Lemon Baked Cod Ovnsstekt Torsk Med Sitron Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON BAKED COD (OVNSSTEKT TORSK MED SITRON)

Make and share this Lemon Baked Cod (Ovnsstekt Torsk Med Sitron) recipe from Food.com.

Provided by pammyowl

Categories     Norwegian

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7



Lemon Baked Cod (Ovnsstekt Torsk Med Sitron) image

Steps:

  • Preheat oven to 350 F.
  • Cut cod into serving size pieces.
  • Mix butter and lemon juice.
  • In a separate bowl mix flour, salt and white pepper.
  • Dip cod in butter/lemon then roll in flour mixture.
  • Place in unreleased 8 x 8" pan. Pour whats left of the butter mixture on top.Sprinkle with paprika.
  • Bake uncovered for 25-30 mn. or until fish flakes easily with a fork.
  • Garnish with lemon slices and fresh chopped parsley.

Nutrition Facts : Calories 132.1, Fat 11.6, SaturatedFat 7.3, Cholesterol 30.5, Sodium 392.2, Carbohydrate 6.5, Fiber 0.2, Sugar 0.2, Protein 1

1 lb.cod fillets
1/4 cup butter, melted
2 tablespoons lemon juice
1/4 cup flour
1/2 teaspoon salt
1/8 teaspoon white pepper
paprika

LEMON BAKED COD WITH GREENS

Make and share this Lemon Baked Cod With Greens recipe from Food.com.

Provided by Phil Franco

Categories     Halibut

Time 55m

Yield 2 serving(s)

Number Of Ingredients 11



Lemon Baked Cod With Greens image

Steps:

  • Preheat oven to 350*F.
  • Bring a large pot of salted water to a boil. Add in the rape or kale. When the water comes back to a boil, drain and set aside.
  • In a bowl chop and crush the tomatoes, lemon juice and add a pinch of oregano, 3 tablespoons olive oil, and crushed cloves of garlic. Mix everything together well.
  • In a large baking pan, dribble the remaining 2 tablespoons of olive oil. Add the drained rape or kale, the olives and the codfish steaks.
  • Pour some of the tomato mixture over each fillet and add some salt and pepper to taste.
  • Crumble feta cheese over each fillet and bake in oven for 30 minutes.
  • Check the fish occasionally to make sure it does not get overcooked and dry up. (It's fine if the rape or kale overcooks. The leaves will get a little crispy, but the taste will be sweeter.).
  • Garnish the fish with lemon slices extra virgin olive oil and serve. Serves 2.

Nutrition Facts : Calories 828.4, Fat 56.1, SaturatedFat 16.9, Cholesterol 166.9, Sodium 1377.3, Carbohydrate 25.7, Fiber 8.2, Sugar 9.6, Protein 59.7

2 cod, steaks, about 2 inches thick (about  3/4 pound)
1 lb broccoli, rape with hard stems removed or 1 lb kale, washed with hard stems removed
5 tablespoons extra virgin olive oil
3 garlic cloves, crushed
1 dried hot peppers or 1 hot pepper flakes
1/2 cup black olives, cured in oil
1 pinch salt
1/3 lb feta cheese
1 pinch oregano
1 large ripe tomatoes
1 teaspoon lemon juice

LEMON BAKED COD FROM GREECE!

Make and share this Lemon Baked Cod from Greece! recipe from Food.com.

Provided by Sharon123

Categories     Very Low Carbs

Time 45m

Yield 2 serving(s)

Number Of Ingredients 10



Lemon Baked Cod from Greece! image

Steps:

  • Preheat oven to 350*F.
  • Grease a baking pan with some olive oil and place the fish fillets in it.
  • In a bowl chop and crush the tomatoes, lemon juice and add a pinch of oregano, 4 tablespoons olive oil, and 3-4 crushed cloves of garlic. Mix everything together well.
  • Pour some of the tomato mixture over each fillet and add some salt and pepper to taste.
  • Crumble some feta cheese over each fillet and bake in oven for 30 to 45 minutes.
  • Check the fish occasionaly to make sure it does not get overcooked and dry up.
  • Serve with lemon wedges. Squeeze them over the fish and enjoy!

olive oil
1/3 lb feta cheese
1 pinch oregano
3 -4 garlic cloves
3 ripe tomatoes
1 teaspoon lemon juice
2 cod fish fillets
salt
pepper
lemon wedge

LEMON BAKED COD

Make and share this Lemon Baked Cod recipe from Food.com.

Provided by kymgerberich

Categories     Norwegian

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7



Lemon Baked Cod image

Steps:

  • If fish fillets are large, cut into serving pieces.
  • Mix butter and lemon juice.
  • In another bowl, mix flour, salt and white pepper.
  • Dip fish into butter mixture; coat fish with flour mixture.
  • Place fish in ungreased square baking dish, 8x8x2 inches.
  • Pour remaining butter mixture over fish; sprinkle with paprika.
  • Cook uncovered in 350 degree oven until fish flakes easily with fork, 25-30 minutes. Garnish with parsley sprigs and lemon slices if desired.

Nutrition Facts : Calories 225.3, Fat 12.4, SaturatedFat 7.5, Cholesterol 79.4, Sodium 453.6, Carbohydrate 6.5, Fiber 0.2, Sugar 0.2, Protein 21.2

1 lb cod fish fillet
1/4 cup butter or 1/4 cup margarine, melted
2 tablespoons lemon juice
1/4 cup all-purpose flour
1/2 teaspoon salt
1/8 teaspoon white pepper
paprika

More about "lemon baked cod ovnsstekt torsk med sitron recipes"

BAKED COD RECIPE (20 MINUTES!) - WHOLESOME YUM

From wholesomeyum.com
4.9/5 (58)
Uploaded Dec 1, 2021
Category Main Course
Published Jul 25, 2023
baked-cod-recipe-20-minutes-wholesome-yum image


LEMON BAKED COD (OVNSSTEKT TORSK MED SITRON)
Web 3 mix butter and lemon juice. 4 in a separate bowl mix flour, salt and pepper. 5 dip cod in butter/lemon then roll in flour mixture. 6 place in unreleased 8 x 8" pan. pour whats left of …
From worldbestfilletrecipes.blogspot.com


EASY LEMON BAKED COD FISH - THE STAY AT HOME CHEF
Web Preheat oven to 400 degrees F and lightly grease a 9x13 baking dish. Lay cod fish filets out in the prepared baking dish. Season fish with salt and pepper. In a small bowl, stir together the butter, parmesan, flour, garlic, …
From thestayathomechef.com


LEMON-BAKED COD (OVNSSTEKT TORSK MED SITRON) RECIPE - EAT YOUR …
Web Save this Lemon-baked cod (Ovnsstekt torsk med sitron) recipe and more from Betty Crocker's International Cookbook to your own online collection at EatYourBooks.com. …
From eatyourbooks.com


LEMON BAKED COD (OVNSSTEKT TORSK MED SITRON) RECIPE - SAMSUNG …
Web Lemon Baked Cod (Ovnsstekt Torsk Med Sitron) Make and share this Lemon Baked Cod (Ovnsstekt Torsk Med Sitron) recipe from Food.com. Updated at: Thu, 27 Jan …
From app.samsungfood.com


LEMON BUTTER BAKED COD {THE BEST!} - IFOODREAL.COM
Web Feb 12, 2021 Make the butter mixture. Preheat the oven to 400 degrees Fahrenheit. Then, mix the softened butter, pressed garlic cloves, salt, paprika, black pepper, and dried basil together in a small bowl. Set …
From ifoodreal.com


BAKED COD WITH LEMON – A COUPLE COOKS
Web Dec 6, 2023 Instructions. Preheat the oven to 400°F. Pat the cod dry, then season it with the ¾ teaspoon kosher salt and fresh ground black pepper, split between the fillets. In a small bowl, stir together the lemon juice, …
From acouplecooks.com


LEMON BAKED COD (OVNSSTEKT TORSK MED SITRON) – RECIPE WISE
Web Lemon Baked Cod is a delicious and healthy recipe that is perfect for those who are trying to eat well without sacrificing flavor. The lemon butter sauce adds a light and tangy …
From recipewise.net


BAKED COD RECIPE WITH LEMON AND GARLIC - THE …
Web Mar 29, 2021 Instructions. Preheat oven to 400 degrees F. Mix together the lemon juice, olive oil, and melted butter in a shallow bowl (do not add the garlic yet). Set aside. In another shallow bowl, mix the all-purpose …
From themediterraneandish.com


BEST LEMON BAKED COD OVNSSTEKT TORSK MED SITRON RECIPES
Web 1.5 lb Cod fillet pieces, (4-6 pieces) 1/4 cup chopped fresh parsley leaves: 5 tbsp fresh lemon juice: 5 tbsp extra virgin olive oil: 2 tbsp melted butter
From alicerecipes.com


OVNSSTEKT TORSK MED SITRON – THE WEATHERED GREY TABLE
Web Dec 23, 2018 OVNSSTEKT TORSK MED SITRON (Norwegian lemon baked cod, for four) 1-1/2 pounds center cut fresh cod fillet, or four individual steaks of cod, scrod or …
From theweatheredgreytable.com


LEMON BAKED COD OVNSSTEKT TORSK MED SITRON RECIPES
Web Dip fillets in lemon juice mixture, then in flour mixture to coat both sides; shake off excess., Place in a 13x9-in. baking dish coated with cooking spray. Drizzle with remaining lemon …
From tfrecipes.com


THE BEST LEMON BAKED COD RECIPE - LITTLE SUNNY KITCHEN
Web Aug 14, 2020 Preheat the oven to 400°F/200°C. Pat dry the fish with paper towels, and place in a baking dish. Drizzle and brush with olive oil or melted butter then season with …
From littlesunnykitchen.com


LEMON BAKED COD RECIPE - PERFECT FOR A QUICK …
Web Oct 29, 2021 Preheat the oven to 400 degrees. Spray a large rimmed baking sheet with non-stick spray. Add the butter, lemon juice, parsley, garlic, salt, and pepper to a small bowl and mix together with a fork until …
From thatlowcarblife.com


BEST LEMON BAKED COD OVNSSTEKT TORSK MED SITRON RECIPES
Web Best baked cod recipe out there! Prepared Mediterranean style with a few spices and a mixture of lemon juice, olive oil and lots of garlic. Bakes in 15 mins! Provided by Suzy …
From recipert.com


BAKED LEMON COD RECIPE - CHISEL & FORK
Web Jul 20, 2023 In a large cast iron skillet, heat the remaining 1 tablespoon of olive oil over medium-high heat. Add the fish and cook for about 2 minutes on each side to brown it. Drizzle the fish with the lemon juice and garlic …
From chiselandfork.com


SMORDAMPETE NYPOTETER – THE WEATHERED GREY TABLE
Web Dec 23, 2018 In Norway, these potatoes typically are served with cod. See ovnsstekt torsk med sitron (Norwegian lemon baked cod). ½ cup (1 stick) unsalted butter. 2 …
From theweatheredgreytable.com


LEMON-BAKED COD | RECIPE GOLDMINE
Web Lemon-Baked Cod (Ovnsstekt Torsk med Sitron — Norway) Serve with warm crusty bread. Ingredients. 1 pound cod fillets; 1/4 cup butter or margarine, melted; 2 …
From recipegoldmine.com


PARMESAN-CRUSTED BAKED COD RECIPE
Web Mar 4, 2024 Bake in the center of the preheated oven for 15 to 20 minutes, depending on the thickness of the cod loins. Test for doneness with an instant-read thermometer. Cod …
From allrecipes.com


LEMON BAKED COD OVNSSTEKT TORSK MED SITRON RECIPES
Web Bake uncovered for 25-30 mn. or until fish flakes easily with a fork. Garnish with lemon slices and fresh chopped parsley. Nutrition Facts : Calories 132.1, Fat 11.6, SaturatedFat …
From alicerecipes.com


Related Search