Kerala Style Stew Recipes
KERALA STYLE STEW
Make and share this Kerala Style Stew recipe from Food.com.
Provided by Member 610488
Categories Stew
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat 1 1/2 tablespoons oil in a large heavy pot over medium-high heat. Season meat with salt and pepper. Working in 2 batches and adding remaining 1 1/2 tablespoons oil between batches, add meat and sear, turning occasionally, until browned on all sides, about 5 minutes. Transfer meat to a plate.
- Stir in garlic, chiles, and ginger and cook, stirring often, until fragrant, about 2 minutes. Add 1 teaspoons pepper and turmeric; cook, stirring constantly, until fragrant, about 1 minute. Add broth and reserved meat; bring to a boil, scraping up any browned bits from the bottom of pot. Reduce heat to medium-low, cover pot, and simmer, stirring occasionally, until beef is tender, about 45 minutes.
- Add carrots, potatoes, and onions. Cover and simmer, stirring occasionally, until vegetables are tender, 15-20 minutes. Stir in coconut milk.
- Divide among bowls. Garnish with cilantro.
Nutrition Facts : Calories 677, Fat 52.6, SaturatedFat 30.1, Cholesterol 90, Sodium 195, Carbohydrate 24.1, Fiber 3.8, Sugar 5, Protein 32
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