Hummus For My Young Un Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUPER EASY HUMMUS

Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!

Provided by Chelsey

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 5m

Yield 4

Number Of Ingredients 7



Super Easy Hummus image

Steps:

  • Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.

Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g

1 (15 ounce) can garbanzo beans, drained, liquid reserved
1 tablespoon lemon juice
1 tablespoon olive oil
1 clove garlic, crushed
½ teaspoon ground cumin
½ teaspoon salt
2 drops sesame oil, or to taste

HUMMUS FOR MY YOUNG-UN

This was the result of accidentally over-salting a batch of hummus for my little one and looking for a way to cut the salt. Now I look at it as a great way to get veggies in! Be careful with the seasonings if you give this to kiddos; some prefer it mild (not mine!!).

Provided by jessi_mcg

Categories     Beans

Time 6m

Yield 24 Tbsp, 24 serving(s)

Number Of Ingredients 8



Hummus for My Young-Un image

Steps:

  • combine ingredients in a blender or food processor and puree, adding water until you reach desired consistency.
  • serve with pita chips, crudites, or as a sandwich spread. My son loves it with pretzels, just like his mama!

Nutrition Facts : Calories 33.6, Fat 1.4, SaturatedFat 0.2, Sodium 54.2, Carbohydrate 4.5, Fiber 0.9, Sugar 0.1, Protein 1.1

1 (15 ounce) can chickpeas, drained and rinsed
2 tablespoons lemon juice
1/8 cup tahini
1 tablespoon olive oil
garlic powder, to taste
salt, to taste
1 -2 tablespoon carrot baby food (or other veggies...be creative!)
water, to reach desired consistency

More about "hummus for my young un recipes"

HUMMUS RECIPE (LECTIN FREE) – YOUNG BY CHOICE
Soaked macadamia nuts instead of beans for a protein rich bean-free hummus. RECIPE: 2 cups macadamia nuts, pine nuts, or a mix, soaked in water for at least 10 hours. 3 cloves garlic. …
From youngbychoice.com


THE BEST HUMMUS RECIPE - HOW TO MAKE HUMMUS - YOUTUBE
This homemade Hummus recipe is ultra creamy and has the perfect balance of garlic, lemon juice, and tahini. We love this as an appetizer or dip paired with warm Pita Bread or crunchy …
From youtube.com


BEST HUMMUS RECIPE (HOMEMADE IN MINUTES) - THE KITCHEN GIRL
Add cooked chickpeas, tahini, garlic, and lemon juice to a food processor or high speed blender. Blend until the ingredients are incorporated and have formed a cohesive mixture. Add small …
From thekitchengirl.com


HUMMUS FOR MY YOUNG UN RECIPES - FOODHOUSEHOME.COM
Wash hands with soap and water. Mash the garbanzo beans until smooth (if you have a blender, put the beans and lemon juice into it and blend). Add the garlic, lemon juice, tahini and oil. Mix …
From foodhousehome.com


35 HUMMUS RECIPES THAT WILL BECOME YOUR NEW FAVORITE SNACK
I quite like the idea of having a citrusy tang at the center of a hummus recipe, it would make it go great with salads or other raw vegetable dishes. There are only a few ingredients in this …
From morningchores.com


23+ HUMMUS RECIPES YOU CAN'T MISS! | OH MY VEGGIES
Thai Coconut Curry Hummus. A creamy homemade hummus bursting with sweet and spicy Thai flavors. We’ve had this dip with plenty of crackers and raw vegetables, but I think my favorite …
From ohmyveggies.com


10 BEST HUMMUS BURGER RECIPES | YUMMLY
garlic, olive oil, naan bread, Mexican cheese, hummus, bread and 11 more Artichoke Thyme Hummus KitchenAid Tahini, sea salt, finely chopped fresh thyme, grated Parmesan and 5 more
From yummly.com


HOW TO MAKE YOUR BEST HUMMUS YET | MYRECIPES
At this point, if you’re a fan of tahini, you can add a combo of tahini, minced garlic and lemon juice, as explained in the Israeli-Style Hummus recipe above. Process your hummus until it’s …
From myrecipes.com


HUMMUS | RICARDO
Ingredients. 1 can 19 oz (540 ml) chickpeas, rinsed and drained. 2 cloves garlic, crushed. 1/2 cup (125 ml) water. 1/2 cup (125 ml) tahini (sesame butter) 2 lemons, for the juice. Cumin, …
From ricardocuisine.com


17 HUMMUS RECIPE IDEAS | FOOD BLOGGERS OF CANADA
Hummus Recipes. By Food Bloggers of Canada. Grilled Halloumi with Basil Cannellini Hummus. By Food Bloggers of Canada. Just a few minutes of cooking (mostly on the grill) and you're …
From foodbloggersofcanada.com


13 RECIPES WITH HUMMUS
Make the most out of a container of store-bought hummus with one of these delicious ideas. Spread it over naan or pita bread for a protein-packed "pizza" (this fun Chicken Alfredo Pita …
From allrecipes.com


16 BEST HOMEMADE HUMMUS RECIPE IDEAS - FOOD NETWORK
Get the Recipe: Classic Hummus with Fried Chickpeas and Parsley Oil Beet Tahini Hummus The sweet earthiness of beets in this hummus is tempered by hummus tahini and creamy …
From foodnetwork.com


THE 14 BEST HUMMUS RECIPES - THE SPRUCE EATS
For a hummus recipe with some kick, add some jalapeño to the mix. Jalapeño peppers have a bright, green taste that adds freshness to your usual hummus appetizer. You can dial up the …
From thespruceeats.com


HUMMUS FOR MY YOUNG UN RECIPE - WEBETUTORIAL
Hummus for my young un is the best recipe for foodies. It will take approx 6 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make hummus for my …
From webetutorial.com


BEST COOKING CARROT RECIPES: HUMMUS FOR MY YOUNG-UN
Recipe 1 combine ingredients in a blender or food processor and puree, adding water until you reach desired consistency. 2 serve with pita chips, crudites, or as a sandwich spread. my son …
From worldbestcarrotrecipes.blogspot.com


30 HEALTHY HUMMUS RECIPES TO MAKE AT HOME - DR. AXE
1. Avocado Hummus. A cross between guacamole and traditional hummus, this green version is packed with nutrients, courtesy of the avocado, and full of flavor. 2. Baba Ghanoush. This …
From draxe.com


HUMMUS RECIPES
Find the best hummus recipes at Allrecipes.com. Whether you prefer it with or without tahini, hummus is perfect for dipping pita bread or spreading on sandwiches. Super Easy Hummus. …
From allrecipes.com


THE 9 BEST HUMMUS RECIPES (AND HOMEMADE EZEKIEL CHIPS)
Directions: Pre-heat oven to 450 F. Take one of your wraps and place it on a baking sheet or stone. Drizzle with olive oil, then with hot sauce. Take the second wrap and place on top of the …
From damyhealth.com


HUMMUS | MYPLATE
Directions. Wash hands with soap and water. Mash the garbanzo beans until smooth (if you have a blender, put the beans and lemon juice into it and blend). Add the garlic, lemon juice, tahini …
From myplate.gov


HUMMUS RECIPES THAT WILL SURPRISE YOU - GREATIST.COM
6. One-Pot Creamy Hummus Pasta. Speaking of the hummus-as-sauce move, you can definitely turn the dip into a protein-packed pasta sauce. It’s got a smooth texture, especially when …
From greatist.com


    #15-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #for-large-groups     #beans     #easy     #vegan     #vegetarian     #dietary     #low-cholesterol     #low-saturated-fat     #chick-peas-garbanzos     #healthy-2     #low-in-something     #number-of-servings     #3-steps-or-less

Related Search