Lecho Recipes
LECHO
This is a traditional Hungarian dish. My mother used to make it for supper when we were kids, although my kids like to have it for breakfast as well.
Provided by Mirj2338
Categories Breakfast
Time 15m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet, melt the margarine.
- Sauté the onions, green peppers, zucchini and mushrooms until tender.
- Add the cubed tomatoes and cook for 5 minutes more.
- Lower the heat and continue cooking until most of the liquid is reduced.
- In a medium bowl, beat the eggs with the salt and pepper and add to the vegetables.
- Stir until done.
- Serve over rice or in a pita.
Nutrition Facts : Calories 143.8, Fat 10.4, SaturatedFat 2.2, Cholesterol 105.8, Sodium 130.9, Carbohydrate 9.2, Fiber 2.5, Sugar 5.1, Protein 4.9
LECHO
Hello. This is a healthy and delicious meal I made very often (sometimes even omitting Kielbasa). The only thing is I never measure the ingredients so please feel to adjust the amount of ingredients if you feel like it. This dish I know from Poland so I am not sure whether it is an orginal Lecho.
Provided by Bileczka22
Categories One Dish Meal
Time 1h
Yield 4-10 serving(s)
Number Of Ingredients 10
Steps:
- Saute onions and peppers.
- Add all other vegetables and Kielbasa.You also can saute the kielbasa first before mixing with vegetables so the kielbasa will be more crunchy and without fat.
- Lower the heat and continue cooking until vegetables are tender (you can cover a little bit if you want more liquid).
- Add tomato paste, salt , pepper and vegetable seasoning (Vegeta, if you have it).
- Serve with French Bread. Enjoy. Smacznego.
Nutrition Facts : Calories 382.8, Fat 20.4, SaturatedFat 7.1, Cholesterol 78.4, Sodium 1821.3, Carbohydrate 35.1, Fiber 6.6, Sugar 15.8, Protein 19.1
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