Kamut Berry Spelt Berry And Wild Rice Stuffing Recipes
KAMUT BERRY, SPELT BERRY AND WILD RICE STUFFING
This was from Outpost Natural Foods. It looks so good that I wanted to post it and try soon! Recipe adapted (by Outpost) from The Modern Vegetarian Kitchen by Peter Berley. Prep time includes pre-cooking the grains.
Provided by WI Cheesehead
Categories Rice
Time 1h25m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- To prepare the grains, put grains in a large pot and cover with water to 3 inches above grains.
- Bring water to a boil, then reduce heat and simmer for 2 minutes.
- Turn off heat, cover pot and allow grains to sit for 1 hour; drain into a colander and rinse under cold running water.
- Preheat oven to 325°F.
- Spread pecans on a baking sheet and toast for 8 to 10 minutes. Set aside to cool.
- Over medium heat, warm olive oil and add onion and saute for 5 minutes.
- Add carrot, fennel, celery, garlic, sage, salt to taste and water.
- Cover and cook 8 to 10 minutes until vegetables are tender.
- Add prepared grains to vegetables and stir in toasted pecans, parsley and pepper to taste and serve.
Nutrition Facts : Calories 291.5, Fat 18.3, SaturatedFat 1.9, Sodium 35.4, Carbohydrate 29.4, Fiber 6.1, Sugar 4.4, Protein 6.7
WILD RICE STUFFING
Since trying this stuffing recipe from my sister, I haven't made any other kind. It's so moist and tasty. When a big bowlful starts circulating around the table, happy holiday smiles get even bigger! -Connie Olson, Green River, Wyoming
Provided by Taste of Home
Categories Side Dishes
Time 2h40m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Remove liver from giblets if desired. Place giblets and water in a saucepan. Cover and simmer for 2 hours or until tender. , Meanwhile, prepare rice according to package directions. In a small skillet, saute celery and onion in butter; add to rice. Drain and dice giblets. Stir stuffing, broth and giblets into rice., Spoon into an ungreased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 25-30 minutes or until heated through.
Nutrition Facts : Calories 279 calories, Fat 13g fat (8g saturated fat), Cholesterol 97mg cholesterol, Sodium 806mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 2g fiber), Protein 8g protein.
WILD RICE STUFFING
I grew up in Minnesota and we ate a lot of wild rice. This stuffing recipe was my Aunt Lorraine's and I continue to use it every time I stuff a turkey. The success depends on the correct amount of spices. I just keep adding until you can smell them in the next room and then it is ready. Besides the spices listed, use salt and pepper to taste. Make the night before but do not stuff the turkey until just before ready to roast.
Provided by looneytunesfan
Categories Poultry
Time 1h
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Boil cut up giblets and neck until tender.
- Save the water.
- Grind giblets and shredded neck meat and place in a large bowl (I use the roasting pan).
- Chop onion and celery and saute in the butter until tender.
- Add to the giblet meat.
- Break up the French bread and add the chunks to the giblets, onion and celery.
- Pour boiling water over the wild rice and drain.
- Do not skip this step.
- Add the drained wild rice to the mixture in the bowl.
- Add enough giblet water to moisten.
- Add the spices and one egg.
- Knead the mixture until well blended, adding more spices and/or giblet water as needed.
- Refrigerate overnight and stuff mixture into turkey just before ready to roast.
- May be cooked separately covered with foil for about an hour to an hour and a half in a 325 degree oven.
Nutrition Facts : Calories 190.1, Fat 9.7, SaturatedFat 5.5, Cholesterol 52.2, Sodium 204.5, Carbohydrate 18.9, Fiber 1.7, Sugar 1.2, Protein 7.1
ROASTED CHICKEN WITH WILD RICE STUFFING
My daughter found this recipe on another food network and used it to stuff a baked chicken. We all loved it and since then I have fixed it to good reviews from all the family except the grandsons (was probably a little to different for them) The taste is rich and the texture moist, My daughter changed it some as it was intended for a goose, rather than chicken and called for roasted chestnuts, but we prefer mushrooms. Great for that special dinner for friends or family.
Provided by Bonnie G 2
Categories Rice
Time 50m
Yield 1 Chicken, 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Melt butter in a skillet over medium heat.
- Add onion, garlic, carrot and herbs.
- Sauté for 5 minutes, then add the wine.
- Simmer for about 10 minutes to reduce the wine to a tight paste.
- Add the wild rice, rye bread and mushrooms.
- Stir and season with salt and pepper.
- Scrape the skillet mixture into a large bowl, blend in the egg, caraway seed and 1 ladle full of chicken broth.
- Mix thoroughly until evenly moistened.
- Stuff chicken, and bake as desired until done.
- Any extra stuffing place in baking dish, and cook in preheated oven at 350°F for 20 minutes.
Nutrition Facts : Calories 362.8, Fat 8.3, SaturatedFat 4.3, Cholesterol 61.8, Sodium 288, Carbohydrate 42.1, Fiber 5.5, Sugar 5.2, Protein 10.5
COOKING SPELT BERRIES - BASIC
I recently started to cook with spelt berries and in the beginning wasn't sure how best to cook them. I've since learnt that the same general rules apply as cooking brown rice, with a ratio of 1:2 with water. If you don't have the time you don't have to soak them before cooking, just add some more water and cook a little longer. One cup of cooked spelt has about the same number of calories as brown rice, with twice the amount of protein & iron. Spelt is naturally high in fibre and contains significantly more protein than wheat, 25% more I have read. Other recipes I've read use a ratio of 1:3, but that usually means draining out the excess water...this seems to work for me, adapted from Anita's Organic Mill, (www.anitasorganic.com).
Provided by magpie diner
Categories Low Cholesterol
Time 2h
Yield 2 1/2 cups
Number Of Ingredients 2
Steps:
- Soak the berries in enough water to cover them for an hour, or longer (even overnight). Drain and rinse.
- Add the spelt berries and water to a pot and bring to a boil. Once boiling, reduce heat, stir and cover.
- Gently boil for about 50 minutes, until all water is absorbed (may be slightly longer, but check to make sure it hasn't dried out).
- Cooked spelt should be chewy and soft.
Nutrition Facts : Calories 235.2, Fat 1.7, SaturatedFat 0.3, Sodium 11.3, Carbohydrate 48.9, Fiber 7.5, Sugar 4.8, Protein 10.1
WILD RICE STUFFING
This delicious fruit and nut stuffing side dish goes perfect as an anytime snack too!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 2h
Yield 5
Number Of Ingredients 8
Steps:
- Heat oven to 325°. Heat wild rice and water to boiling in 2-quart saucepan, stirring occasionally; reduce heat. Cover and simmer about 45 minutes or until wild rice is tender; drain.
- Mix butter and orange juice in 2-quart casserole. Stir in apple, wild rice, bread crumbs, raisins and walnuts. Cover and bake about 1 hour or until apple is tender.
Nutrition Facts : Calories 480, Carbohydrate 66 g, Cholesterol 35 mg, Fat 4, Fiber 5 g, Protein 10 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 280 mg
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