk
2 organic eggs

CARROT AND HONEY MUFFINS

Make and share this Carrot and Honey Muffins recipe from Food.com.

Provided by Jogreen

Categories     Quick Breads

Time 25m

Yield 12 muffins

Number Of Ingredients 9



Carrot and Honey Muffins image

Steps:

  • Mix flour, baking soda & spice together.
  • Stir in sugar.
  • Make a well in mixture and add honey.
  • Add carrot & raisins.
  • Beat the oil and eggs together and add to the mixture.
  • Stir just to moisten. Do not overmix.
  • Add mix evenly to a 12 hole muffin pan.
  • Bake at 200'C for 20 minutes.
  • Remove from oven and allow to cool in muffin pans for 10 minutes before turning out onto a wire rack.

Nutrition Facts : Calories 357.4, Fat 19.7, SaturatedFat 3.1, Cholesterol 52.9, Sodium 244.7, Carbohydrate 42.9, Fiber 1.5, Sugar 24.7, Protein 4.2

2 cups flour
2 teaspoons baking soda
1 teaspoon mixed spice
1/2 cup raw sugar
1/2 cup liquid honey
1/2 cup raisins
2 1/2 cups grated carrots
3 eggs
1 cup oil

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