Ill 3 Forks Restaurant Salad Recipes

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THREE FORKS SALAD

My version of the Dallas Steakhouse favorite. I once asked the Chef, "What is that little "something" flavor in the dressing?" He replied, "Molasses." Dressing should be used sparingly, more is not better. I recommend chilled plates. Need not limit to spring mix, I often serve over other salad blends as well.

Provided by PAMELA D.

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12



Three Forks Salad image

Steps:

  • 1) Combine dressing ingredients in a small bowl and whisk till smooth. Refrigerate.
  • 2) Place salad greens and apple slivers in a large bowl. Drizzle a scant Tablespoon per serving over greens and toss to coat. Plate greens and top with pecans and blue cheese.

Nutrition Facts : Calories 141, Fat 8.7, SaturatedFat 3.5, Cholesterol 17.5, Sodium 287.7, Carbohydrate 12.8, Fiber 0.6, Sugar 10.1, Protein 3.7

3 tablespoons salad dressing, such as Miracle Whip
1/4 teaspoon dry mustard
1 tablespoon maple syrup
1 teaspoon maple syrup
1 tablespoon cider vinegar
1 tablespoon apple juice
1/2 teaspoon molasses
1 tablespoon olive oil
8 cups spring mixed salad greens
1 Granny Smith apples, cut in slivers
1/2 cup candied pecans
2 ounces crumbled danish blue cheese

ILL ( 3 ) FORKS RESTAURANT SALAD

This has been a quest for me since eating at the III Forks in North Dallas a few years. I tried to duplicate the dressing but failed miserably, many times. I found this version on the Texas Monthly website & it comes darn close to the original.

Provided by SusieQusie

Categories     Apple

Time 17m

Yield 4 serving(s)

Number Of Ingredients 10



Ill ( 3 ) Forks Restaurant Salad image

Steps:

  • Combine ¾ cups pecans and apple cider in blender and puree. Pour mixture into large bowl.
  • Whisk in cider vinegar, maple syrup and dry mustard.
  • Combine oils and add to mixture, whisking until well combined. Makes about 2 ¼ cups dressing.
  • Heat vinaigrette slowly over low heat in saucepan.
  • Arrange salad plates with greens, sliced apples and crumbled blue cheese. Ladle on warm vinaigrette and sprinkle with toasted pecans.

Nutrition Facts : Calories 595, Fat 47, SaturatedFat 8.1, Cholesterol 12.7, Sodium 246.3, Carbohydrate 42.5, Fiber 4.2, Sugar 34.2, Protein 5.8

3/4 cup pecans, lightly toasted, plus pecans to garnish
1/2 cup apple cider
1/4 cup cider vinegar
1/2 cup pure maple syrup
1/2 teaspoon dry mustard
1/4 cup pecan oil
1/4 cup olive oil
8 cups greens, field greens or 8 cups spinach, washed &dried
2 granny smith apples, cored, sliced into thin wedges
1/2 cup danish blue cheese, crumbled

MEXICAN RESTAURANT SALAD

This is inspired by a salad from a popular Mexican restaurant chain. If you can't find Queso Fresco, you can substitute with a mild feta. Recipe is from San Francisco Firehouse Food: Cooking with San Francisco's Firefighters.

Provided by cookiedog

Categories     Salad Dressings

Time 23m

Yield 6 serving(s)

Number Of Ingredients 19



Mexican Restaurant Salad image

Steps:

  • To Make the Dressing: Put the lime juice, olive oil, mayonnaise, sour cream, cilantro, jalapeno, garlic, cumin, chili powder, and Parmesan in the container of a blender or food processor; process until smooth.
  • Refrigerate until ready to use.
  • To toast the pumpkin seeds: heat the olive oil in a small skillet and add the pumpkin seeds.
  • Toss continuously until the seeds are lightly toasted, about 3 minutes.
  • Season to taste with salt and let cool.
  • To Assemble the Salad: Combine the lettuce, onion, avocado, tortilla chips, and dressing in a large salad bowl.
  • Season to taste with salt and pepper.
  • Sprinkle the queso fresco and toasted pumpkin seeds over the salad.

Nutrition Facts : Calories 359.7, Fat 31.4, SaturatedFat 5, Cholesterol 4.8, Sodium 114.1, Carbohydrate 18.1, Fiber 7.7, Sugar 4, Protein 6.4

2 tablespoons freshly squeezed lime juice
1/2 cup olive oil
2 tablespoons mayonnaise
2 tablespoons sour cream
1/2 cup stemmed coarsely chopped fresh cilantro (about 1/2 bunch)
1 green jalapeno chile, stemmed, seeded, and deribbed
2 garlic cloves, chopped
1/4 teaspoon ground cumin
1/4 teaspoon chili powder
2 tablespoons grated parmesan cheese
1 teaspoon olive oil
1/4 cup pumpkin seeds, shelled
salt
2 heads romaine lettuce, outer leaves removed, torn into bite-sized pieces
1 small red onion, thinly sliced
1 avocado, pitted, peeled, and cubed
1 1/2 cups lightly crushed yellow corn tortilla chips, lightly crushed
fresh ground black pepper
4 ounces queso fresco, crumbled

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