THE BEST MINESTRONE
While it's positively packed with vegetables, this soup is still hearty and filling. We rendered the fat from pancetta and used it to cook the vegetables to add more depth of flavor. The addition of white beans and pasta help make it a meal.
Provided by Food Network Kitchen
Categories main-dish
Time 1h
Yield 6 to 8 servings
Number Of Ingredients 16
Steps:
- Heat the oil in a Dutch oven or large heavy pot over medium-high heat. Add the pancetta and cook, stirring occasionally, until the fat has rendered and the meat is golden brown on all sides, 5 to 7 minutes. Transfer the pancetta with a slotted spoon to a large bowl, leaving the fat in the pot.
- Reduce the heat to medium. Add the carrots, celery, onions, garlic, bay leaves, red pepper flakes, 4 teaspoons salt and 1/2 teaspoon black pepper and cook, stirring occasionally, until tender but not browned, 6 to 8 minutes. Add the potatoes and zucchini and cook, stirring occasionally, until slightly softened, about 5 minutes. Return the pancetta to the pot, stir in the tomatoes and 8 cups water and bring to a boil. Reduce the heat to low and simmer, stirring occasionally, until the potatoes are just tender, about 20 minutes.
- Add the kale, beans and their liquid and pasta and continue to cook until the pasta is cooked through and the kale is tender, about 10 minutes. Discard the bay leaves and season with more salt and pepper if necessary. Serve with grated Parmesan.
HAMBURGER MINESTRONE SOUP (SOUTH BEACH DIET)
I came across this recipe for minestrone, adapted for the South Beach Diet, on the 3 Fat Chicks on a Diet boards a few years ago. It's become a family favorite since. It makes quite a lot of soup, but it reheats well. If making this for the South Beach Diet, watch out for added sugar in the tomatoes and beans-- a lot of canned beans and tomato products have sugar added to them. You can also substitute very lean ground turkey and chicken broth for the beef.
Provided by Halcyon Eve
Categories Beans
Time 50m
Yield 10-12 serving(s)
Number Of Ingredients 12
Steps:
- Brown beef ovr medium heat in a 6-quart soup pot and drain (rinse in hot water, drain, and return to pot, if desired).
- Add onion and garlic. Cook until onion is tender.
- Add remaining ingredients (except cheese) and bring to a boil over medium-high heat. Reduce heat and simmer for 30 minutes.
- Taste and adjust seasonings if needed.
- Serve with Parmesan cheese sprinkled on top, if desired.
CLASSIC MINESTRONE SOUP
Minestrone is a hearty, traditional Italian soup typically made with beans, pasta and lots of vegetables. Enjoy the slow-cooked flavor in just about 30 minutes.
Provided by College Inn® Broths and Stocks
Categories Trusted Brands: Recipes and Tips College Inn® Broths and Stocks
Time 35m
Yield 4
Number Of Ingredients 14
Steps:
- Heat olive oil in a large saucepan or Dutch oven over medium-high heat. Cook onion, carrot, celery, garlic and rosemary until vegetables begin to soften, about 5 minutes.
- Stir in tomato sauce, beans and 2 1/2 cups water. Add broth, zucchini, pasta and pepper; bring to a simmer. Cook, uncovered, 10 minutes or until pasta is tender, stirring occasionally. Stir in parsley. Serve topped with Parmesan cheese and additional parsley, if desired.
Nutrition Facts : Calories 235.3 calories, Carbohydrate 38.6 g, Cholesterol 0.3 mg, Fat 4.8 g, Fiber 8.4 g, Protein 9.6 g, SaturatedFat 0.6 g, Sodium 1220.5 mg, Sugar 5.9 g
CROCK POT MINESTRONE HAMBURGER SOUP
Make and share this Crock Pot Minestrone Hamburger Soup recipe from Food.com.
Provided by Dreamer in Ontario
Categories Potato
Time 8h15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place all the ingredients except the cheese in your crock pot, stir thoroughly, all enough water to cover all ingredients, cover and cook on Low 8 to 12 hours or on High 3 to 5 hours.
- Stir well and serve sprinkled with cheese.
MINESTRONE HAMBURGER SOUP
This is my Mother's recipe. It has lots of memories for me. I will often double this recipe and cook in the crock pot. Very easy and hearty soup that's even better on the second day!
Provided by CindiJ
Categories Low Protein
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Brown ground chuck with chopped onions. Drain well.
- Place all ingredients in stock or crock pot (including raw macaroni) and cook over low heat for 1-1/2 to 2 hours; stirring often.
- Can place in crock pot over low heat 5-6 hours or until vegetables are tender.
- *If you prefer your pasta al dente, then cook pasta separately and add to soup just before serving or add towards the end and cook until it is done to your preference. You can also use rice instead of macaroni.
CONTEST-WINNING EASY MINESTRONE
This minestrone soup recipe is special to me because it's one of the few dinners my entire family loves. And I can feel good about serving it because it's full of nutrition and low in fat. -Lauren Brennan, Hood River, Oregon
Provided by Taste of Home
Time 1h5m
Yield 11 servings (2-3/4 quarts).
Number Of Ingredients 18
Steps:
- In a large saucepan, saute the carrots, celery and onion in oil and butter until tender. Add garlic; cook 1 minute longer., Stir in the broth, tomato sauce, beans, chickpeas, tomatoes, cabbage, basil, parsley, oregano and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Add macaroni; cook, uncovered, 6-8 minutes or until macaroni and vegetables are tender., Ladle soup into bowls. Sprinkle with cheese. Freeze option: Before adding cheese, freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.
Nutrition Facts : Calories 180 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 443mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 7g fiber), Protein 8g protein. Diabetic Exchanges
HAMBURGER MINESTRONE
Make and share this Hamburger Minestrone recipe from Food.com.
Provided by CookingONTheSide
Categories Stocks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Cook and stir ground beef, onion and garlic in Dutch oven until beef is brown; drain.
- Stir in remaining ingredients except cheese; break tomatoes with fork.
- Heat to boiling, reduce heat.
- Cover and simmer, stirring occasionally, until macaroni is tender, about 15 minutes.
- Serve with cheese.
Nutrition Facts : Calories 299, Fat 12.5, SaturatedFat 4.6, Cholesterol 51.4, Sodium 510.8, Carbohydrate 28.5, Fiber 5.3, Sugar 7.2, Protein 20.1
MINESTRONE
Vegetables and herbs fresh from my garden make this one of our favorite soups. This recipe makes a lot, so it's perfect for large gatherings or to freeze in smaller containers for fast meals.-Virginia Bauer, Botkins, Ohio
Provided by Taste of Home
Time 1h50m
Yield 20 servings (5 quarts).
Number Of Ingredients 20
Steps:
- In a stockpot, saute the onions, celery and parsley in oil until tender. Add garlic; cook 1 minute longer. Stir in the broth, tomatoes, tomato sauce, cabbage, carrots, basil, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , In a large skillet, cook beef over medium heat until no longer pink; drain. Stir into soup along with the zucchini, beans and pasta. Cover and simmer for 15-20 minutes or until vegetables and pasta are tender. Top each serving with cheese.
Nutrition Facts : Calories 209 calories, Fat 9g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 538mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 4g fiber), Protein 14g protein.
MINESTRONE SOUP
When soup is loaded with tomatoes, beans and veggies, it doesn't have to simmer for hours to get great flavor!
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 40m
Yield 6
Number Of Ingredients 14
Steps:
- In 4-quart Dutch oven, heat all ingredients except cheese to boiling, breaking up tomatoes; reduce heat to low.
- Cover and simmer 15 to 20 minutes, stirring occasionally, until macaroni and vegetables are tender. Serve with cheese.
Nutrition Facts : Calories 350, Carbohydrate 65 g, Cholesterol 0 mg, Fiber 14 g, Protein 19 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 920 mg, Sugar 8 g, TransFat 0 g
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