LAYERED BLACK BEAN DIP
See how four ingredients become our Layered Black Bean Dip in 5 minutes! Our black bean dip is perfect party fare for Cinco de Mayo-or cinco de any month.
Provided by My Food and Family
Categories Appetizers & Snacks
Time 5m
Yield 32 servings, 2 Tbsp. each
Number Of Ingredients 4
Steps:
- Spread cream cheese onto bottom of shallow dish.
- Top with remaining ingredients.
Nutrition Facts : Calories 45, Fat 3.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 80 mg, Carbohydrate 2 g, Fiber 1 g, Sugar 0 g, Protein 2 g
5 LAYERED BEAN DIP RECIPE BY TASTY
Here's what you need: olive oil, shallot, garlic, black beans, ground cumin, cayenne pepper, fine sea salt, freshly ground black pepper, sour cream, lime, fine sea salt, avocados, lime, lime, fine sea salt, shredded cheddar cheese, cherry tomato, black olive, scallion, cilantro leaf, tortilla chip, hot sauce
Provided by Chris Salicrup
Categories Appetizers
Yield 6 servings
Number Of Ingredients 22
Steps:
- In a large saucepan heat the oil. Add the shallot and garlic and sauté until tender, 3 to 5 minutes.
- Add the black beans and mash until smooth. Season with ground cumin, cayenne pepper, salt, and black pepper.
- Spread the bean mixture in an even layer over the bottom of a 9-inch (25-cm) clear glass dish.
- In a medium bowl, stir together the sour cream and lime juice and season with salt. Spread the sour cream mixture over the bean layer.
- In another medium bowl, mash together the avocados, lime juice and zest, and season with salt. Spread the avocado mixture over the sour cream layer.
- Sprinkle with the cheese, tomatoes, olives, scallions, and cilantro. Serve with tortilla chips and hot sauce.
- Enjoy!
Nutrition Facts : Calories 452 calories, Carbohydrate 29 grams, Fat 34 grams, Fiber 13 grams, Protein 12 grams, Sugar 4 grams
LAYERED BLACK BEAN DIP
Adapted this from Kraft Food & Family magazine. So simple and quick, but completely delicious! You can make it as hot as you want by changing up what kind of salsa you use. I also like to add a little lime juice, unless I am using the lime salsa. If you can't find the 4 cheese blend, you can use a mixture of cheddar and monterey jack (or pepperjack, for an extra little kick!) Serve with tortilla chips!
Provided by Starrynews
Categories < 60 Mins
Time 40m
Yield 20 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350°F.
- Spread cream cheese in the bottom of a shallow baking dish. (I use a circular pie pan).
- Top with black beans.
- Add salsa.
- Top with cheese.
- Bake for about 20-25 minutes, or until cheese is melted and dip is bubbling.
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