Lcs Sweet Potato Fries Recipes

Steps:

• Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray.
• Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.
• Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd.
• Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.

Steps:

• Heat the oven to 400.
• Cut the sweet potatoes into sticks 1/4 to 1/2 inch wide and 3 inches long, and toss them with the oil.
• Mix the spices, salt and pepper in a small bowl, and toss them with the sweet potatoes. Spread them out on 2 rimmed baking sheets.
• Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.

Steps:

• Peel the sweet potatoes on a cutting board.
• Trim the ends of the potatoes and cut into ½-inch (1 cm) thick matchsticks.
• Add the cut potatoes to a large bowl of water and soak for 1 hour.
• Drain the potatoes in a colander, and rinse with cold water.
• Preheat the oven to 425˚F (220˚C).
• Thoroughly dry the sweet potato matchsticks with paper towels.
• Add the sweet potatoes to a large bowl and sprinkle with cornstarch, tossing until fully coated.
• Drizzle the grapeseed oil over the potatoes, add the paprika, garlic powder, and pepper. Toss to coat.
• Arrange the sweet potatoes in a single layer on a greased, foil-lined baking sheet.
• Bake for 15 minutes. Use a spatula to turn the sweet potato fries over.
• Bake for another 15 minutes.
• Turn off the oven and crack the door open, then let the sweet potatoes rest in the oven for 10 minutes.
• Season the fries with salt.
• Enjoy!

Steps:

• Mix Worcestershire sauce, lemon zest, juice, oil, sugar and shallots until blended. Reserve 1/4 cup for later use; pour remaining over chicken in shallow dish. Turn to evenly coat both sides of each chicken breast. Refrigerate I hour to marinate, turning chicken occasionally.
• Heat grill to medium heat and heat oven to 400ºF. Bake fries in oven as directed on package. Meanwhile, remove chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (165ºF), brushing frequently with the reserved Worcestershire sauce mixture for the first 5 min. of the grilling time.
• Serve chicken with the fries.