Lemon Garlic Parmesan Orzo Recipes

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LEMON PARMESAN ORZO

A splash of lemon and a shower of chopped parsley make this orzo one of my family's most-requested sides. It's fantastic with chicken, pork and fish. -Leslie Palmer, Swampscott, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 7



Lemon Parmesan Orzo image

Steps:

  • Cook orzo according to package directions; drain. Transfer to a small bowl; drizzle with oil. Stir in remaining ingredients.

Nutrition Facts : Calories 191 calories, Fat 6g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 225mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges

1 cup uncooked whole wheat orzo pasta
1 tablespoon olive oil
1/4 cup grated Parmesan cheese
2 tablespoons minced fresh parsley
1/2 teaspoon grated lemon zest
1/4 teaspoon salt
1/4 teaspoon pepper

LEMON GARLIC PARMESAN ORZO W/ PEAS RECIPE - (4.5/5)

Provided by msippigrl

Number Of Ingredients 14



Lemon Garlic Parmesan Orzo w/ Peas Recipe - (4.5/5) image

Steps:

  • Bring chicken broth, water, and 1/2 teaspoon salt to a boil; add orzo and cook until al dente. Add the frozen peas to the pasta and cook for 1-2 more minutes. Drain in a colander. While pasta is cooking, melt 1/2 tablespoon of the butter with the olive oil in a medium skillet over medium heat; add the garlic and lemon zest and cook and stir until fragrant, about 1 minute. Stir in lemon juice. Remove from heat (don't turn off burner) and stir in the cooked orzo and peas, remaining 1/2 tablespoon butter, milk, Parmesan, black pepper, and salt to taste. Reduce heat to medium-low and return skillet to burner to heat the mixture through. Transfer to a serving dish. Garnish top with a little extra Parmesan and serve. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ *SHORTCUT VERSION (pictured): No chopping, grating, or squeezing anything! But you will need a fresh lemon substitute. I used True Lemon crystallized lemon powder. Outcome, I didn't notice much difference in taste. Cook 1 cup orzo in boiling water with 1 tsp. chicken bouillon granules and 1/2 tsp. salt until al dente for time recommended on package. Drain in colander. Cover and microwave frozen peas in a little water just until tender as directed on package. Drain. In a medium skillet over medium heat, melt 1 to 1 1/2 tablespoons butter; remove from heat (don't turn off burner) and stir in 1/2 tsp. garlic salt and 1 to 1 1/2 tsp. True Lemon crystallized lemon powder. Add cooked pasta, 1/2 cup cooked peas, 1/4 - 1/3 c. grated Parmesan cheese, 1/2 c. whole milk, 1/4 tsp. freshly cracked black pepper, and salt to taste. Set back on burner and cook and stir until heated through and cheese has melted. Garnish with additional Parmesan cheese, if desired, and serve.

1 cup uncooked orzo pasta
1 (14.5 oz) can chicken broth (I used reduced-sodium)
2 cups water
1/2 teaspoon salt
1/2 cup frozen sweet peas
1 tablespoon butter, divided
1 teaspoon olive oil
1 medium clove garlic, minced (1/2 tsp)
Grated zest of 1 lemon (1 Tbl)
1 1/2 - 2 tablespoons fresh lemon juice (half a lemon)
1/2 cup whole milk
1/3 cup grated Parmesan cheese
1/4 teaspoon freshly cracked black pepper, or to taste
Salt, to taste

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