Light And Creamy Guacamole Recipes

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LIGHT GUACAMOLE

Feel guilty dipping into guacamole? This lower-fat version is a yummy alternative. It has chunky bits of tomato and is well seasoned with jalapeno peppers, cumin and cilantro. "I've made and enjoyed this recipe many, many times over the years," says Marlene Tokarski of Mesa, Arizona.

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 3 cups.

Number Of Ingredients 11



Light Guacamole image

Steps:

  • In a food processor, combine one avocado, sour cream, onion, jalapenos, cilantro, lemon juice, salt, cumin and pepper; cover and process until smooth. , In a small bowl, mash the remaining avocado with a fork. Stir in the pureed avocado mixture. Gently fold in tomato. Serve with tortilla chips or vegetables.

Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 119mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

2 large ripe avocados, peeled, divided
1 cup fat-free sour cream
1/4 cup chopped onion
3 jalapeno peppers, seeded and chopped
6 tablespoons minced fresh cilantro
4 teaspoons lemon juice
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/8 teaspoon pepper
1 large tomato, seeded and chopped
Tortilla chips or fresh vegetables

HOMEMADE GUACAMOLE

Nothing is better than freshly made guacamole when you're eating something spicy. It is easy to whip together in a matter of minutes and quickly tames anything that's too hot. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 2 cups.

Number Of Ingredients 8



Homemade Guacamole image

Steps:

  • Mash avocados with garlic and salt. Stir in remaining ingredients, adding tomatoes and mayonnaise if desired.

Nutrition Facts : Calories 90 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

3 medium ripe avocados, peeled and cubed
1 garlic clove, minced
1/4 to 1/2 teaspoon salt
1 small onion, finely chopped
1 to 2 tablespoons lime juice
1 tablespoon minced fresh cilantro
2 medium tomatoes, seeded and chopped, optional
1/4 cup mayonnaise, optional

CREAMY GUACAMOLE

As a transplanted New Englander, I was anxious to use some of Florida's fresh fruits in new recipes. I came across this one, and it quickly became a favorite. -Phyllis Allan, Vero Beach, Florida

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 1-1/3 cups.

Number Of Ingredients 7



Creamy Guacamole image

Steps:

  • In a small bowl, beat avocado with lime juice until smooth. Beat in the cream cheese, Worcestershire sauce, salt and hot pepper sauce until smooth. Serve with tortilla chips. Store in refrigerator.

Nutrition Facts : Calories 68 calories, Fat 7g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 100mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein.

1 medium ripe avocado, peeled, pitted and cut into chunks
2 teaspoons lime juice
6 ounces cream cheese, softened
1/2 teaspoon Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon hot pepper sauce
Tortilla chips

CREAMY, SPICY GUACAMOLE

Quick and easy prep for a delicious, creamy guacamole everyone will love!

Provided by user0220

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 45m

Yield 16

Number Of Ingredients 11



Creamy, Spicy Guacamole image

Steps:

  • Mash avocado in a large bowl. Stir tomato, green onions, lime juice, salsa, garlic, sour cream, vinegar, cayenne pepper, and cumin with the mashed avocado until evenly mixed; season with salt and black pepper.
  • Cover bowl with plastic wrap and refrigerate until the flavors blend, about 30 minutes.

Nutrition Facts : Calories 89.6 calories, Carbohydrate 5.4 g, Cholesterol 0.1 mg, Fat 7.9 g, Fiber 3.8 g, Protein 1.2 g, SaturatedFat 1.2 g, Sodium 10.9 mg, Sugar 0.7 g

3 large avocados - peeled, pitted, and diced
1 tomato, seeded and chopped
2 green onions, finely chopped
½ lime, juiced
1 tablespoon salsa, or more to taste
1 clove garlic, minced
1 teaspoon sour cream
1 teaspoon white vinegar
½ teaspoon cayenne pepper
¼ teaspoon cumin
salt and ground black pepper to taste

CREAMY GUACAMOLE

This is a recipe handed to me by my Aunt Shawna. It's smooth, rich, creamy, definately not your average guacamole. Even my picky three-year-old daughter loves this. I usually eyeball ingredients when I make this, so the measurements are guesses. You can adjust to suit your taste! This guacamole is great served with tortilla chips, but I love to spread it on my sandwiches, too!

Provided by The Pantry Elf

Categories     Avocado

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 8



Creamy Guacamole image

Steps:

  • Peel the avocados and remove the pits, reserving one for garnish, if desired, and place the flesh in a bowl.
  • With a fork, gently mash the avocados, leaving some small chunks.
  • Add remaining ingredients, mix well.
  • Serve in a bowl garnished with reserved pit.

3 ripe avocados (I use Hass)
1 tablespoon sour cream
1 tablespoon mayonnaise
1/4 teaspoon adobo seasoning (I use Goya all purpose seasoning)
1/4 teaspoon cumin powder
1/4 teaspoon garlic powder
1/8 teaspoon chili powder
salt and pepper

GARLIC CREAM SAUCE

This rich, easy garlic cream sauce recipe is requested at every family occasion I attend. Don't be afraid to alter the recipe with more or less garlic to suit your taste. -Joy McQuaid, Darlington, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 8



Garlic Cream Sauce image

Steps:

  • In a large skillet, melt butter over medium heat. Add garlic; cook and stir 1 minute. Stir in cream cheese until melted. Gradually add cream. Bring to a boil. Reduce heat; simmer, uncovered, until slightly thickened, 3-5 minutes. Stir in Parmesan cheese and pepper. Serve over pasta. If desired, garnish with parsley and additional Parmesan cheese.

Nutrition Facts : Calories 329 calories, Fat 32g fat (20g saturated fat), Cholesterol 94mg cholesterol, Sodium 358mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 8g protein.

1/4 cup butter, cubed
4 garlic cloves, minced
4 ounces cream cheese, cubed
1 cup heavy whipping cream
1 cup shredded Parmesan cheese
1/4 teaspoon pepper
Hot cooked fettuccine
Minced fresh parsley, optional

EASY GUACAMOLE

Simply a quick recipe for tasty guacamole! Great with tortilla chips or as a topping for Mexican foods!

Provided by Denise Goodman

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 40m

Yield 16

Number Of Ingredients 6



Easy Guacamole image

Steps:

  • Peel and mash avocados in a medium serving bowl. Stir in onion, garlic, tomato, lime juice, salt and pepper. Season with remaining lime juice and salt and pepper to taste. Chill for half an hour to blend flavors.

Nutrition Facts : Calories 44.9 calories, Carbohydrate 3.4 g, Fat 3.7 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.5 g, Sodium 2.4 mg, Sugar 0.6 g

2 avocados
1 small onion, finely chopped
1 clove garlic, minced
1 ripe tomato, chopped
1 lime, juiced
salt and pepper to taste

BEST GUACAMOLE

The real trick to great guacamole is to use good avocados. Make sure your avocados are ripe and of the Haas variety! Serve this dip with corn chips, or an array of fresh vegetables.

Provided by PHLOX

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 1h5m

Yield 16

Number Of Ingredients 5



Best Guacamole image

Steps:

  • Cut the avocados into halves. Remove the seeds, and scoop out the pulp into a small bowl. Use a fork to mash the avocado. Stir in lemon juice, onion, salt, and olive oil. Cover the bowl, and refrigerate for 1 hour before serving.

Nutrition Facts : Calories 56.3 calories, Carbohydrate 2.6 g, Fat 5.4 g, Fiber 1.9 g, Protein 0.6 g, SaturatedFat 0.8 g, Sodium 74.6 mg, Sugar 0.2 g

2 avocados
½ lemon, juiced
2 tablespoons chopped onion
½ teaspoon salt
2 tablespoons olive oil

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