Mango Papaya Salsa Recipes

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MANGO AND PAPAYA SALSA

Ripe fruit is essential to the flavor and texture of this mellow mixture (it has only a bit of heat from the jalapeno), so choose fragrant specimens that yield to a gentle squeeze.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes about 3 cups

Number Of Ingredients 10



Mango and Papaya Salsa image

Steps:

  • Stir all ingredients in a bowl. Garnish with scallions.

1 ripe mango, cut into 1/2-inch dice
1 ripe papaya, cut into 1/2-inch dice
3 scallions, white and pale-green parts, plus dark-green parts
1 tablespoon finely chopped red bell pepper
1 jalapeño, finely chopped
1 teaspoon minced peeled fresh ginger
1/4 cup fresh lime juice
1/4 cup extra-virgin olive oil
1/2 teaspoon coarse salt
1/4 teaspoon freshly ground pepper

MANGO PAPAYA SALSA

A delicious salsa that can be served with chicken or fish. Great on a warm summer day!

Provided by AMAYABESOLD

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Avocado Salsa Recipes

Time 45m

Yield 8

Number Of Ingredients 8



Mango Papaya Salsa image

Steps:

  • In a medium bowl, mix mango, papaya, red bell pepper, avocado, sweet onion, cilantro, and balsamic vinegar. Season with salt and pepper. Cover, and chill in the refrigerator at least 30 minutes before serving.

Nutrition Facts : Calories 76.5 calories, Carbohydrate 11 g, Fat 3.9 g, Fiber 3.1 g, Protein 1.1 g, SaturatedFat 0.6 g, Sodium 5.3 mg, Sugar 6.8 g

1 mango - peeled, seeded and diced
1 papaya - peeled, seeded and diced
1 large red bell pepper, seeded and diced
1 avocado - peeled, pitted and diced
½ sweet onion, peeled and diced
2 tablespoons chopped fresh cilantro
2 tablespoons balsamic vinegar
salt and pepper to taste

PAPAYA MANGO SALSA (CANNING)

I make a lot of fresh fruit salsas to go with grilled or broiled fish, chicken, or pork, so I was excited to find a fruit salsa you can store in the pantry! I think this is really close to a chutney, as it's cooked and soft, rather than a fresh fruit salsa. It would be great served on brie or with cream cheese and crackers. Add the jalapeno seeds and ribs if you like more heat, or substitute a hotter chile for the jalapeno. From "The Complete Book of Small Batch Preservation".

Provided by zeldaz51

Categories     Mango

Time 35m

Yield 2 half pints

Number Of Ingredients 9



Papaya Mango Salsa (Canning) image

Steps:

  • Place chopped fruit, chile, lime juice, zest, pineapple juice, ginger, vinegar, and salt in a medium saucepan. Bring to a boil on high heat, reduce heat and simmer for 1 minute. Stir in mint, return to boil, cook 1 minute.
  • Ladle hot salsa into hot jars, leaving 1/2 inch headroom. Process 20 minutes (half pint jars) for 20 minutes.

Nutrition Facts : Calories 295.3, Fat 1.8, SaturatedFat 0.5, Sodium 326.6, Carbohydrate 74.2, Fiber 10.1, Sugar 57.3, Protein 3.7

1 papaya, peeled, seeded, and chopped (the small variety, not the big ones)
1 mango, peeled and chopped
1 jalapeno chile, seeded and minced
1 lime, juice and zest of, grated
1/4 cup unsweetened pineapple juice (freeze the rest for other applications)
1 tablespoon finely chopped crystallized ginger or 1 tablespoon candied ginger
1 tablespoon rice wine vinegar
1/4 teaspoon pickling salt
2 tablespoons chopped of fresh mint

MANGO PAPAYA SALSA

Provided by Aaron McCargo Jr.

Categories     appetizer

Time 15m

Yield 3 cups

Number Of Ingredients 10



Mango Papaya Salsa image

Steps:

  • Add all the ingredients to a medium serving bowl. Mix to combine and serve.

1 mango, peeled and flesh diced
1 papaya, peeled, seeded and diced
2 tablespoons diced red onion
1 tablespoon minced garlic
1/4 cup cider vinegar
1/2 teaspoon ground allspice
1 teaspoon salt
1/2 teaspoon cracked black pepper
1/4 cup currants
1 tablespoon freshly chopped cilantro leaves

GRILLED TUNA WITH MANGO-PAPAYA SALSA

Yummy tuna with salsa. The salsa is soooo good. Depending on the size of your mango and papaya, you should have some extra salsa left. I like to use the rest of it up as a snack with tortilla chips. Recipe by chef Keith Famie. Note: Probably any sturdy fish would be good in this recipe ie. Mahi Mahi or swordfish, etc... Enjoy!

Provided by LifeIsGood

Categories     Tuna

Time 30m

Yield 2 serving(s)

Number Of Ingredients 11



Grilled Tuna With Mango-Papaya Salsa image

Steps:

  • Salsa:.
  • Combine the papaya, mango, red pepper, cilantro, pepper flakes, honey and lime juice. Season with salt and pepper. Refrigerate until ready to use.
  • Tuna:.
  • Prepare an outdoor grill and heat to medium high heat.
  • Season the tuna with salt and pepper. Lightly coat each piece with oil to prevent the fish from sticking to the grill grates. Place the tuna on the grill and rotate 90 degrees after about 1 minute or so. Grill an additional 2 minutes, then turn over and repeat the process. Cook to the desired doneness. Keith recommends medium-rare.
  • Serve each tuna steak with a scoop of mango-papaya salsa.

1 papaya, peeled, seeded and diced
1 mango, peeled, seed removed, and diced
1/2 red bell pepper, diced
2 tablespoons fresh cilantro, chopped
1/2 teaspoon red pepper flakes
1 1/2 tablespoons honey
1 lime, juice of
salt and black pepper, to taste
2 tuna steaks, 6 oz each
salt and black pepper, to taste
1 1/2 teaspoons olive oil

MACADAMIA-CRUSTED YELLOWTAIL WITH MANGO-PAPAYA SALSA

Categories     Food Processor     Fish     Fruit     Bake     Mango     Papaya     Macadamia Nut     Bell Pepper     Summer     Winter     Healthy     Bon Appétit     Florida

Yield Serves 6

Number Of Ingredients 15



Macadamia-Crusted Yellowtail with Mango-Papaya Salsa image

Steps:

  • Combine first 10 ingredients in large bowl and stir to blend. Season salsa to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.)
  • Preheat oven to 350°F. Place flour in shallow bowl. Whisk eggs in small bowl to blend. Finely grind nuts in processor. Transfer nuts to another bowl. Sprinkle fish with salt and pepper. Coat fish with flour. Dip fish into eggs, then macadamia nuts, coating completely. Heat 2 tablespoons oil in each of 2 heavy large skillets over medium heat. Place 3 fillets in each skillet; cook until golden brown, about 2 minutes per side. Transfer fillets to large baking sheet.
  • Bake fish until just opaque in center, about 7 minutes. Divide salsa among 6 plates. Top with fish and serve.

2 large red bell peppers, cut into 1/4-inch pieces
1 mango, peeled, pitted, cut into 1/4-inch pieces
1 papaya, peeled, seeded, cut into 1/4-inch pieces
1 cup finely chopped fresh cilantro
1/2 small red onion, finely diced
2 tablespoons fresh lime juice
1 tablespoon olive oil
1 tablespoon rice vinegar
1 teaspoon finely chopped garlic
1/4 teaspoon cayenne pepper
1/2 cup all purpose flour
2 large eggs
3 cups macadamia nuts
6 6-ounce yellowtail or red snapper fillets
4 tablespoons olive oil

EXOTIC YA' MAKE A JAMAICA JERK SHRIMP WITH MANGO PAPAYA SALSA

A simple and delicious jerk recipe created by the Exotic Epicureans for a ZWT3 challenge. This easy, versatile dish can also be made with pork or chicken. And it makes a wonderful vegetarian version. The spicy jerk seasoning is complimented by the sweetness of the mango papaya salsa. Times indicated are for shrimp, allow more time if using chicken or pork.

Provided by Alskann

Categories     Pork

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 27



Exotic Ya' Make a Jamaica Jerk Shrimp With Mango Papaya Salsa image

Steps:

  • Combine marinade ingredients and mix well.
  • Place shrimp (Or other choice of meat or veggies & fruit) in non-metal container.
  • (I used a gallon size zip-loc bag.).
  • Add marinade; coat evenly and refrigerate.
  • Let marinade for several hours or overnight. Turning occasionally to keep marinade evenly distributed.
  • Oil and pre-heat grill to medium low heat.
  • FOR SHRIMP AND/OR VEGGIES: (See below for other options).
  • Remove from marinade and thread onto bamboo skewers that have been soaked in water for 20 minutes.
  • Place on grill and cook over medium low heat until pink and cooked through, about 8-10 minutes, turning once or twice for even cooking. Cooking times may vary depending on your grill.
  • Veggies may take a bit longer depending upon the varieties you use.
  • SERVING SUGGESTIONS:.
  • Serve with mango-papaya salsa. (See instructions below).
  • Garnish with fresh lime and thyme if desired.
  • Goes nicely served on a bed of rice.
  • SALSA DIRECTIONS:.
  • Pinch the leaves off the cilantro stems.
  • Place in a small non-metal bowl with the remaining salsa ingredients.
  • Mix thoroughly with a spoon.
  • COOKING DIRECTIONS IF USING CHICKEN OR PORK:.
  • If using chicken:.
  • Remove from marinade and place on grill over medium low heat.
  • Grill chicken 8 minutes on each side, or until juices run clear.
  • If using pork:.
  • Remove from marinade and place on grill over indirect heat.
  • Cover and cook for 1 hour, turning occasionally.
  • Increase heat to medium high and continue cooking, turning as needed to prevent burning, until internal temperature reaches 150 degrees for medium well doneness.
  • Let meat rest 20-30 minutes before carving to allow juices to redistribute.
  • SERVE WITH SALSA AS INDICATED ABOVE FOR SHRIMP.

Nutrition Facts : Calories 979.3, Fat 56.9, SaturatedFat 17.7, Cholesterol 455.6, Sodium 505.5, Carbohydrate 46.1, Fiber 2.9, Sugar 23.7, Protein 70.9

2 lbs shrimp, deveined with shells on
1 lime, for garnish
fresh thyme sprig, for garnish
2 -3 lbs boneless chicken breasts or 2 -3 lbs chicken thighs
2 -3 lbs assorted fresh vegetables (sweet potato, pineapple, mushrooms, onion, red or green peppers, papaya, etc.) or 2 -3 lbs fruit (sweet potato, pineapple, mushrooms, onion, red or green peppers, papaya, etc.)
1/4 cup fresh thyme or 2 teaspoons dried thyme
1 teaspoon dried parsley
2 teaspoons ground allspice
1 teaspoon ground cinnamon
1/2 teaspoon fresh ground black pepper
1/4 teaspoon ground cumin
6 fresh garlic cloves, minced or 1 teaspoon garlic powder
1/4 teaspoon ground nutmeg
2 teaspoons sugar
3 tablespoons snipped fresh chives
1/4 cup mild molasses
1/2 cup brown sugar corn syrup (can use dark if you can't find the brown sugar)
1/4 cup olive oil
1 lime, juice of
1 -4 seeded and minced hot pepper (scotch bonnet, habanero or jalapeno can be used, more or less depending upon your level of desired h)
1 bunch fresh cilantro (1/2 cup)
1 cup diced papaya
1 cup diced mango
1 cup diced red bell pepper
1 cup diced avocado (optional)
1/4 cup diced onion (red or sweet vidalias work well)
2 tablespoons freshly squeezed lime juice

PINEAPPLE, PAPAYA & MANGO SALSA

Obviously sweet because of the fruit but a slight hint of heat because of the pepper. We love this on grilled ahi, steamed uhu or aweoweo. I worked out this recipe after several failed attempts. We are blessed to live in Hawaii where fresh-off-the-tree fruit and great pineapples are easy to find, but try it anyway. As a variation, skip the pineapple and use chopped, seeded cucumber. Enjoy!

Provided by KauaiCarolAnn

Categories     Mango

Time 30m

Yield 4 1/2 cups

Number Of Ingredients 11



Pineapple, Papaya & Mango Salsa image

Steps:

  • All the work is in dicing the fruit.
  • One whole pineapple is around 2 1/2 cups, 2 medium papaya and 2 medium mangoes are around 2 cups per each fruit to give you a hint about how much to get.
  • Combine everything and stir very, very gently.
  • Chill for at least 6 hours.
  • Keeps in fridge for 4-5 days.

1 1/2 cups pineapple, ripe, small dice
1 1/2 cups papayas, ripe, small dice (fresh from tree in HI)
1 1/2 cups mangoes, ripe, small dice (fresh from tree in HI)
1 teaspoon gingerroot, crushed (the prepared kind from jar works)
1/4 teaspoon garlic, crushed (the prepared kind from jar works)
2 tablespoons red onions, very fine chop
6 tablespoons fresh cilantro, well chopped, stay away from the stems
5 dashes Tabasco jalapeno sauce
1 tablespoon lime juice, fresh squeezed
1 ounce jalapeno juice (liquid from jarred jalapenos)
6 slices jalapenos, very fine chop (from above jar, SLICES, not whole!)

FRESH MANGO PAPAYA KIWI SALSA

This versatile salsa may be refrigerated for several days. It is deliciously refreshing served with grilled fish or shrimp. The serrano chili is a small (1 1/2 inch long) green chili pepper. It is available canned or fresh. If a milder flavor is desired, remove the seeds of the chili. If canned, rinse under cold water as most of the heat is in the liquid.

Provided by Debloves2cook

Categories     Sauces

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 7



Fresh Mango Papaya Kiwi Salsa image

Steps:

  • Peel fruit.
  • Coarsely chop mangoes, papayas, kiwis, cilantro and Serrano chili.
  • Add a dash of salt.
  • Toss with lime juice.
  • Garnish with cilantro.

Nutrition Facts : Calories 102.3, Fat 0.5, SaturatedFat 0.1, Sodium 33.5, Carbohydrate 26, Fiber 4, Sugar 18.6, Protein 1.4

2 mangoes
2 papayas
2 kiwi fruits
1 bunch cilantro
1 serrano chili
1 1/2 tablespoons lime juice
1 dash salt

GEORGIE'S MANGO PAPAYA SALAD

A nice, refreshing tart and sweet salad made with mango, papaya and avocado that is excellent for any time of year. This will turn any meal into a special occasion. Perfect for tropical themed parties!

Provided by GEORGIEHANSON

Categories     Salad     Fruit Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9



Georgie's Mango Papaya Salad image

Steps:

  • Place half of the mango and half of the papaya into the container of a food processor or blender along with balsamic vinegar. Puree until smooth, and set aside.
  • Melt butter in a small skillet over medium heat. Add almonds, and cook stirring constantly until lightly browned. Add brown sugar, and stir to coat. Remove from heat, and pour candied almonds onto a piece of waxed paper, separating any clumps. Set aside to cool.
  • Just before serving, place romaine lettuce in a large serving bowl. Cube remaining mango and papaya halves, and toss gently with avocado and lettuce. Drizzle the pureed fruit over the salad and lightly salt. Sprinkle with candied almonds, and serve immediately.

Nutrition Facts : Calories 148 calories, Carbohydrate 16 g, Cholesterol 5.1 mg, Fat 9.4 g, Fiber 4.9 g, Protein 2.7 g, SaturatedFat 2.1 g, Sodium 24.6 mg, Sugar 9.6 g

1 large mango - peeled, seeded and halved
1 medium papaya - peeled, seeded and halved
1 avocado - peeled, pitted and diced
3 tablespoons balsamic vinegar
1 tablespoon butter
¼ cup blanched slivered almonds
1 teaspoon brown sugar
1 head romaine lettuce, torn into bite-size pieces
salt to taste

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