Iraqi Summag Salad Sumac Salad Recipes
IRAQI 'SUMMAG' SALAD - SUMAC SALAD.
This is a recipe for a very tasty salad using the Middle Eastern spice Sumac / Sumaq. In Iraq, it is lmown as Summag - hence the name Summag salad. It is easy to make & comes fromm an Iraqi blog on the 'net.
Provided by Um Safia
Categories Onions
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Peel the cucumbers in stripes. Slice the cucumbers in half, length-wise. Slice these halves into semi-circles, each no more than 1-2 mm thick. Put the cucumbers in the salad bowl.
- Chop the tomato into 'salad size' pieces- not too large and not too small. Add to the cucumber.
- Slice the onion into long, pieces and add to the tomato and cucumber.
- Drizzle about 1 tablespoon of olive oil over the salad and add the sumac and salt to taste. Mix well. Enjoy.
Nutrition Facts : Calories 33.6, Fat 0.3, SaturatedFat 0.1, Sodium 5.5, Carbohydrate 7.9, Fiber 1.4, Sugar 4, Protein 1.4
PARSLEY AND SUMAC SALAD
A very easy salad, which is a very common salad in the whole of the middle east. The dressing is optional.
Provided by lemoncurd
Categories Onions
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Chop of stems of parsley . Rinse the leaves.
- Bunch parsley up and roughly chop.
- Add parsley to a bowl.
- Peel and slice onion into thin slivers.
- Add onion slivers to parsley.
- Add seasoning, dressing and toss altogether.
- Serve as a salad or with meat dishes, with falafal sandwiches and beef sharwarma sandwiches.
Nutrition Facts : Calories 18.2, Fat 0.2, Sodium 205.8, Carbohydrate 4, Fiber 1, Sugar 1.3, Protein 0.8
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