Mexican Sweet Potato Fries Recipes
OVEN BAKED SWEET POTATO FRIES
Need a side dish? Bake a batch of sweet potato fries that will please your friends and family. Soybean oil, labeled vegetable oil, helps brown evenly. Season as you please!
Provided by United Soybean Board
Categories Trusted Brands: Recipes and Tips United Soybean Board
Time 33m
Yield 4
Number Of Ingredients 6
Steps:
- Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray.
- Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.
- Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd.
- Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.
Nutrition Facts : Calories 287.2 calories, Carbohydrate 46 g, Fat 10.4 g, Fiber 7 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 345.1 mg, Sugar 9.5 g
MEXICAN SWEET POTATO FRIES
Make and share this Mexican Sweet Potato Fries recipe from Food.com.
Provided by Sandra E.
Categories Yam/Sweet Potato
Time 40m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Wash, peel and cut up potatoes into fries or cubes.
- Toss with oil then with taco seasonings.
- Add to slightly greased pan and bake in 425°F oven 10 minutes, turn, 10 more minutes.
- These will likely come out better (and not need to be turned) if you place a cooling rack on/in the cookie sheet and then place the fries on the rack. The air gets right around the fries. (Tip learned from Rachael Ray).
Nutrition Facts : Calories 52.2, Fat 1.5, SaturatedFat 0.2, Sodium 95.1, Carbohydrate 9.2, Fiber 1.5, Sugar 2, Protein 0.7
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