Inside Out Brussels Sprouts Recipes

ROASTED BRUSSELS SPROUTS

Try Ina Garten's classic Roasted Brussels Sprouts recipe from Barefoot Contessa on Food Network. The key to a perfect roasted vegetable is a hot oven.

Provided by Ina Garten

Categories side-dish

Time 50m

Yield 6 servings

Number Of Ingredients 4

Roasted Brussels Sprouts image

Steps:

Preheat oven to 400 degrees F.
Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves. Mix them in a bowl with the olive oil, salt and pepper. Pour them on a sheet pan and roast for 35 to 40 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly. Sprinkle with more kosher salt ( I like these salty like French fries), and serve immediately.

Nutrition Facts : Calories 109 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 269 milligrams, Carbohydrate 10 grams, Fiber 4 grams, Protein 4 grams, Sugar 2 grams

Ingredients

1 1/2 pounds Brussels sprouts
3 tablespoons good olive oil
3/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

INSIDE OUT BRUSSELES SPROUTS

It's nearly time to plant Brussels Sprouts and here is another recipe that I come up with

Provided by Eddie Jordan

Categories Meat Appetizers

Time 1h25m

Number Of Ingredients 10

INSIDE OUT BRUSSELES SPROUTS image

Steps:

1. In a large bowl, combine the first six ingredients and mix well. Shape a 1/4 cupful each frozen Brussels sprout to form a meatball.
2. Place in a ungreased 15 by 10 inch baking dish. Combine tomato sauce, water, thyme, pour over meatballs.
3. Cover and bake @ 350 degrees for 1 hour or until meatballs are cooked through.
4. Yield 8 to 10

Ingredients

2 lb ground beef
11/2 c uncooked instant rice
1 medium onion
2 eggs slightly beaten
11/2 garlic salt
1/2 tsp pepper
1-10 oz frozen brussels sprouts
2 can(s) 15 oz each tomato sauce
1 c water
1 tsp dried thyme

SOFT AND TENDER BRUSSELS SPROUTS

These Brussels are roasted on a lower heat so you get both soft and tender and brown and crispy sprouts. I like roasted sprouts but found high-temp recipes left me with really charred results, and some of the sprouts were still hard. If I was making these for myself, I'd drizzle some balsamic reduction on top to finish, but my family wouldn't care for that.

Provided by FrackFamily5 CA->CT

Categories Side Dish Vegetables Brussels Sprouts

Time 40m

Yield 6

Number Of Ingredients 4

Soft and Tender Brussels Sprouts image

Steps:

Preheat the oven to 375 degrees F (190 degrees C).
Trim ends off Brussels sprouts. Quarter large ones and halve smaller ones. Place in a large bowl; drizzle with olive oil and mix well. Pour onto a rimmed baking sheet. Sprinkle with garlic powder and seasoned salt.
Bake in the preheated oven until tender, 30 to 45 minutes.

Nutrition Facts : Calories 89.7 calories, Carbohydrate 10.4 g, Fat 4.8 g, Fiber 4.3 g, Protein 3.9 g, SaturatedFat 0.7 g, Sodium 105 mg, Sugar 2.6 g

Ingredients

1 ½ pounds fresh Brussels sprouts
2 tablespoons olive oil
½ teaspoon garlic powder
½ teaspoon seasoned salt