Italian Pineapple Chicken Recipes

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ITALIAN PINEAPPLE CHICKEN

From Taste of Home's "Five Ingredient Cookbook." Very easy and yummy! I might also try marinating the chicken in the salad dressing, grilling the individual components instead of sauteing, then slicing the chicken and serving on a bed of lettuce as a nice salad.

Provided by PianoCook

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5



Italian Pineapple Chicken image

Steps:

  • Flatten chicken to 1/2-inch thickness. Pour salad dressing into a shallow bowl; dip chicken in dressing.
  • In a large skillet, heat oil. Add chicken; cook over medium-high heat for 5-7 minutes on each side or until juices run clear. Remove and keep warm.
  • Add pineapple slices to the skillet; cook for 30 seconds on each side or until lightly browned. Place a slice on each chicken breast half. Sprinkle with cheese if desired.

Nutrition Facts : Calories 303.2, Fat 16.6, SaturatedFat 2.6, Cholesterol 68.4, Sodium 563.3, Carbohydrate 10.5, Fiber 0.8, Sugar 7.9, Protein 27.7

4 boneless skinless chicken breast halves
1/2 cup Italian salad dressing
2 tablespoons extra virgin olive oil
1 (8 ounce) can sliced pineapple, drained
1/3 cup swiss cheese, shredded (optional)

EASY PINEAPPLE CHICKEN

An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful! Serve with rice for a complete meal, or fried rice for a treat. Add red chile flakes to the mix if you want something sweet and spicy!

Provided by Natasha

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 40m

Yield 4

Number Of Ingredients 9



Easy Pineapple Chicken image

Steps:

  • Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.
  • Heat the remaining 1 tablespoon of olive oil in a wok. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the centre, 10 to 15 minutes.
  • Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.

Nutrition Facts : Calories 307.3 calories, Carbohydrate 22 g, Cholesterol 64.6 mg, Fat 13.1 g, Fiber 3 g, Protein 26.1 g, SaturatedFat 2.2 g, Sodium 782.9 mg, Sugar 14.9 g

3 tablespoons soy sauce
3 tablespoons olive oil, divided
½ teaspoon paprika
salt to taste
1 pound boneless, skinless chicken breast, cut into strips
1 red bell pepper, cubed
1 bunch scallions, trimmed and sliced into 1/2-inch lengths
1 (12 ounce) can pineapple chunks, drained and juice reserved
1 tablespoon cornstarch

ITALIAN PINEAPPLE CHICKEN

Make and share this Italian Pineapple Chicken recipe from Food.com.

Provided by Kim19068

Categories     Chicken

Time 4h15m

Yield 4 serving(s)

Number Of Ingredients 4



Italian Pineapple Chicken image

Steps:

  • Flatten chicken into 1/2 in thickness.
  • Soak chicken in Italian dressing for 4 hours.
  • In a large skillet heat oil.
  • Add chicken,cook over medium heat for 5 to 7 minutes on each side or until juices run clear.
  • Remove and keep warm.
  • Add pineapple slices to skillet, cook for 30 seconds on each side or until lightly browned.
  • Place on chicken breast.

Nutrition Facts : Calories 297.1, Fat 21.9, SaturatedFat 4.2, Cholesterol 46.4, Sodium 532.2, Carbohydrate 10.2, Fiber 0.8, Sugar 7.7, Protein 15.5

4 chicken breast halves
1/2 cup Italian dressing
2 tablespoons olive oil
1 (8 ounce) can pineapple slices, drained

CHICKEN WITH PINEAPPLE

I'm always on the lookout for low-fat recipes that are scrumptious, too, like this pineapple chicken recipe. Quick-cooking chicken breasts get wonderful, sweet flavor from pineapple, honey and teriyaki sauce. -Jenny Reece, Lowry, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9



Chicken with Pineapple image

Steps:

  • Flatten the chicken to 1/4-in. thickness. Place flour in a large shallow dish; add chicken and turn to coat. , In a large skillet, brown chicken over medium heat in oil until juices run clear, 3-5 minutes on each side. Remove and keep warm. Drain pineapple, reserving 1/4 cup juice. (Discard remaining juice or save for another use.) , In a small bowl, combine cornstarch and reserved juice until smooth. Gradually add to skillet. Stir in the honey, teriyaki sauce and pepper. Bring to a boil. Cook and stir until thickened, about 30 seconds. Add pineapple and chicken; heat through. Serve with rice.

Nutrition Facts : Calories 247 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 135mg sodium, Carbohydrate 22g carbohydrate (19g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic exchanges

4 boneless skinless chicken breast halves (4 ounces each)
1 tablespoon all-purpose flour
1 tablespoon canola oil
2 cans (8 ounces each) unsweetened pineapple chunks
1 teaspoon cornstarch
1 tablespoon honey
1 tablespoon reduced-sodium teriyaki sauce or reduced-sodium soy sauce
1/8 teaspoon pepper
Hot cooked rice

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