Honey Mustard Tuna Steaks Recipes

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HONEY MUSTARD GRILLED SALMON OR TUNA STEAKS

Salmon is my favorite "meat" and maybe my favorite food on earth. Since it's also good for you, I try to eat it at least a couple times a week. Grilled with this marinade is one of my favorite ways. If you have more fish and more than 3 people to feed, increase the amount of marinade. The preparation time is basically the marination time.

Provided by echo echo

Categories     Tuna

Time 1h7m

Yield 2-3 serving(s)

Number Of Ingredients 5



Honey Mustard Grilled Salmon or Tuna Steaks image

Steps:

  • Combine the honey mustard, soy sauce, vinegar and oil in a large ziplock plastic bag.
  • Add the salmon and seal the bag, turning to make sure pieces are coated on all sides.
  • Refrigerate 1-2 hours, turning occasionally.
  • Grill over hot coals 5-7 min.

Nutrition Facts : Calories 63.3, Fat 6.8, SaturatedFat 0.9, Sodium 335.3, Carbohydrate 0.3, Fiber 0.1, Sugar 0.1, Protein 0.6

2 tablespoons honey dijon mustard
2 teaspoons soy sauce (light or lower-sodium soy sauce is OK)
2 tablespoons rice wine vinegar or 2 tablespoons white vinegar
1 tablespoon olive oil
2 -3 salmon or 2 -3 tuna steaks (1-1½ lbs)

TUNA STEAKS W HONEY MUSTARD & MASHED TARO

Taro root in so much like potatoes but with a more earthy taste. Great dish

Provided by barbara lentz

Categories     Seafood

Time 1h10m

Number Of Ingredients 10



Tuna Steaks w Honey Mustard & Mashed Taro image

Steps:

  • 1. In a baking dish whisk 1/4 cup of the Dijon mustard with 2 Tbsp of olive oil add some salt and pepper and 1/4 cup cilantro. Add the tuna steaks and and mix well and set them in the fridge to marinate at least 30 minutes.
  • 2. In a saucepan add the taro and cover it with water and salt and bring to boil. Cook about 20 minutes or until taro is tender. Drain. Mash the taro and mix it with butter and heavy cream. Adjust the cream depending on consistency. Season with salt and pepper.
  • 3. In a bowl whisk 1/4 cup olive oil with 2 tbsp. each Dijon mustard and honey. Add the remaining cilantro and season with salt and pepper.
  • 4. Remove the tuna from the marinade and brush the marinade off. Place some oil in a large skillet and sear the tuna until desired doneness.
  • 5. Serve the tuna sliced on top of the mashed taro and drizzled with the honey mustard sauce.

1/3 c dijon mustard
1/3 c olive oil
salt and pepper
1/2 c fresh cilantro chopped
2 Tbsp honey
4 medium tuna steaks
1 lb taro peeled and cut into cubes
1/4 c heavy cream
3 Tbsp butter
salt and pepper

HONEY MUSTARD TUNA STEAKS

yummy

Provided by barbara lentz

Categories     Seafood

Time 40m

Number Of Ingredients 8



Honey Mustard Tuna Steaks image

Steps:

  • 1. Mix all the ingredients together except the tuna. Place in a baggie or flat bowl and then add the tuna. Let marinate 30 minutes. Turning the tuna a few times.
  • 2. Remove the tuna from the marinade. Place the marinade in a saucepan and bring to a boil and let reduce to 1/4 cup. Strain through fine mesh strainer.
  • 3. Sear the tuna in a cast iron pan or grill in some oil. Sear about 3 minutes each side then edges. Remove from pan slice drizzle the marinade reduction over and garnish with the pea shoots

1/3 c sherry vinegar
1 Tbsp spicy brown mustard
2 Tbsp honey
3 Tbsp olive oil
3 clove garlic minced
various fresh herbs. i use rosemary, basil, and thyme
2 6 oz tuna steaks
pea shoots for garnish

TUNA STEAKS WITH HONEY MUSTARD MARINADE

Recipe notes say this tastes best served cold or at room tempature. The full flavor of the tuna is balanced with the sweetness from the marinade. From Adventures in Grilling. Posted for ZWT5.

Provided by TheGrumpyChef

Categories     Tuna

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 13



Tuna Steaks With Honey Mustard Marinade image

Steps:

  • Combine all of the ingredients except the tuna in a large shallow bowl and mix well. Add the tuna and refrigerate for 2 hours.
  • Preheat the grill.
  • Grill the tuna for 3 to 4 minutes, turn, and grill 4 to 5 minutes longer. Be careful not to overcook the tuna; it can be slightly pink in the center.

Nutrition Facts : Calories 162.4, Fat 13.9, SaturatedFat 1.8, Sodium 3.8, Carbohydrate 12, Fiber 1.5, Sugar 8.7, Protein 0.5

1/4 cup vegetable oil
1 lemon, juice of
2 tablespoons cider vinegar
2 tablespoons honey
2 tablespoons water
1/2 teaspoon dry mustard
1/4 teaspoon Tabasco sauce
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
1/4 teaspoon dried parsley
1/4 teaspoon sweet paprika
1/4 teaspoon fresh ground black pepper
four 8-ounce tuna steak

GRILLED TUNA STEAKS WITH BLACK SESAME SEEDS

Provided by Robin Miller : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 5



Grilled Tuna Steaks with Black Sesame Seeds image

Steps:

  • Coat a stove-top grill pan, griddle or skillet with cooking spray and preheat to medium-high. Season tuna steaks all over with salt and black pepper. Brush honey mustard all over both sides of tuna steaks. Press sesame seeds into both sides of tuna steaks. Grill 3 to 4 minutes per side, until medium (longer for fully cooked, fork-tender fish).

Cooking spray
Four 5-ounce tuna steaks
Salt and coarsely ground black pepper
1/4 cup honey mustard
2 tablespoons black sesame seeds or regular sesame seeds

MARINATED TUNA STEAK

This mixture of orange juice, soy sauce, and garlic gives this marinade a wonderful taste.

Provided by LINKYJ

Categories     Seafood     Fish     Tuna

Time 51m

Yield 4

Number Of Ingredients 9



Marinated Tuna Steak image

Steps:

  • In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. Place the tuna steaks in the marinade and turn to coat. Cover, and refrigerate for at least 30 minutes.
  • Preheat grill for high heat.
  • Lightly oil grill grate. Cook the tuna steaks for 5 to 6 minutes, then turn and baste with the marinade. Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade.

Nutrition Facts : Calories 200 calories, Carbohydrate 3.7 g, Cholesterol 50.6 mg, Fat 7.9 g, Fiber 0.3 g, Protein 27.4 g, SaturatedFat 1.2 g, Sodium 944.6 mg, Sugar 1.7 g

¼ cup orange juice
¼ cup soy sauce
2 tablespoons olive oil
1 tablespoon lemon juice
2 tablespoons chopped fresh parsley
1 clove garlic, minced
½ teaspoon chopped fresh oregano
½ teaspoon ground black pepper
4 (4 ounce) tuna steaks

HONEY MUSTARD TUNA SALAD

My favorite way to make a tuna sandwich! A little less mayo, a little more flavor. I like mine on bread with lettuce and tomato. Enjoy!

Provided by SunnyDaysNora

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 5m

Yield 4

Number Of Ingredients 6



Honey Mustard Tuna Salad image

Steps:

  • Combine tuna, honey mustard, pickle relish, mayonnaise, salt, and pepper in a bowl. Mix until well combined.

Nutrition Facts : Calories 168.3 calories, Carbohydrate 8.3 g, Cholesterol 36.9 mg, Fat 6.2 g, Fiber 0.4 g, Protein 20.4 g, SaturatedFat 1.2 g, Sodium 638.1 mg, Sugar 6 g

2 (6 ounce) cans albacore tuna in water, drained and flaked
3 tablespoons honey mustard
2 tablespoons sweet pickle relish
1 tablespoon mayonnaise
¼ teaspoon salt
¼ teaspoon ground black pepper

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