Labouillieafrica Recipes

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LA BOUILLIE (AFRICA)

Found at MrBreakfast. http://www.mrbreakfast.com/superdisplay.asp?recipeid=1553 La Bouillie is a hot breakfast cereal from the African country of Chad.

Provided by Queen Dana

Categories     Breakfast

Time 45m

Yield 3 serving(s)

Number Of Ingredients 8



La Bouillie (Africa) image

Steps:

  • In a large sauce pan, bring 3 cups of the water to a boil. Add rice.
  • In a bowl, combine peanut butter with remaining cup of water. Stir until peanut butter is nearly all dissolved. Add mixture to cooking rice. Allow water to return to a boil and add the wheat, millet or corn flour.
  • When cereal nears desired thickness, remove from heat, stir in lemon juice and cover.
  • Add milk and sugr to achieve desired sweetness and thickness.
  • Serve warm.

Nutrition Facts : Calories 363.1, Fat 8.6, SaturatedFat 1.8, Sodium 13.1, Carbohydrate 62.5, Fiber 3.2, Sugar 1.5, Protein 9.4

4 cups water
1 cup rice (you can also use wheat)
3 tablespoons natural-style peanut butter
3 tablespoons wheat
millet or cornflour
juice from one whole lemon
milk, as desired
sugar, as desired

BOBOTIE (SOUTH AFRICAN BEEF CASSEROLE)

Warm up with our Bobotie (South African Beef Casserole) recipe, a flavorful dish that combines bread, ground beef, mango chutney, rice and more. Add bobotie to your regular weeknight rotation for a savory dish that's great to share!

Provided by My Food and Family

Categories     Home

Time 1h25m

Yield 8 servings

Number Of Ingredients 11



Bobotie (South African Beef Casserole) image

Steps:

  • Heat oven to 350°F.
  • Pour milk over bread in medium bowl. Lightly press bread into milk; let stand until ready to use.
  • Brown meat in large nonstick skillet on medium heat. Remove meat from skillet; drain. Set aside.
  • Add dressing to skillet; heat 1 min. Add onions; cook 3 min. or until crisp-tender, stirring frequently. Add tomato paste and dry seasonings; mix well. Cook and stir 2 min. Remove skillet from heat. Stir in meat.
  • Squeeze bread slices over bowl to remove as much milk from bread as possible; reserve milk for later use. Add bread to meat mixture along with the chutney; mix well. Spoon into 2-qt. casserole sprayed with cooking spray.
  • Whisk eggs with reserved milk until blended; pour over meat mixture.
  • Bake 50 min. or until topping is golden brown and set in the center. About 30 min. before casserole is done, cook rice as directed on package, omitting salt.
  • Top casserole with cheese; bake 5 min. or until melted. Serve with the rice.

Nutrition Facts : Calories 390, Fat 8 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 100 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 22 g

1 cup milk
3 slices white bread
1-1/2 lb. extra-lean ground beef
3 Tbsp. KRAFT Zesty Lime Vinaigrette Dressing
2 onions, chopped
1 Tbsp. tomato paste
2 tsp. each curry powder, dried Italian seasoning and ground cumin
1/2 cup mango chutney
2 eggs
1-1/2 cups long-grain white rice, uncooked
1/2 cup KRAFT Shredded Mild Cheddar Cheese

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