INSIDE-OUT BRUSSELS SPROUTS
Brussels Sprouts hiding inside ground beef balls! No, it's not going to fool human enemies of the beloved sprouts, but you can toy with them if they've been bad little denizens. This recipe uses frozen sprouts. I wish I had the know how to adapt it to fresh, but I'm hoping someone else will. *hint, hint* ;o) Nabbed offline somewhere...
Provided by Sandi From CA
Categories Rice
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first seven ingedients and mix well.
- Shape a scant 1/4 cupful around each frozen brussels sprout to form a meatball. Place in an ungresed 15 x 10 x 1 (inches) baking dish.
- Combine tomato sauce, water and thyme (salt and pepper too if u want), pour over meatballs. Cover and bake at 350 F for 1 hour and 15 minutes or until meatballs are cooked through.
INSIDE OUT BRUSSELS SPROUTS
Brussels sprouts tucked inside of meatballs in tomato sauce. You will like these even if you don't like Brussels sprouts.
Provided by KelBel
Categories Vegetable
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first six ingredients and mix well.
- Shape a scant 1/4 cupful around each frozen Brussels sprout to form a meatball. Place in an ungreased 9x11 baking dish.
- Combine tomato sauce, water and Italian seasoning; pour over meatballs.
- Cover and bake at 350°F for 1 hour and 15 minutes or until meatballs are cooked through.
- Serve over rice or with crusty bread.
Nutrition Facts : Calories 302.9, Fat 13.5, SaturatedFat 5.2, Cholesterol 126.7, Sodium 853.1, Carbohydrate 17.4, Fiber 2.5, Sugar 5.9, Protein 27.5
INSIDE-OUT BRUSSELS SPROUTS
Make and share this Inside-Out Brussels Sprouts recipe from Food.com.
Provided by Courtly
Categories Greens
Time 1h35m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first 5 ingredients; crumble beef over mixture and mix well.
- Cut an X in the core of each Brussels sprout.
- Shape a scant 1/4 cup full around each frozen Brussels sprout to form a meatball.
- Place in an ungreased 15 x 10 x 1 inch baking dish.
- Combine tomato sauce, water and thyme; pour over meatballs.
- Cover and bake at 350°F for 1 hour and 15 minutes or until meatballs are no longer pink.
Nutrition Facts : Calories 372.2, Fat 18.7, SaturatedFat 7.1, Cholesterol 130, Sodium 657.1, Carbohydrate 24.5, Fiber 2.4, Sugar 5.2, Protein 25.8
INSIDE-OUT BRUSSEL SPROUTS
This is a new recipe that my Neice gave me to try. She has 6 children and they all love it, sounds good. I think I will try it for Meet & Eat at church on the last Wednesday night of the month.
Provided by Cheryl Strickland
Categories Beef
Time 1h
Number Of Ingredients 10
Steps:
- 1. Mix first 6 ingredents, take about 1/4 cup of mixture and form around frozen brussel sprout place in a baking dish, continue until all is used and mix tomato sauce, water & thyme and pour over meatballs and cover with tin foil and bake at 350 for 1 hr.
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